The first thing to say about Andy is that he’s a super nice guy! It was clear from his videos on Instagram how down to earth he is and i immediately knew that I wanted to train with him. This was such a good decision! It soon became even more apparent how knowledgeable Andy is; everything is explained clearly and one of the things I particularly value is that he tells me why we are doing what we are doing (and everything he suggests is backed by science). Super responsive also, always happy to answer queries and give detailed answers. Very grateful to be able to have a bit of banter too! (Whilst remaining professional of course!) This is the first time I’ve been on a cut and not felt horrendous; plenty of carbs to keep me fuelled throughout the day and no crazy deficit. We adjust certain exercises as needed without any issues. 4 weeks in and I can clearly see and feel the difference in my body already (approx 3kgs down!) So happy I chose to work with Andy. The combination of working with a super friendly (and extremely professional) PT with insane amounts of knowledge is a winning combo for me! Thanks Andy

The first thing to say about Andy is that he’s a super nice guy! It was clear from his videos on Instagram how down to earth he is and i immediately knew that I wanted to train with him. This was such a good decision! It soon became even more apparent how knowledgeable Andy is; everything is explained clearly and one of the things I particularly value is that he tells me why we are doing what we are doing (and everything he suggests is backed by science). Super responsive also, always happy to answer queries and give detailed answers. Very grateful to be able to have a bit of banter too! (Whilst remaining professional of course!) This is the first time I’ve been on a cut and not felt horrendous; plenty of carbs to keep me fuelled throughout the day and no crazy deficit. We adjust certain exercises as needed without any issues. 4 weeks in and I can clearly see and feel the difference in my body already (approx 3kgs down!) So happy I chose to work with Andy. The combination of working with a super friendly (and extremely professional) PT with insane amounts of knowledge is a winning combo for me! Thanks Andy

Can’t recommend Andy enough. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Andy is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. The weekly feedback videos never fail to inspire, and two months in I’m seeing great progress in terms of weight loss, strength and muscle gain, and general fitness and well being. Highly recommended. If you’ve been thinking about getting an online coach, don’t hesitate any longer. You’ll get results. Drop Andy a line. It’ll be the best decision you’ve made.

Can’t recommend Andy enough. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Andy is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. The weekly feedback videos never fail to inspire, and two months in I’m seeing great progress in terms of weight loss, strength and muscle gain, and general fitness and well being. Highly recommended. If you’ve been thinking about getting an online coach, don’t hesitate any longer. You’ll get results. Drop Andy a line. It’ll be the best decision you’ve made.

Really enjoyed the first month I've been training with Andy, seen the most progress I've had at the gym since I started 5 years ago. Look forward to every session at the gym and thanks to Andy I'm improving my technique every time I go. Can't recommend him enough

Really enjoyed the first month I've been training with Andy, seen the most progress I've had at the gym since I started 5 years ago. Look forward to every session at the gym and thanks to Andy I'm improving my technique every time I go. Can't recommend him enough

I’ve been training with Andy since first week of January 2022 as I had gotten massively out of shape and seen the results of his other clients. I’d never really lifted weights before and was basically starting from scratch. 9 months later I’m just shy of being 4 stone lighter - shedding loads of fat while building muscles for pretty much the first time. I actually find training enjoyable now and know so much more about nutrition and working out. Couldn’t recommend (or thank!) Andy enough - always available to message, gives you flexibility on your meal planning, weekly updates and is with you every step of the way I can’t wait to get to my next goal and then start building the muscles

I’ve been training with Andy since first week of January 2022 as I had gotten massively out of shape and seen the results of his other clients. I’d never really lifted weights before and was basically starting from scratch. 9 months later I’m just shy of being 4 stone lighter - shedding loads of fat while building muscles for pretty much the first time. I actually find training enjoyable now and know so much more about nutrition and working out. Couldn’t recommend (or thank!) Andy enough - always available to message, gives you flexibility on your meal planning, weekly updates and is with you every step of the way I can’t wait to get to my next goal and then start building the muscles

Andy is a such great guy. I Cannot recommend him and his training method highly enough. I was initially dubious about using an online training method However, I have been so impressed with Andys’.Amongst other things, there are links to Andy himself demonstrating each individual exercise broken down in detail. So, if I was unsure at the gym I just clicked on a link and was quickly able to complete the exercise confidently after watching the demo. I found this invaluable. He ensured I met my goals by designing and building on a training and diet plan that met my needs and I not only feel fitter and stronger I look it too! He also checked in regularly with a complete rundown of the weeks diet and exercise which we would tweek or change to not only ensure my progression but to ensure I would still enjoy it too(eg Can we please for the love of God remove burpees Andy! ) Andys method works as I said, I cannot recommend him and his online training highly enough!

