I cannot say enough great things about this program! First of all, I’ll be honest and say initially I was a little skeptical. I can tell you that within 3 days, I was already starting to notice increased energy, better sleep, and clearer thinking. In the first 20 days, I lost 20 pounds!!!!!! Along this journey, Betr is constantly educating you daily and I have learned so much about food that I did not know. You will have some days that are a little rough (change is hard), but you are never alone. There is a group chat where you can cheer on, get ideas from, and share with others on the journey. There is also access to a group of coaches who will answer any questions that you might have come up. And lastly, my favorite part is your own personal coach!!!! My coach Alanna, is the best! She has encouraged me every step of the way. She is knowledgeable, gives me great ideas, and motivates me to keep pushing towards my goal. Did I mention that prior to starting this program, I was waking up with headaches at least 2 to 3 times a week....my headaches are now GONE! (Insert happy dance) I am so glad I started this program and can’t wait to see how much more it’s going to transform my life. The Betr Program works for those who work the Betr Program!!

At the age of 59 I let myself go. I ballooned up to 210 lbs. and started having health problems. I had tried diets before but they always produced the same results - they were not sustainable. Betr Health is not a diet - its a lifestyle. I started 3 weeks ago and I have already lost 13 pounds. I never find myself hungry and I'm learning how to cook. The Betr Health coaches are amazing and really hold you accountable. Thank you Heidi, Dr. Ferro and the entire Betr Health team. I'm halfway to my goal