yogafusion.adelaide
on November 13, 2022
Asteya literally translates to non-stealing, but when we deeply understand this yama we see that is about being generous.
Rather than constantly take what i...
yogafusion.adelaide
on November 13, 2022
Asteya literally translates to non-stealing, but when we deeply understand this yama we see that is about being generous.
Rather than constantly take what i...
yogafusion.adelaide
on November 10, 2022
Don't half ass anything.
Whatever you do, always use your full ass. 😆
#yogafusion #adelaideyoga #yamas #8limbs #hotyoga #barkanmethod #jimmybarkan #b...
yogafusion.adelaide
on November 08, 2022
Amy’s Mum took her to her first yoga class when I was in year 12. She noticed the benefits straight away, less stress, better sleep and positive body image. It ...
yogafusion.adelaide
on November 06, 2022
Satya is the second of the Yamas and means non-lying or truthfulness. This yama is about our capacity to be honest, to ourselves and to others.
We do our be...
yogafusion.adelaide
on November 03, 2022
We are thrilled to announce that Sue is back from her big trip and will be covering classes on occasion for us.
She will be covering Andrew’s Traditional cl...
yogafusion.adelaide
on October 31, 2022
Yesterday we posted about Ahimsa, which means non-violence/kindness.
Today, we are wondering how non-violence fits into our need to entertain ourselves throug...
yogafusion.adelaide
on October 30, 2022
The first of the 5 Yama’s is Ahimsa, which translates to non-violence or kindness. This is perhaps the most fundamental of all qualities that contribute to a sp...
yogafusion.adelaide
on October 30, 2022
THE LIMBS OF YOGA
1. Yamas - "the controls"
The Yamas are the very first steps along the path of yoga and self-awareness. They help us to question how we...
yogafusion.adelaide
on October 27, 2022
This pose can be called 2 different names. In the Barkan Method that we teach here at Yogafusion, we call this Trikonasana or triangle pose, but in any Krishnam...
yogafusion.adelaide
on October 26, 2022
Spring in to Summer with our 30 Day Yoga Challenge! 💐
Sign up now to enjoy unlimited yoga classes in November for just $139*
Practice 4 classes per week for...
yogafusion.adelaide
on October 24, 2022
In Patanjali's Yoga Sutra, he expounds 8 limbs that we can follow on the yogi path. They are:
1.Yama (moral discipline)
2.Niyama (observances)
3.Asana (ph...
yogafusion.adelaide
on October 20, 2022
Have you ever taken a moment to sit still and take in the vastness of the universe? Have you felt yourself as the tiniest speck within the heavens? The human mi...
yogafusion.adelaide
on October 18, 2022
Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in ...