Andy is a such great guy. I Cannot recommend him and his training method highly enough. I was initially dubious about using an online training method However, I have been so impressed with Andys’.Amongst other things, there are links to Andy himself demonstrating each individual exercise broken down in detail. So, if I was unsure at the gym I just clicked on a link and was quickly able to complete the exercise confidently after watching the demo. I found this invaluable. He ensured I met my goals by designing and building on a training and diet plan that met my needs and I not only feel fitter and stronger I look it too! He also checked in regularly with a complete rundown of the weeks diet and exercise which we would tweek or change to not only ensure my progression but to ensure I would still enjoy it too(eg Can we please for the love of God remove burpees Andy! ) Andys method works as I said, I cannot recommend him and his online training highly enough!

Really enjoying working with Andy, just what I needed - a designated training and nutrition plan. Results are evident and Andy is always on hand with guidance/great communication. Would definitely recommend!

Really enjoying working with Andy, just what I needed - a designated training and nutrition plan. Results are evident and Andy is always on hand with guidance/great communication. Would definitely recommend!

Andy has had a huge impact on my physique. Having personally worked in the fitness industry for 20 years and being lucky enough to have relatively good genetics this in turn may have made me somewhat complacent. After a very lazy lockdown and hitting 47 I realised in life there comes a point when you are unable to rely on being fortunate and have to take action. I contacted Andy and have not looked back since. His set up is fantastic, the app works so well documenting every aspect of each workout and it's an even bigger bonus that it works hand in hand with MyFitnessPal and Garmin. His instructions are clear and are complimented with instructional videos, stats that you input form instant data and graphs and the nutritional information Andy supplied has ensured I am hitting every target to date. In phase one (the first 8 weeks) I religiously stuck to my numbers on MyFitnesspal and I dropped my desired 10 lbs of fat. Since then my calories have been increased and still based on 4 resistance sessions per week we are 4 weeks into phase two - "operation lean bulk." Most days I notice some form of a positive improvement in my physique and whilst the weight starts to slowly creep up I am still as lean as I was 4 weeks ago which again is testament to Andy's knowledge. I had always joked in the past about a photoshoot but it was never really my thing, however with how everything is going with Andy I can assure you this will be happening. During my 20 years in the fitness industry I have seen every gimmick and fad come and go, Andy has the perfect balance, its not rocket science... perform these exercises at this intensity for this amount of repetitions, and in conjunction with that eat this amount of food per day made up of this macro breakdown and watch what happens !!!! You won't be disappointed. Thanks Andy, it may be your job but you really do make a positive difference to people's lives.

Andy has had a huge impact on my physique. Having personally worked in the fitness industry for 20 years and being lucky enough to have relatively good genetics this in turn may have made me somewhat complacent. After a very lazy lockdown and hitting 47 I realised in life there comes a point when you are unable to rely on being fortunate and have to take action. I contacted Andy and have not looked back since. His set up is fantastic, the app works so well documenting every aspect of each workout and it's an even bigger bonus that it works hand in hand with MyFitnessPal and Garmin. His instructions are clear and are complimented with instructional videos, stats that you input form instant data and graphs and the nutritional information Andy supplied has ensured I am hitting every target to date. In phase one (the first 8 weeks) I religiously stuck to my numbers on MyFitnesspal and I dropped my desired 10 lbs of fat. Since then my calories have been increased and still based on 4 resistance sessions per week we are 4 weeks into phase two - "operation lean bulk." Most days I notice some form of a positive improvement in my physique and whilst the weight starts to slowly creep up I am still as lean as I was 4 weeks ago which again is testament to Andy's knowledge. I had always joked in the past about a photoshoot but it was never really my thing, however with how everything is going with Andy I can assure you this will be happening. During my 20 years in the fitness industry I have seen every gimmick and fad come and go, Andy has the perfect balance, its not rocket science... perform these exercises at this intensity for this amount of repetitions, and in conjunction with that eat this amount of food per day made up of this macro breakdown and watch what happens !!!! You won't be disappointed. Thanks Andy, it may be your job but you really do make a positive difference to people's lives.

