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Southwest Express Labs (southwestlabs) is at our Highpoint location today and Thursday, and you just might want to hear what they have to say. In summary, you w...

Look who's back! Suzanne's smile radiates through that mask, even though she is only 8 days post-op! Sitting down on the job hasn't compromised her level of cus...

Are box jumps ever easy?? According to Robert Duran, they are easy triple peasy!! #hoppymonday #wellbridgestrong #midtownmadness

Put that SPRING in your step and join the club today! #midtownmadness #happyspring #basketballislife #wellbridgestrong #wearesportsandwellness

Let’s hear it for Midtown getting in the St. Patrick’s Day spirit. Leprechaun’s with attitude! #forthehealthofit #gymsaresafe #knockoutcovid #leanandgreen

What did he just say?? Oh yes, indeed, it's your Lucky Day!! #midtownmaddness #youreinluck #saveyourgreen #wellbridgestrong #wearesportsandwellness

Lucky You! Tomorrow we will celebrate St. Patrick's Day for those with Irish roots and those who just love a reason to drink Beer! Green themed studio classes a...

Registration is open for the best summer ever. Your kids can also participate in Hawaiian Luau Week, the Blast! Olympic Games, a Scavenger Hunt and more! Contac...

You heard Demar! It's time to put 2020 in the "rear views" and get back in that workout routine today! Sign up for a complimentary class now! 505.888.4811

It’s a fact most people see faster results when working with a Personal Trainer. It’s a fact that it already feels like spring. So then it’s a fact summer feels...

We’re the safest place you’ll go all day, and we’ll prove it! Request complimentary workouts until March 17, or become a member and receive March for free. It’s...

My man Joshua does not "mask" his personality! I caught this Dino Dude on the way to the pool with his Mamasaurus for an evening swim! #wellbridgestrong #weares...

Rise and Shine Midtown Fam! Meet Esther!! Midtown's newest Personal Trainer wants to get you to goal before summertime! See what she has to say and book your ...

Who celebrated International Women's Day??? I sure did! Thanks to the super sales team at Fiesta Subaru, this GM will have a shiny new ride for her workout tom...

Amanda Brady...Check. Teaching swim lessons...Check Check. IN HEELS?? What in the heck heck?? Enforcing covid safe practices have all of us moving and grooving...