yogafusion

On Saturday Aug 27th (not this Saturday but next) our lovely Kate will be leading another “Just Rest” mini retreat. Included in this retreat is a very gentle ...

Pop a 🙋‍♀️ in the comments if you relate. 😂😂😂 #calmdown #theresnohurry #yogastress

You know the best way to beat the rain? HOT YOGA! 🙌😃 Get yourself into our toasty studio and smile your way through the rest of this cold and rainy winter! ...

How much time and energy do we spend on what we can't control? ⁠ ⁠ Finding ways to let-go of what is outside of our realm of influence is pain-relieving. ⁠ ⁠ Wh...

Please join us in welcoming the lovely Layssa to the Yogafusion Teaching Team. ⁠ ⁠ Layssa has been teaching Brazillian Zouk Soul Flow dance for over 15 years an...

You have enough ⁠ ⁠ You do enough ⁠ ⁠ You are enough.⁠ ⁠ When you know this fully, you can relax. ⁠ ⁠ ⁠ ⁠ #itsok #itsoktorelax #youareenough ⁠

Did you know there are 7 types of rest? And rest is not the same as sleep. ⁠ ⁠ You need:⁠ +Physical Rest. ⁠ +Mental Rest. ⁠ +Social Rest. ⁠ +Spiritual Rest. ⁠ +...

You are never too small to play your part in the world. 🦾⁠ ⁠ #nevertoosmall #playyourpart

BALASANA- Child's Pose ⁠ ⁠ Child's Pose (Balasana) is yoga's most important resting posture and it is a nice way to gently stretch various parts of your body.⁠ ...

BACK BY POPULAR DEMAND - Sat Aug 27th⁠ ⁠ “Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-o...

TEACHER TIME ⁠ ⁠ Staton has been practicing for 22 years and teaching for 14. He took his first Teacher training in Ft. Lauderdale, Florida, USA with our fave g...

We're not sure if you caught our post about this last week. We don't want you to miss out, so just posting again- use the code YOGABIRTHDAY to get 10% off of al...

TEACHER TRAINING The most amazing experiences we’ve had over the past 5 years of Yogafusion is offering teacher trainings. They’re exhausting (have you seen t...

We'd really prefer that you don't punch people, and that you come do yoga instead. ⁠ ⁠ We've got the Hot & sweaty classes for working out frustrations, Traditio...