"Wow! Just wow!! I dont even know where to begin which aspect of Andy's programme should I single out that played the most part in me loosing over 2 stones in 6 months on the run-up to my wedding while starting to build up some muscle too. I can't because his plan works as a whole! Finally after years of trying to conveniently find a miracle diet training on and off in the gym with no direction whatsoever I realised I need some expert guidance and I can honestly say I couldn't have chosen better. Not only does Andy's way of training and planning nutrition WORK but more importantly he changes your way of thinking about food and exercise that stays with you even after you're not being watched over by him. His no-nonsense scientific and knowledgeable approach really makes you understand what you're doing and why which helps you to stay on track. Granted you have to put some work in it. If the exercises are easy you're doing them wrong! :) But it's worth it. Trust me he knows what he's talking about. Sign up today! Thank you Andy!' "

"Wow! Just wow!! I dont even know where to begin which aspect of Andy's programme should I single out that played the most part in me loosing over 2 stones in 6 months on the run-up to my wedding while starting to build up some muscle too. I can't because his plan works as a whole! Finally after years of trying to conveniently find a miracle diet training on and off in the gym with no direction whatsoever I realised I need some expert guidance and I can honestly say I couldn't have chosen better. Not only does Andy's way of training and planning nutrition WORK but more importantly he changes your way of thinking about food and exercise that stays with you even after you're not being watched over by him. His no-nonsense scientific and knowledgeable approach really makes you understand what you're doing and why which helps you to stay on track. Granted you have to put some work in it. If the exercises are easy you're doing them wrong! :) But it's worth it. Trust me he knows what he's talking about. Sign up today! Thank you Andy!' "

Andy is fantastic! I was sceptical when my husband said he'd hired me a PT . I had no knowledge about anything exercise related and had never really participated in any sort of fitness regime. From the start Andy was amazing. He listened to my reservations and very novice position and made the whole process simple and straightforward for me. All without me having to set foot in a gym! I'm sure I'll go one day . Andy is very informative and positive without putting any pressure on me to do more, train harder etc. That doesn't mean I get to slack off just that Andy knows my level of capabilities and makes sure I'm working hard within those boundaries. I was less than excited when my husband purchased me 3 months of PT as a present . But actually I thoroughly enjoy it now and I'm so glad that I threw myself into these sessions and have Andy encouraging me onwards. I've even renewed my sign up to an ongoing basis, here's to Andy helping me smash all my goals .

Andy is fantastic! I was sceptical when my husband said he'd hired me a PT . I had no knowledge about anything exercise related and had never really participated in any sort of fitness regime. From the start Andy was amazing. He listened to my reservations and very novice position and made the whole process simple and straightforward for me. All without me having to set foot in a gym! I'm sure I'll go one day . Andy is very informative and positive without putting any pressure on me to do more, train harder etc. That doesn't mean I get to slack off just that Andy knows my level of capabilities and makes sure I'm working hard within those boundaries. I was less than excited when my husband purchased me 3 months of PT as a present . But actually I thoroughly enjoy it now and I'm so glad that I threw myself into these sessions and have Andy encouraging me onwards. I've even renewed my sign up to an ongoing basis, here's to Andy helping me smash all my goals .

Been following my personalised programme for around a month now. I have seen tonnes of progress in such a short amount of time. He is always there to help and will reply within a few hours usually. The weekly feedback videos are very supportive and always boost me for the rest of the week. I would recommend doing this to anyone wanting to get fit or wanting to look or feel better about themselves.

