Great program and great coach! April Weinert made sure I stayed on track and provided lots of positive encouragement. She also gave some great advice for when you hit bumps in the road.

First, April is the BEST coach -- lots of great and relevant experiences to share especially from their experience as a couple to my wife and I on this journey together. We were tempted to feel overwhelmed with the extent of the change from our old food patterns to the Level 1 choices and preparation but April encouraged us all along the way. She was extremely quick to respond when we had questions or needed help. My wife came down with the flu on day 3 and I started fighting symptoms about a week later but we still lost a substantial amount of weight. We are both so encouraged that we are doing a second round of Level 1 to get closer to our goal. Eating clean has opened our eyes to better health. I personally feel so much healthier, have a new spring in my step in place of the lethargy I'd grown accustomed to. I have confident hope for the first time that I will truly reach my goal and maintain it for life. P.S. the visual testimonial that convinced us to take this step in the first place was our daughter's great success with Betr in so many ways including overall health, weight loss and beautiful healthy skin.

Back then, it was pure proactive when I signed up for Dr. Ferro's program. Initial 21 days it was pretty hard to keep up. But I was determined since I had a lot of health issues related to my digestive system. I was a bit under weight by the time I lost a good 20 lbs. However, I was amazed that most of my health issues started disappearing including chronic GERD, acid reflux & hot flashes. Energy level went up. It's been over 3 years now. Whenever I slip into old food habits, I see my problems reemerge . When I go back to food discipline, problems disappear. Also I appreciated the fact that Dr. Ferro himself was hands on to assist whenever needed. I strongly recommend this diet over any medications first and foremost for health reasons & then weight loss.