CODAC Health, Recovery & Wellness, Inc.'s cover photo
CODAC Health, Recovery & Wellness, Inc.'s cover photo
CODAC Health, Recovery & Wellness, Inc.'s cover photo
In honor of Martin Luther King Day, what's one thing you do to promote anti-racism, diversity, equity and inclusion?
Reminder: The majority of CODAC's offices...
The majority of CODAC's offices will be closed on Monday, January 16th for Martin Luther King Day. But, our 24/7 Substance Use Treatment Center continues to be...
Happy New Year's Eve Eve! Just a reminder that the majority of CODAC's offices are closed from today through Monday (December 31 through January 3) in celebrati...
Holiday Self-Care Tip #9: Keep it simple. You do not need to buy elaborate gifts or make big meals. Your New Year's Eve plans don't need to be off the hook. Foc...
Holiday Self-Care Tip #8: Ask for help. If you take on too much or run out of time, ask for someone to help you get your errands or projects done. People like t...
Holiday Self-Care Tip #7: Expect sadness along with happiness. Holidays are often times in which "grief" shows up. Sometimes we judge ourselves for our shortcom...
Governor elect Katie Hobbs has announced her health and human services cabinet members! Arizona is fortunate to have such an experienced group of people leading...
Holiday Self-Care Tip #6: Manage your own expectations. The holiday doesn't have to be "perfect" or live up to unrealistic ideals. Hallmark movies can be fun to...
Holiday Self-Care Tip #5: Don't be alone if you don't want to. Reach out to friends, family of choice, 12-step meetings, community meals or coworkers to make pl...
Holiday Self-Care Tip #4: Be alone if you want to. Be sure to plan for alone time in the midst of the busy holiday season. Take time to re-charge your batteries...
Holiday Self-Care Tip #3: Set healthy boundaries. Don't do anything you don't want to do. Be clear and up front about your expectations. For example,
- Tell you...
Happy Christmas Eve Eve! Just a reminder that the majority of CODAC's offices are closed today through Monday (December 23 - 26). But, our 24/7 Substance Use T...
