yogafusion

If you want to master a habit, the key is to start with repetition not perfection. 😊

A flower doesn't think about competing with the flower next to it, it just blooms. ⁠ ⁠ ⁠ ⁠ ⁠ #yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #bark...

SUNDAY SOUL SESSION- still places available! ⁠ ⁠ Sue and Zachary will be delivering another special yoga session in collaboration with each other. ⁠ ⁠ With a 12...

"They shall grow not old, as we that are left grow old; ⁠ Age shall not weary them, nor the years condemn. ⁠ At the going down of the sun and in the morning ⁠ W...

Hi all. Reduced classes this Thursday for Anzac Day ⁠ ⁠ THURS APRIL 25th⁠ 9:30am Hot⁠ 4pm Hot⁠ ⁠ Make sure you book your spot early, as these will be sure to fi...

Our own capacity for self compassion is the healing balm we all need. Take a rest, wrap your arms around yourself, come to yoga. ⁠ ⁠ ⁠ ⁠ ⁠ #yogafusion #adelaide...

The world is changed by your example, not your opinion. ⁠ ⁠ ⁠ ⁠ ⁠ #yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyo...

"Beneath every behavior, there is a feeling. And beneath every feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal...

Every moment is a chance to start again. A new breath, a new moment, a new day. There is nothing we can do about the past- it no longer exists. But we can draw ...

Deep breaths are little love notes to your body. ⁠ ⁠ (Breathe)⁠ ⁠ ⁠ ⁠ ⁠ #yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adel...

If the ocean can calm itself, so can you. ⁠ ⁠ We are both salt water mixed with air. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #...

Last night Sue delivered another Let's Explore class- and it was a hit. ⁠ ⁠ Sue has asked to hear from you again: what did you love? What did you want more of n...

Time to say goodbye (for now). ⁠ ⁠ Kate will be teaching her LAST CLASS tonight at 6:30pm (as a cover for John's Yin). ⁠ ⁠ On Monday, Kate will be 38 weeks preg...

Next Monday is another Let's Explore with Sue. ⁠ ⁠ Here is an update from Sue about what we will be exploring in this workshop style class: ⁠ ⁠ "In this session...

Back by popular demand, Sue and Zachary will be delivering another special yoga session in collaboration with each other. ⁠ ⁠ With a 12-year background in perfo...