When I saw their focus was building gut health and using whole foods and not any calorie counting, I knew this was for me. Their approach is research-backed, but simple enough for everyone to follow long-term, which makes it a lifestyle not a diet. Weight loss is a bonus on this program but not the main goal - overall health is, and I love that. Having a CEO who regularly interacts with and answers questions from his members is so encouraging. I'm so glad I've joined the movement to be #betr.
When I saw their focus was building gut health and using whole foods and not any calorie counting, I knew this was for me. Their approach is research-backed, but simple enough for everyone to follow long-term, which makes it a lifestyle not a diet. Weight loss is a bonus on this program but not the main goal - overall health is, and I love that. Having a CEO who regularly interacts with and answers questions from his members is so encouraging. I'm so glad I've joined the movement to be #betr.