Been following my personalised programme for around a month now. I have seen tonnes of progress in such a short amount of time. He is always there to help and will reply within a few hours usually. The weekly feedback videos are very supportive and always boost me for the rest of the week. I would recommend doing this to anyone wanting to get fit or wanting to look or feel better about themselves.

Andy exceeded my expectations as a pt, The support through out was amazing. Andy was my first ever pt so I didn't know what to expect other than to hopfully loose a bit of weight. Andy guided me through nutritional plans and varied workouts depending on my goals. Every month we would target certain areas and with his knowledge I managed to get a body I was proud of and achive things I never thought possible such as tough mudder. He was also there for me on a number of occasions when I would struggle with the journey and always managed to help me turn mindset around. Thank you Andy for the valuable knowledge that will stay with me forever

Andy exceeded my expectations as a pt, The support through out was amazing. Andy was my first ever pt so I didn't know what to expect other than to hopfully loose a bit of weight. Andy guided me through nutritional plans and varied workouts depending on my goals. Every month we would target certain areas and with his knowledge I managed to get a body I was proud of and achive things I never thought possible such as tough mudder. He was also there for me on a number of occasions when I would struggle with the journey and always managed to help me turn mindset around. Thank you Andy for the valuable knowledge that will stay with me forever

I haven’t been doing the program long, but I’m loving it so far! I’ve already lost weight, and I am feeling motivated and more positive than I have in ages. One of the main reasons I signed up was to improve my health, and my blood pressure has already gone down. I would definitely recommend signing up with Andy if you are in a bit of a rut, and not sure where to go exercise and diet wise. I am just hitting perimenopause and my body had completely changed. I feel that this program is going to help me get my figure and confidence back ☺️

I haven’t been doing the program long, but I’m loving it so far! I’ve already lost weight, and I am feeling motivated and more positive than I have in ages. One of the main reasons I signed up was to improve my health, and my blood pressure has already gone down. I would definitely recommend signing up with Andy if you are in a bit of a rut, and not sure where to go exercise and diet wise. I am just hitting perimenopause and my body had completely changed. I feel that this program is going to help me get my figure and confidence back ☺️

I worked with Andy for 6 months. In that time I've dropped 17 lbs, gained muscle, and have better posture (this naturally got better from the exercises and stretching routines). I've gained far better knowledge of workouts and Andy also tailored my workout plan to include exercises that I liked and avoid some that I didn't want to do. He also came up with a great meal plan with loads of examples and a highly configurable set of options to choose from in order to achieve your nutrient and calorie targets. The workouts are very detailed and the app is very useful for tracking exercises and all workouts have instructions with short videos of how to perform them. Andy is also very responsive on the app, is very friendly, knowledgeable, and passionate. If you have any goals to lose weight, build muscle, improve strength, or expand your knowledge of exercises then I can confidently recommend Andy. Glad I took the leap and only wish I'd done it sooner!

I worked with Andy for 6 months. In that time I've dropped 17 lbs, gained muscle, and have better posture (this naturally got better from the exercises and stretching routines). I've gained far better knowledge of workouts and Andy also tailored my workout plan to include exercises that I liked and avoid some that I didn't want to do. He also came up with a great meal plan with loads of examples and a highly configurable set of options to choose from in order to achieve your nutrient and calorie targets. The workouts are very detailed and the app is very useful for tracking exercises and all workouts have instructions with short videos of how to perform them. Andy is also very responsive on the app, is very friendly, knowledgeable, and passionate. If you have any goals to lose weight, build muscle, improve strength, or expand your knowledge of exercises then I can confidently recommend Andy. Glad I took the leap and only wish I'd done it sooner!

Andy has been a great help pushing for the best results is myself. He sends great feedback and always answers within quick succession. I am happy so far with everything he has given me and I am glad to continue my work with him as he’s very professional and also a very down to earth guy. He pushes you into new areas to try and get the most out of what you do which I think is great! Overall I am very happy so far with his work and help!.

Andy has been a great help pushing for the best results is myself. He sends great feedback and always answers within quick succession. I am happy so far with everything he has given me and I am glad to continue my work with him as he’s very professional and also a very down to earth guy. He pushes you into new areas to try and get the most out of what you do which I think is great! Overall I am very happy so far with his work and help!.

