Absolutely love this plan! The app is easy to use and the coaches can help through any situation...even traveling for baseball the best thing is that you know you are doing something great for yourself! 16 lbs in 6 weeks!

I did the program with success about three years ago. This time around I have been doing the program since beginning of February (with the exception of a bit of travel in between) until now, April 24th. I have lost 31 pounds. The most significant difference was due to excellent personal coaching my assigned coach Emily provided. Emily has been there every step of the way, tirelessly answering my questions through the betr app and even her personal SMS. She was always punctual for our weekly talks and she has been incredibly supportive. Even when I was feeling less motivated, she would find words of encouragement to get me back on track. I also enjoyed the new app. It helps me stayed focused and motivated. If I could offer one suggestion for the app would be to create taps for Level 1 and Level 2 menus, where they are easily accessible. I am a believer in the program and hope to incorporate it long term as a way of life.

The accountability here is key! Too often I have hit a plateau and then threw in the towel and reverted back to my negative thinking that I can't do this. But with Betr, and coach Emily, my plateaus are problem solved and looked at as useful information rather than a sense of failure on my part. This is what is keeping me going and believing that I can and will do this!