I just participated in the group clean eats challenge before Thanksgiving. Although it was a stressful time for me due to external factors, I was able to concentrate on taking care of myself and still lost 6 pounds through the craziness. Even betr than that, I am sleeping so deeply and feel much more peaceful and relaxed. My coach, Valerie, is so kind and patient and knowledgeable. There was a strong positive energy about this challenge in knowing that many others were on the same journey at the same time. I have done this program before, and it is very comforting to have these tools and support to help me get back on track when life gets too toxic. The new recipes have been delicious! Thank you Valerie, Dr. F, Kenny, and all of you good people at Betr. Thanks also to my mom for the gift of another level 1, being on my team and keeping me inspired. I am grateful!

This program teaches you how to eat for successful weight loss as well as the many health benefits that result from clean eating. You will feel better and have more energy. The weight loss is fast in the beginning which helps you keep motivated. My coach was there for me whenever I had a question or needed support.

This program is fantastic. I have not only seen great and fast results in myself, but my father as well!!