Australian Natural Therapists Association

Sleep is a pillar of health, sitting proudly alongside diet and exercise 💪🏼. But it can easily be disturbed by common issues like stress, which affects the quality of your sleep and can lead to hea...

The Chinese medicine clock ⏱has been used for thousands of years, and aligns the time of day with health-promoting actions like eating certain foods, exercising, and knowing when to focus 🧐. The tw...

Have you ever walked into a cluttered room and instantly felt stressed? Studies have found that clutter-induced stress can lead to destructive coping behaviours like gorging on junk food, oversleep...

A few weeks ago, ANTA celebrated Ayurveda Day on 23rd October by sharing a variety of videos that helped to illuminate the many benefits of the ancient practice 🧘🏽‍♀️. Our Ayurveda Branch Chair Nee...

The Advanced Diploma of Myotherapy Steering Committee was formed to drive the reaccreditation of the Advanced Diploma, which happens approximately every 5 years. The committee made up of a group of...

👏 Congratulations to our 2022 Bursary Award winners! 👏 This year ANTA had a large number of amazing submissions by students to win one of our annual Bursary Awards. Unfortunately, the number of st...

Is your Instagram feed full of colourful drinks? If you’re feeling a little confused 😕, it’s time to jump on the Golden Mylk bandwagon🥛. Mixing turmeric root with milk is a well-known drink in Indi...

In this webinar, Jasmine King (Path Lab Education) takes attendees through kidney function blood testing. Jasmine will take you through the various common biomarkers that are tested as part of rena...

Since ancient times, people have always wanted healthier glowing skin 🌟. With Australia's beauty industry focusing on lotions and makeup, there is no emphasis on how the foods we eat can make our s...

📣 Melbourne National Seminar ANTA is holding our last face to face event of 2022! Sunday 20 November 2022 Pullman Park Albert Park, Melbourne With outstanding presentations from Berris Burgoyne...

Scientists estimate that plants have been used as medicines for around 60,000 years 😮, way back when our species was first exploring the planet’s continents. Today, we know so much more about the h...

On the surface, remedial massage and myotherapy might appear to be the same, but there’s key differences that distinguish each treatment. 💪 Remedial massage is great at identifying and treating im...

In today’s modern world, we live a high-stress, fast-paced lifestyle 💨 and as a result our adrenal glands can get a walloping. Even though the last hundred years have seen our way of living change ...

Muesli bars 🌾are absolutely delicious, but they can be packed with sugars that spike your glucose levels and leave you feeling tired 😴. Thankfully, there’s plenty of great homemade muesli bar recip...

Many of us know that we need vitamins and minerals for good health 🍎. They help our bodies to perform vital tasks like converting food into energy, healing wounds 🤕, and repairing damaged cells. B...