DMV Stretch

Sooo it’s never ending -tight low backs. Try this hip flexor stretch with me and see if it helps you. It’s a good one. Stretching the hip flexor muscles can hel...

Gotta love releasing the diaphragm and the abdominals. We hold so much stress and tension in this area but most times it’s overlooked. Sometimes you think it’s ...

Cupping marks are not bruises. Bruises are caused by blunt injury or trauma. They are the blood from broken capillaries trapped under the skin. Cupping marks a...

Lymphatic drainage is for everyone guys too. Here are some of the benefits… Debloats and depuffs 💨 Fluid retention can happen to all 💦 promotes digestion a...

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Cupping kids! thankful for the little clients too💝 #cupping #cuppingtherapy #kids #dmvstretch #stretchlikethepros #yourhealthisyourwealth #grateful #trust #tren...

We love belly work! Get that lymphatic system bumpin! Benefits -an open diaphragm which leads to better breathing, allowing more oxygen to your vital organs. He...

When your client shows up with all her #dmvstretch gear - now that is love💗 I felt it. Thank you ☺️ #dmvstretch #smallbusiness #swag #female #fitfam #entrepr...