6 years ago
I started this journey for myself, not for my husband, my children or anyone else. I needed to do this for ME. Sounds selfish but in all reality, it’s the best thing I’ve done for myself in a very long time. Gradually I have been getting more active and today, I ran/jogged probably for the first time since the beginning of high school . Normally I would just walk but today was different I decided to get the kids on their bikes our dog on his leash. I jogged while the kids rode their bikes we went over 3 miles there and back. I feel AMAZING!! Including my kids in the activities and pushing MYSELF to be Betr, has lead to THEM being Betr. They’re sleeping better at night, they’re eating better, they aren’t as cranky, and they have happy energy that they are able to release by going on adventures like we did today. Now 40 days after starting and 20 LBS down I’m not only doing this for myself, but I’m doing it for my family to support them on living a happier Betr lifestyle.
6 years ago
I am 45 years old and never thought I could lose weight due to an under active thyroid problem plus all the excuses in the world as to why I couldn’t. I was in Guatemala on a missionary trip and received this intriguing email from my insurance on a better gut health approach to weight loss..after eating in the jungle without running water etc. I thought ... I could really use gut and everything else cleaning. I started the program and I am down 18.4lbs, my skin looks healthier, clothes that did not fit me now fit me loosely, I have more energy and sleep better. I definitely recommend this change of lifestyle. It’s not a diet!!! No cravings, no kidding!! It’s truly a healthy eating lifestyle with probiotics and enzymes. You will see the scale move down within 1-2 days after starting your new journey. I thought it was all in my head until people say to me..” you’ve lost weight!”
6 years ago
Betr turned out to be a very healthy and very effective program for me. I’ve tried so many over the years and thought, “oh boy, here’s just another weight loss program.” But a friend shared his experience on the program with me, and it sounded intriguing to have personal coaching for the first 2 months. That turned out to be the best aspect of the program for me. To have a coach who truly cares about you and your health makes such a difference. My coach was John Remsburg, and I cannot conceive of a better coach anywhere! He encouraged me to do my very best each and every day. He had great advice for me during times of frustrating weight stalls and he pushed me to stay with the program instead of giving up. John is such a caring person with an absolutely great personality. I honestly felt that he became a friend to me, instead of just a coach. The combination of that interpersonal connection plus solid weight loss science was a real winning combination for me. I was able to lose 25 lbs in 8 weeks, which was far more success than I’ve had on any other program. I highly recommend Betr Health and John Remsburg!