yogafusion

🔥 Warm Yoga Flow 🔥⁠ ⁠ What to expect? A dynamic vinyasa-style class where breath and movement flow together. Practiced in a 32-degree heated room, this class bu...

🌟 Meet Simon & yogafusion member Katey 🌟⁠ ⁠ It’s been a while since you’ve seen our co-owner Simon on social media, so here’s a little update! Simon, along with...

🧘‍♀️ Mindfulness 🧘🏽‍♀️ Did you know that yoga can increase mindfulness by up to 60%? 🌿 By connecting breath, body, and mind, yoga helps you stay present, reduc...

🌸 Mid-week Reflection from our Spring Awakening: Yin & Pin 🌸 This past Sunday, we had an incredible Spring Awakening event with Karen and Rani from QiNectar—a ...

🌿 Lower Cortisol Levels by 25% 🌿⁠ ⁠ Yoga helps reduce stress by lowering cortisol levels by 25%, creating a profound sense of calm and relaxation. Prioritize se...

🎉 Free Yoga is Back This Weekend! 🎉⁠ ⁠ We’re excited to remind you that our next FREE yoga class is happening this Sunday, October 20th, at 12 PM! 🧘‍♂️✨ Join us...

🌟 The day after our amazing Yogathon! 🌟⁠ ⁠ Feeling the post-event bliss? That’s the magic of yoga — boosting your mood, improving your well-being, and keeping t...

🔥 Meet Sue 🔥⁠ ⁠ Sue, another familiar face for most of our yogafusion crew, is our wonderful YogaFusion teacher who will be leading today's Yogathon! 🌟⁠ ⁠ Join ...

👋🏽 Meet Liz 👋🏽 A familiar face for many, Liz is one of our incredible yoga teachers, holding the QR code sign that you can find at the front counter for donat...

🧘‍♀️ Nurture your mind-body connection through the practice of yoga! ✨⁠ ⁠ By creating a deeper bond between body and mind, yoga promotes self-awareness, which i...

❤️ Yin Yoga ❤️ What to expect? A deeply restorative practice designed to release tension and stretch the body’s connective tissues. In Yin Yoga, poses are held...

🙏🏽 Namaste 🙏🏽 In yoga, "Namaste" is more than just a greeting; it’s a heartfelt acknowledgment of the divine within each of us. This Sanskrit word translates t...

☀️ Yoga for Managing Anxiety ☀️ Did you know that regular yoga practice can lead to a 40% reduction in anxiety symptoms? 🧘‍♀️✨ Yoga helps individuals manage an...

☀️ Thank You to Everyone Who Joined Us for Our First Free Yoga Event! ☀️ This past Sunday, we kicked off our Mental Health Awareness Month with a beautiful fre...

🤸🏽‍♀️ Join us! 🤸🏽‍♀️ Today’s the day! We’re thrilled to kick off our FREE yoga classes this October, giving back to our amazing yogafusion community while rais...