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Friends that sweat together are in it to win it! Take your friendship to the next level and invite them to be your gym buddy! We have an exciting referral pro...

We are here for you on Memorial Day from 8am - 2pm! Make sure you call 410.625.5000 to register your guest with us! #memorialday #mdw #marylandathleticclub ...

SHE IS BACK! Juliet is here to help in all ways, this summer you will see her both on the pool and at the front desk! Her bubbly personality will make you fee...

Today we had the pleasure of presenting at the Four Seasons right in Harbor East! We shared everything that the Maryland Athletic Club is all about and how we...

Join Sandra on Memorial Day for Inner Warrior Power Vinyasa at 12:30pm! Release everything in this 45 minute vinyasa class with a little restorative practice ...

Beat the summer heat and cool down with a handmade smoothie from Café le MAC! Pre-order your shake on the way in or stop by and order on the fly! Don't want...

Memorial Day weekend is right around the corner! Skip the beach trip and head to the club! We have a packed line up of classes including this special spin class...

Our Saturslay crew continues to make it happen!!! Looking to try a new class or find your community? Studio Fitness is the perfect way! Bond together over how ...

As Mental Health Awareness month nears the end it is important to take a moment and think about what that means. It could be your work-life balance, social li...

Warm-up exercises can be passive or active, gentle or strenuous. Almost everyone agrees that they will help you perform at a higher level and avoid injury, but ...

Researchers at the University of Aberdeen investigated whether having an exercise companion increases the amount of exercise we do. The result?⁣ ⁣ ➤ The study r...

Start your week strong! It is hot out there folks, keep cool and come on in! Monday funday can begin in the club! See you soon! #marylandatheleticclub #f...

Did you notice this guy back on the pool deck or up front at the desk?!? Peter is back just for a short time before he spends the summer with a bunch of wild ...

If you haven't joined our Kettle Bell Small group class you are missing out! Head to the app now under Small Group Training to register now! For only $20 you ...

We sometimes take the simple things for granted. However Athletes Serving Athletes (ASA) helps us remember what we have. Become a Wingman and help foster a co...