It was in perfect timing that my Z-Etocaps arrived just as I was beginning my Keto health journey. I don’t usually write a review about a product until at least 8 weeks of use, but this product had begun its work within days, so by 8 weeks of continued use, I will be a new woman! My sleep patterns were my most exciting of all to report. I’m sleeping through the night now with 7 hours of sleep and sometimes more. My leg cramps are becoming less irritating that would normally cause sleeplessness. Best of all, I don’t feel hungry and when I do eat, it’s always healthy choices. I have been taking other UR Life products and the combination of them is definitely doing wonders (have lost 2kgs so far). I’m feeling more calm and relaxed (stress and anxiety was through the roof) and have heaps more energy these days. Z-Etocaps are part of my night time routine and I’m really loving life!