yogafusion

Anyone for a cupcake after class? (with pants ON please) 🤣⁠ ⁠ ⁠ ⁠ #lifebalance #eatcupcakes #keepyourpantson

Every time someone loves themselves better, builds their self-awareness, understands their patterns, improves their ability to communicate and expands their com...

We send our love and highest intentions for every human being affected by the war in the Ukraine. ⁠ ⁠ If you would like to share in our intention, it is our wis...

From the yogis perspective there are 5 building blocks that make up all of creation. These are: EARTH ⛰ WATER 💦 FIRE 🔥 AIR 💨 ETHER ✨ As human beings, we...

Yin is one of the most powerful ways to rest your body, to find the relaxation response and allow your whole system to be in the parasympathetic mode. ⁠ ⁠ There...

To maximise your practice, there are 5 fundamental approaches to breathing in a hot yoga class. Do you know what they are? 🤔⁠ ⁠ --------------------------------...

"Enlightenment is when the wave realises she is the ocean" ~Thich Nhat Hanh⁠ ⁠ BE THE OCEAN 🌊⁠ ⁠ ⁠ #thichnhathanhquotes #betheocean ⁠ ⁠

"Rest is not a reward. You don't have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. Don't ever fe...

Peak Performance: A deep dive weekend intensive 🧘 This cutting-edge training program with Andrew is built around the latest brain research related to peak perf...

Hey. It’s us, just popping into your feed to say hi. 👋 And if it’s not too forward, we just wanted to say, we love you. 😍🥰😊 Love, Your team, aka Simon, Amy...

Join Staton for this incredible Breath and Posture Masterclass on the 5 fundamental approaches to breathing in hot yoga.⁠ ⁠ The workshop will be initiated with ...

More good news! 🙌 After some much needed special family time with his new baby girls, and rockstar mama, simonmichelmore will be back in studio early March🧘 C...

We’ve got some very (very) exciting news. 🙌 Join us in welcoming two of YogaFusions most beloved teachers back to the studio- Rhu and Charlton 🙌🧘💫 The boys w...

✨YOGA NIDRA WORKSHOP with Andrew ✨Experience a relaxing Yoga Nidra practice with preparatory asana, pranayama and a guide into the deepest state of rest you c...

Only 3 spots left for this restful and calming workshop with kateduncanyoga , where you will learn about quieting the monkey mind through the lens of Buddhist P...