4.9 rating out of 1656 reviews
Kristina Stauffer
Betr Health has been an amazing program for me! Initially, I was interested in losing weight and lowering my blood sugar level and over the course of 2.5 months I’ve learned so much! I’ve of course lost some weight and lowered my cholesterol and blood sugar levels substantially. I have significantly less pain in my joints and for the 1st time in almost 6 years ...am able to crouch down and pop right back up. Before starting the BETR Health program, could not crouch down and needed to grab something to assist me to a standing position! For me ..figuring out what foods triggered joint pain was monumental. While on Level 2, I started introducing some of the foods that may trigger allergies..going well until I had some bread over Thanksgiving and it triggered some adverse reactions that I never really linked the two together before! My face and fingers were significantly swollen and knees hurt again. Suspecting possible gluten allergies. I had an epiphany at this point and realized I had not had any sinus issues since beginning on the program. I’ve had severe sinus issues most of my adult life, sinus surgery 12 years ago and headed back in that direction until I recognized eating breads triggered sinus issues as well! To me ...this was such an incredible piece of information to learn and will alleviate a huge medical issue I’ve been dealing with most of my adult life. I will be continuing on this program to reach a wanted weight loss limit! I am so incredibly happy with what I’ve learned and the new life changes I’ve made. This is definitely not a just a weight loss program but a learning experience of your body and it’s triggers that cause discomfort and for me years and years of pain and sickness! I’m profoundly happy that I was introduced to this program and recommend it highly on so many levels!
Arleen Crowley
Betr Health has been the best health plan I ever been on. I have tried all diet plans. Nothing ever made me feel healthy and happy. No cravings no hunger. And real weight loss !
Tina Phillips
BETR HEALTH is one of the best and most healthiest programs I've experienced. The food list are everyday foods nothing special or unusual. I no longer feel like I've been hit by a mack truck. Lighter on my feet, sleeping better, no more headaches and blood pressure very stable. My coach Heidi has been a fabulous coach very encouraging and supportive. Now living a "BETR LIFE"!!!
Chili Jean
This is the most intelligent weight loss program I have ever seen. I have been in the medical field for 40 years.
I have to admit I was skeptical at first, but my husband and I needed to do something.
He has a very hard time losing weight being Italian and loving his pasta and bread.
However if you follow the guidelines and eat only the foods you are supposed to the way you are supposed to, the weight comes off.
I am sleeping more solidly, I have no food cravings, I have more energy and feel much more alert.
I highly recommend this eating plan (and it is an eating plan not a diet) to anyone who struggles with their weight or just want to feel better, this is the plan for you.
It is very organized. They give you ideas on what and how to do things to make your life easier.
My coach Lucy is the best. I ask all kinds of crazy questions. Due to my medical background I like to know how things work and or help.
You can contact your personal coach and they will help you through anything
George Delahanty
I have really enjoyed all the support from my coach (TARA) and encouragement which has helped me stay positive and keep working towards my goals. In April I weighed 302 and started the program on July 25th at 289 and am now at 246 pounds. It has helped me to learn to live a healthier life, enjoy eating a clean and balanced menu and appreciate foods much better. I now try to get 10,000 steps in each day and exercise 3 to 5 times a week, allowing me to have more energy, need less sleep and even reduced by high blood pressure medicine. The program is all laid out for you and is simple to follow, just have to find a little will power, dedication, and support of your loved ones and you too can be successful and be working towards meeting your goals, and feel better about it!! Once again, thank you!!
Matt Phillips
Although my results are probably not the norm, I've lost 18.5 pounds in the first 3 weeks of my BETR program!!! Most of the weight, I believe, has been from toxins, inflammation, and general impurities that were a staple part of my diet. Many co-workers and family have noticed changes in my face, neck and overall appearance. I'm not hungry, and I have more energy overall. I'm looking forward to Level 2, where I get to add more of the foods I like and exercise more intensely, to ensure continual weight loss, energy and overall healing of my body. I highly recommend the BETR program to anyone who is ready, willing, and able to make a life change.
