Have you booked in yet for Sue's Let's Explore class happening again this Monday?
The class will look at Ahimsa (do no harm), the first ethical principle in...
Stress is caused by being "here" and wanting to be "there".
Ekhart Tolle
#yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #barkanmethodh...
All you need is (self) love 🥰
#yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyogateachers
Drop and give me ZEN
#yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #barkanmethodhotyoga #adelaideyogateachers
Let's explore with Sue is back next month: Monday March 4th from 7:30-8:45pm.
This specialty class will take place on the first Monday of every month and is...
Focus on the step in front of you, not the entire staircase. 👣
Wise words courtesy of selfcare.recipe
#yogafusion #adelaideyoga #hotyoga #barkan...
Did you know, you can refer a friend through your Yogafusion app and get money back?
Your friend will get 1 class credit, to take a FREE class of their choic...
The heart knows best...
Come play in the realm on your heart this Sunday Feb 18th for Heartfulness Mini Retreat.
Full details on our website https://yoga...
Come and get quiet with us. Every class is a chance to find the silence within, and the deep knowing that comes out of the quiet moments.
😌
#yo...
We have one of the best intro deals around! If you are new to our studio you can practice AS MANY TIMES AS YOU LIKE for 14 days for only $29 🙌🏻
We're basica...
Research suggests that excessive worry activates the amygdala, the brain's fear centre, contributing to stress and hindering problem-solving abilities. 🧠
Yet...
What is HEARTFULNESS?
Not just a way of being, Heartfulness is also a 3 hour mini retreat at our studio on Sunday Feb 18th.
In this day with Kate, you w...
Sue's new class, "Let's Explore" starts tomorrow night, Monday Feb 5th from 7:30-8:45 in Shanti.
Join Sue in this first exploration class where you will dis...
SMILE 😃
Your day will go the way the corners of your mouth turn.
#yogafusion #adelaideyoga #hotyoga #barkanmethod #jimmybarkan #barkanmethodhot...
Heartfulness Mini Retreat is an opportunity to take a time out from your busy life to rest, reconnect to your inner wisdom, connect deeply to yourself and other...
255