Betr Health is not a diet program, it's a new lifestyle of eating and making your body feel good, a plus in this process is that you do loose weight, but the best benefit is that your healthier and you can feel the difference. I would recommend this program to anyone!

Very nice program. It is not as hard as all other diets I experienced. The variety of food you eat is good. I would say the first week is the hardest, cause u have no clue what to expect in a lot of things and sometimes is too much to do, but after that week you start organizing your self and it gets easier. Going for my second month, no coach, but hoping keeping all in track. Thanks!

The healthy version of eating and cleaning your gut. I feel so much better plus down 15 lb. The support that you get is amazing.