6 years ago
I am very please and impressed with this program. I feel like there is so much validity to what is being taught. For years I have thought I know what I need to do and what is healthy, but Betr gives a much better understanding of how to determine what works and what does not. I am sharing with everyone that I know about the success and feeling great.
6 years ago
This program works.
I was at a stalemate. In the prior year I had lost 50 lbs with diet and exercise, bit could not get to my next goal. This program gave me the how to and support to jump the hurdle and continue to and surpass goals.
In the process, some chronic conditions have been better controlled, I have tried some new foods and some amazing recipes.