Ready for the Challenge? Marc wants to know who's going to join him in achieving 1300 MEPS in 30 days. Myzone monitors heart rate, calories and time exercising ...
What will you do today that brings you one step closer to your goal? We're psyched for #cactaborcenter member Ruben M. who dropped 6% body fat in 30 days!πͺβ β
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βThe place you want to be.β
#cactaborcenter member Trent L. on feeling safe and having a great time.
#coloradoathleticclub
Mariane has the strength of a 50 yr old. She is 84. Proof positive that any age is the right age to exercise. β
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Keep fitness a priority. Link in profile to m...
It's true. Having a workout companion increases exercise frequency [π: you'll work out more]! One of the reasons is the emotional social support a friend, famil...