After 21 days, I've lost 13.5lbs and 8.5 inches! What's better is my A1C went from pre-diabetic to normal range, I'm off my daily antacid, sleeping better, have more energy and focus, and all around just FEEL better!!!! This will teach you how to eat healthy and enjoy it. My husband isn't following the whole protocol but he's been eating the meals and consistently is amazed at how good the food is! And the recipes are easy for even the most inexperienced cook.

Great program, coach kris is and was a huge help on this journey to a healthier life style. I've lost 15 1/2 lbs in 12 days and I feel better than I ever have in my life.

By working with the Betr Health system and having a great nutritional coach like Carly, just about all your health and weight concerns can be handled. By working with a knowledgeable coach, which Carly is, health issues that come up can be handled and customized quickly to get you back on track to meeting your health and weight goals. Thanks much to Carly and Betr Health!