Andy has been so much help to me. He sets up my training and keeps in regular contact with tips and advice. If you are looking to reach your goals and push yourself, Andy is your man.

Andy has been so much help to me. He sets up my training and keeps in regular contact with tips and advice. If you are looking to reach your goals and push yourself, Andy is your man.

Recurring happy customer. Highly recommended. Interactive. Supportive. Professional

Recurring happy customer. Highly recommended. Interactive. Supportive. Professional

Absolutely great PT. I've lost 6kg in 3 months thanks to Andy. All information is clear and tailored to me. The app is easy to use and tracks everything to see your progress. Definitely recommend to anyone looking to loose weight or gain muscle

Absolutely great PT. I've lost 6kg in 3 months thanks to Andy. All information is clear and tailored to me. The app is easy to use and tracks everything to see your progress. Definitely recommend to anyone looking to loose weight or gain muscle

Still early days with Andy but so far no complaints. The sessions have been built around my busy week and cater for the times I have available in the gym. Also clear to see Andy really gets the science behind nutrition and training too.

Still early days with Andy but so far no complaints. The sessions have been built around my busy week and cater for the times I have available in the gym. Also clear to see Andy really gets the science behind nutrition and training too.

I'm in my third week of online training with Andy and am really enjoying it so far! The training plan is working really well for me and it's super easy and convenient to use the app to input progress on sets as well as other measurements. Andy is always available for questions and it feels like he really cares about my progress. Looking forward to making more progress - thanks Andy!

I'm in my third week of online training with Andy and am really enjoying it so far! The training plan is working really well for me and it's super easy and convenient to use the app to input progress on sets as well as other measurements. Andy is always available for questions and it feels like he really cares about my progress. Looking forward to making more progress - thanks Andy!

Andy have been a game changer in my fitness journey. Andy's personalised workouts, expert guidance and content motivation helped me achieved all my goals faster l than I imagined. The tailored plan and consistent check ins kept me accountable and on track. I highly recommend Andy to anyone looking for real results with a dedicated and supportive coach.

Andy have been a game changer in my fitness journey. Andy's personalised workouts, expert guidance and content motivation helped me achieved all my goals faster l than I imagined. The tailored plan and consistent check ins kept me accountable and on track. I highly recommend Andy to anyone looking for real results with a dedicated and supportive coach.

Andy has nailed it. I had my first workout yesterday, and I don’t remember the last time I pushed myself that hard—absolutely sweating buckets! Although it’s just the start, I can already tell I’ve made the right choice. The training session was intense and well-structured, and the nutrition and workout plans are spot on. Can’t wait to start seeing the results of my transformation.

Andy has nailed it. I had my first workout yesterday, and I don’t remember the last time I pushed myself that hard—absolutely sweating buckets! Although it’s just the start, I can already tell I’ve made the right choice. The training session was intense and well-structured, and the nutrition and workout plans are spot on. Can’t wait to start seeing the results of my transformation.

Excellent trainer. Provides great feedback and tailors the plan to you! Exceptional!

Excellent trainer. Provides great feedback and tailors the plan to you! Exceptional!

I’m very happy with Andy. I’ve been training with him for almost 10 months and saw great progress so far. I’ve gained significant muscle mass but still retained leanness. Andy is thoughtful and encouraging, providing thorough feedback and also very responsive to any concerns. His advice is backed by science and takes great care to offer a programme that fits individual needs. He is great then and very highly recommended!

I’m very happy with Andy. I’ve been training with him for almost 10 months and saw great progress so far. I’ve gained significant muscle mass but still retained leanness. Andy is thoughtful and encouraging, providing thorough feedback and also very responsive to any concerns. His advice is backed by science and takes great care to offer a programme that fits individual needs. He is great then and very highly recommended!

I've completed my first month with Expert PT. The results have been superb. The individual program is built around my goals and lifestyle. Andy is always on hand for extra advice and support. If you're looking for a lifestyle change, rather than a quick fix fad, I'd definitely recommend Expert PT.

