Since I started with Betr, i've lost about 6 lbs in the past 2 weeks and completely rethought my nutrition. I can say that my cravings for junk food have decreased and I have more energy throughout the day. I no longer skip my meals and really fuel my body with good foods.

I just started with Betr not long ago through my new EoS gym membership and I really love it so far. I find it very helpful and convenient to have my nutrition plan lined up with my fitness goals and feel much more.confident in reaching my goals. Betr is guiding me through an elimination diet which I am so excited about because there is something that I've been eating that doesn't sit well with me and now I feel like I will actually.be able to.figure.out what it is and completely eliminate it from my diet. My coach, Layla, has been super.helpful in answering my.questions and guiding me towards "betr" choices. I am feeling so much better already. In addition, my personal trainer, Cat, has been amazing as well. She listens to my needs and goals and tailors our sessions around them. I am really excited to continue working with Betr and improve my overall health.

Inflammation is a huge part of my weight and health issues. For years I have been dealing with leaky gut with no results of relief. since I started this program I have felt so much better. My mind is clearer and I am less bloated.