yogafusion

👋🏽 Meet Liz 👋🏽 A familiar face for many, Liz is one of our incredible yoga teachers, holding the QR code sign that you can find at the front counter for donat...

🧘‍♀️ Nurture your mind-body connection through the practice of yoga! ✨⁠ ⁠ By creating a deeper bond between body and mind, yoga promotes self-awareness, which i...

❤️ Yin Yoga ❤️ What to expect? A deeply restorative practice designed to release tension and stretch the body’s connective tissues. In Yin Yoga, poses are held...

🙏🏽 Namaste 🙏🏽 In yoga, "Namaste" is more than just a greeting; it’s a heartfelt acknowledgment of the divine within each of us. This Sanskrit word translates t...

☀️ Yoga for Managing Anxiety ☀️ Did you know that regular yoga practice can lead to a 40% reduction in anxiety symptoms? 🧘‍♀️✨ Yoga helps individuals manage an...

☀️ Thank You to Everyone Who Joined Us for Our First Free Yoga Event! ☀️ This past Sunday, we kicked off our Mental Health Awareness Month with a beautiful fre...

🤸🏽‍♀️ Join us! 🤸🏽‍♀️ Today’s the day! We’re thrilled to kick off our FREE yoga classes this October, giving back to our amazing yogafusion community while rais...

🌈 Yoga for Better Sleep 🌈 Did you know that regular yoga practice can lead to a 20% improvement in sleep quality? 🌙✨ Yoga helps reduce insomnia symptoms and pr...

🌿 Join Us This Sunday for Free Yoga! 🌿 This Sunday at 12 PM, we’re kicking off our month of Mental Health Awareness with a Free Yoga Flow led by Simon! 🧘‍♂️✨ T...

🌿 We’re Ready! 🌿 Our first of 4 FREE events is happening this weekend, and we can’t wait to see you! 🙌 Book your spot via the link in our bio. 📲 We’re providi...

🌿 October is Mental Health Awareness Month 🌿 Did you know? Yoga can reduce stress levels by 30%! 🧘‍♀️✨ Through consistent practice, yoga lowers cortisol (the s...

We’re excited to remind you about our 4 FREE yoga classes coming up! 🌟 ⁠ ⁠ Join us for a rejuvenating practice while supporting a great cause. 💚⁠ ⁠ This month, ...

🌿 Yoga is for EVERYBODY! 🌿 No matter your age, body type, or experience level, yoga is a practice that meets you exactly where you are. At yogafusion, we belie...

🔥 Hot Flow Yoga 🔥 What to expect? A class that offers a flow combination of both strength and flexibility. You will flow through each pose, connecting breath a...

🌻 Discover Your Ideal Yoga Practice at yogafusion 🌻 At yogafusion, we offer a variety of yoga styles to suit every body and need: Hot Yoga: Heat meets Hatha f...