6 years ago
Been using the program for a bit over 4 months now and am down almost 70 pounds (from 240 to 170). The fact that it's not a diet has been huge for me as I can enjoy the food and eat till I'm satisfied. Also, the Coach program is effective (shout out to Coach Katie) - although you do have to own the program yourself and push your coach on where you need the support. All in all - I'm very happy. Going to continue to try and lose more weight and live a betr lifestyle.
6 years ago
Been on the program for 1 week and have lost 8 pounds and beginning to feel really good physically! I thought I would really struggle with all the goodies around for the holidays but honestly I haven’t had any trouble avoiding them and when I have a twinge of a craving I think about how far I’ve come and do I want to expose my body to something that harms instead of heals. I have a lot of trips planned for the next couple of months but I’m trying to think ahead as to what I should eat and my coach is a great resource and support for this!!! With Betr the support I get makes it so easy to move forward!!