I've completed my first month with Expert PT. The results have been superb. The individual program is built around my goals and lifestyle. Andy is always on hand for extra advice and support. If you're looking for a lifestyle change, rather than a quick fix fad, I'd definitely recommend Expert PT.

I’ve really enjoyed working with Andy. Like anything a lot of the benefit you get is driven by the effort and motivation that you bring to something like this but I’ve found Andy’s approach and methodology really effective for me. I’d previously worked (for about six months) with a PT in the gym who seemed to randomly pick exercises depending on what was available at the time and regularly pushed me too far resulting in regular pulled muscles and even injury and little progress. Consequently I looked for an alternative and found Andy by chance doing a google search. I’ve found my personal accountability no less, using an online vs in person service…quite the contrary I’ve found I’ve pushed myself more; having the space to take my time and arrange sessions around my life rather than having to turn up at a specific time and place has been a game-changer for me. The app based programme makes the schedule and progress really easy to follow and track. Andy brings a clear, knowledgeable and, importantly, a realistic approach to training, gently pushing but not making you feel bad if something slips. He’s responsive and happy to change the details of the plan if something isn’t working or life gets in the way. His approach has worked for me, a 55 year old, unfit and overweight male , I’ve lost 16kgs in six months and feel the best I have for a number of years. One watch out… you may find it it gets expensive though as you have to buy lots of new clothes as your old ones are way too big…

I’ve really enjoyed working with Andy. Like anything a lot of the benefit you get is driven by the effort and motivation that you bring to something like this but I’ve found Andy’s approach and methodology really effective for me. I’d previously worked (for about six months) with a PT in the gym who seemed to randomly pick exercises depending on what was available at the time and regularly pushed me too far resulting in regular pulled muscles and even injury and little progress. Consequently I looked for an alternative and found Andy by chance doing a google search. I’ve found my personal accountability no less, using an online vs in person service…quite the contrary I’ve found I’ve pushed myself more; having the space to take my time and arrange sessions around my life rather than having to turn up at a specific time and place has been a game-changer for me. The app based programme makes the schedule and progress really easy to follow and track. Andy brings a clear, knowledgeable and, importantly, a realistic approach to training, gently pushing but not making you feel bad if something slips. He’s responsive and happy to change the details of the plan if something isn’t working or life gets in the way. His approach has worked for me, a 55 year old, unfit and overweight male , I’ve lost 16kgs in six months and feel the best I have for a number of years. One watch out… you may find it it gets expensive though as you have to buy lots of new clothes as your old ones are way too big…

I've been on Andy's PT plan for the past 6 weeks now, and have nothing but good things to say about it. The workouts are both challenging but enjoyable, and have been personalised to my own goals and needs. My macros have also been personally set to my own goals and are within a reasonable range which I'm able to reach without feeling like I'm over consuming. I'm already feeling an increase in strength and having a set exercise/diet regime has had a great impact on my mental health aswell. Andy keeps frequent contact with me, gives great feedback, and celebrates my successes when I'm able to up my weights. Id recommend this programme to anybody looking to hit their own fitness goals!

I've been on Andy's PT plan for the past 6 weeks now, and have nothing but good things to say about it. The workouts are both challenging but enjoyable, and have been personalised to my own goals and needs. My macros have also been personally set to my own goals and are within a reasonable range which I'm able to reach without feeling like I'm over consuming. I'm already feeling an increase in strength and having a set exercise/diet regime has had a great impact on my mental health aswell. Andy keeps frequent contact with me, gives great feedback, and celebrates my successes when I'm able to up my weights. Id recommend this programme to anybody looking to hit their own fitness goals!

Best decision I have made in a long long time! One week in working with Andy and my energy levels are back, I'm losing weight and generally feeling great! Workouts are brilliant, all tailored personally to your preferences and needs with instruction videos for each exercise, nutrition plan is easy to follow and the general contact and support levels are amazing! Andy is the man! Simple as that!

Best decision I have made in a long long time! One week in working with Andy and my energy levels are back, I'm losing weight and generally feeling great! Workouts are brilliant, all tailored personally to your preferences and needs with instruction videos for each exercise, nutrition plan is easy to follow and the general contact and support levels are amazing! Andy is the man! Simple as that!