John Brisson
I must say I was somewhat skeptical of the projected results and a little reluctant to pay 600 bucks for levels 1 and 2. However, after losing 17 pounds in 21 days and 30 lb at the completion of level 2, I must say it was money well spent. My coach Jennifer was very encouraging offering tips, recipes Etc. The website was easy to maneuver around in and the statistics that I entered daily were very useful. I lost the weight with very little loss of muscle, I felt better, and had more than enough energy. I was actually amazed that I quit working out as much and lost more weight. The meal plans were easy to follow and I feel anyone that can follow this and make this lifestyle change. If they do, they are practically guaranteed success. I was amazed at how good food actually tasted when consumed in its natural state and I'm referring to a lot of fruits and vegetables. I really didn't miss the sugars and the sodas as much as I thought I would and after 6 weeks of eating differently I found myself coming up with my own recipes or combining different fruits and vegetables to get a different taste. I encourage anyone who wants to change their life in regards to improving their health, to consider this program. Again, a big shout out to Jennifer my coach, she was always responsive to my messages and as I stated earlier gave timely tips and encouragement! Well done!!
Becca Bickham
I’ve always been pretty active and healthy but I found myself in a rut, gaining weight, feeling out of control and my body not reacting to what I thought it should- exercise and relatively good eating. This is amazing! It wasn’t hard, I wasn’t hungry, ever! This program focuses on what you should eat far more than what you can’t and having a coach makes all the difference! My coach Andrea was exactly what I needed! Now I’m down 16lbs in 21 days and I feel amazing! I have more energy and I love the way I eat- lots of fruit and vegetables and introducing more grains and variety of proteins now! Healing your mircobiom (gut bacteria) makes so much sense and now my body is getting back the metabolism I remember from years ago!
barbara gardner
I have lost 15 pounds in 2 weeks. I have more energy and I feel great.
Madison Gunn
Betr Health is a great food education program and support system. It’s not a diet, it’s a metabolic gut reset to help the good microbes in your body. It’s a way of life. I lost 10lbs in 6 weeks, and could have lost more. I plan to stick with it even though I completed Levels 1 and 2, and will likely stay 1/2 as much as possible. Just going through the program has changed the way I eat, marinate foods, make dressings and take my coffee. I used to use the non-dairy French vanilla creamer on the daily, after 6 weeks of using organic half and half and liquid stevia the vanilla creamer tastes disgusting. And lord knows how many chemicals are in there. My energy levels are way up. I am down to one cup of coffee a day and that’s merely to keep caffeine headaches away. The take away knowledge from the Betr Health program is invaluable and my coach Tara was great.
henry prince
Where to begin about how REMARKABLE this program is and has been for my entire family is the reason it has taken me 6 full weeks to write this review. My husband and I started the Betr health protocol 6 weeks ago and have just finished level 2. First off, we have zero desire to return to our old ways of eating. It bothers us tremendously to sabotage all the work we put in as we are simply AMAZED at our results. My husband is an obstetrician/gynecologist, who through exhaustion, stress and fatigue had gained 30 pounds over the last several years. I have had GI issues that were finally diagnosed as IBS, by a physician simply through a process of elimination as ALL my tests were normal. As an added bonus, I had 2 botched vein surgeries that left me with swollen legs and ankles.
Swelling gone. Also, no physician could figure out what to do. As of today, my husband has lost 32 lbs, and is going off of cholesterol medication that he has been on for over 30 years. His cholesterol is down from 254 to 137. My cholesterol is down as well. In addition, I have halved my anti inflammatory medications and my GI problems have disappeared. My blood pressure is lower as well. We are a very active, young 65 year old couple and we feel like 45. First the weight literally falls off of you and shortly after you begin the program, the energy returns. I urge ANYONE and EVERYONE who has undiagnosed or difficult stomach/bowel issues, who is hypertensive, stressed, exhausted, listless, overweight, unhappy, diabetic etc etc etc to try this program. PLEASE!!!! JUST give it 2 weeks...you literally start to see results in 24 hours. I have been told time and time again that food is medicine......It is the unadulterated truth.
Rebecca Sedlak
The program is very easy to follow, the results are concrete and producable, and the people are wonderful and supportive.
It is not at all a "diet," but rather a healthy "reset" of your body, and then a well thought out implementation plan to a healthy well fed future.
I am not a rule follower, so meandered away from the plan repeatedly, but each time coming back I recognized how much better my body felt while eating healthier.
The continuing weight loss is just a bonus, really, to the extra energy and possitive mentality that (surprisingly to me!) eating healthy brings.
Great program BETR HEALTH, and a special shout out to Heidi and Dr.Ferro for the incredible support!