My journey with Andy has just begun and it’s been a fantastic start. Andy has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.
My journey with Andy has just begun and it’s been a fantastic start. Andy has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.
The first thing to say about Andy is that he’s a super nice guy! It was clear from his videos on Instagram how down to earth he is and i immediately knew that I wanted to train with him. This was such a good decision! It soon became even more apparent how knowledgeable Andy is; everything is explained clearly and one of the things I particularly value is that he tells me why we are doing what we are doing (and everything he suggests is backed by science).
Super responsive also, always happy to answer queries and give detailed answers.
Very grateful to be able to have a bit of banter too! (Whilst remaining professional of course!)
This is the first time I’ve been on a cut and not felt horrendous; plenty of carbs to keep me fuelled throughout the day and no crazy deficit. We adjust certain exercises as needed without any issues.
4 weeks in and I can clearly see and feel the difference in my body already (approx 3kgs down!) So happy I chose to work with Andy. The combination of working with a super friendly (and extremely professional) PT with insane amounts of knowledge is a winning combo for me! Thanks Andy
The first thing to say about Andy is that he’s a super nice guy! It was clear from his videos on Instagram how down to earth he is and i immediately knew that I wanted to train with him. This was such a good decision! It soon became even more apparent how knowledgeable Andy is; everything is explained clearly and one of the things I particularly value is that he tells me why we are doing what we are doing (and everything he suggests is backed by science).
Super responsive also, always happy to answer queries and give detailed answers.
Very grateful to be able to have a bit of banter too! (Whilst remaining professional of course!)
This is the first time I’ve been on a cut and not felt horrendous; plenty of carbs to keep me fuelled throughout the day and no crazy deficit. We adjust certain exercises as needed without any issues.
4 weeks in and I can clearly see and feel the difference in my body already (approx 3kgs down!) So happy I chose to work with Andy. The combination of working with a super friendly (and extremely professional) PT with insane amounts of knowledge is a winning combo for me! Thanks Andy
Can’t recommend Andy enough. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Andy is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. The weekly feedback videos never fail to inspire, and two months in I’m seeing great progress in terms of weight loss, strength and muscle gain, and general fitness and well being. Highly recommended. If you’ve been thinking about getting an online coach, don’t hesitate any longer. You’ll get results. Drop Andy a line. It’ll be the best decision you’ve made.
Can’t recommend Andy enough. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Andy is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. The weekly feedback videos never fail to inspire, and two months in I’m seeing great progress in terms of weight loss, strength and muscle gain, and general fitness and well being. Highly recommended. If you’ve been thinking about getting an online coach, don’t hesitate any longer. You’ll get results. Drop Andy a line. It’ll be the best decision you’ve made.
If you’re reading this you are probably trying to decide if you should sign up with Andy. Well, stop procrastinating and listen to Nike (Just Do It). I spent 4 months with Andy, using him to prep me for an upcoming photo shoot. Now, I approached this whole process thinking that, with years of training and a shoot already under my belt, I knew pretty much what I was doing. So glad that Andy proved me wrong. I learned new training methods and splits. I learned to love food again and that carbs were my friend - oh carbs how I missed you. Man, during the week before the shoot I was eating cake and custard every day! But, it wasn’t all plain sailing - I still had to put the work in. I found it easy and natural to create a trusted connection with Andy. Every rep was for me AND Andy. Every set, me AND Andy. Whenever I felt I couldn’t be bothered I did it for Andy. To be accountable to somebody else is a great tool but to be accountable to someone you truly believe in and trust, well, that makes you unstoppable. Yes, there were occasions when I was asked to follow methods that seemed contrary to my goal but Andy would explain with experience and science and that was good enough for me. One huge game changer Andy provides is his video feedback. This is an inspired addition to his service. THIS is how you connect. My results are a testament to not only my hard work but the exceptional and inspirational P.T. that is Andy.
If you’re reading this you are probably trying to decide if you should sign up with Andy. Well, stop procrastinating and listen to Nike (Just Do It). I spent 4 months with Andy, using him to prep me for an upcoming photo shoot. Now, I approached this whole process thinking that, with years of training and a shoot already under my belt, I knew pretty much what I was doing. So glad that Andy proved me wrong. I learned new training methods and splits. I learned to love food again and that carbs were my friend - oh carbs how I missed you. Man, during the week before the shoot I was eating cake and custard every day! But, it wasn’t all plain sailing - I still had to put the work in. I found it easy and natural to create a trusted connection with Andy. Every rep was for me AND Andy. Every set, me AND Andy. Whenever I felt I couldn’t be bothered I did it for Andy. To be accountable to somebody else is a great tool but to be accountable to someone you truly believe in and trust, well, that makes you unstoppable. Yes, there were occasions when I was asked to follow methods that seemed contrary to my goal but Andy would explain with experience and science and that was good enough for me. One huge game changer Andy provides is his video feedback. This is an inspired addition to his service. THIS is how you connect. My results are a testament to not only my hard work but the exceptional and inspirational P.T. that is Andy.
I've been working for 5 weeks with Andy now and am super happy about my decision to sign up and work with him. For working virtually he's more. "hands-on" communicative and caring, than I would have expected. He stays on top of our weekly check-ins and tailors it to what i. like and don't like, all of which is super important to have in a personal trainer. I love having the videos to watch and a plan that is personalized and detailed for me. Highly recommend!
I've been working for 5 weeks with Andy now and am super happy about my decision to sign up and work with him. For working virtually he's more. "hands-on" communicative and caring, than I would have expected. He stays on top of our weekly check-ins and tailors it to what i. like and don't like, all of which is super important to have in a personal trainer. I love having the videos to watch and a plan that is personalized and detailed for me. Highly recommend!
Really enjoyed the first month I've been training with Andy, seen the most progress I've had at the gym since I started 5 years ago. Look forward to every session at the gym and thanks to Andy I'm improving my technique every time I go. Can't recommend him enough
Really enjoyed the first month I've been training with Andy, seen the most progress I've had at the gym since I started 5 years ago. Look forward to every session at the gym and thanks to Andy I'm improving my technique every time I go. Can't recommend him enough
I’ve been training with Andy since first week of January 2022 as I had gotten massively out of shape and seen the results of his other clients. I’d never really lifted weights before and was basically starting from scratch. 9 months later I’m just shy of being 4 stone lighter - shedding loads of fat while building muscles for pretty much the first time. I actually find training enjoyable now and know so much more about nutrition and working out.
Couldn’t recommend (or thank!) Andy enough - always available to message, gives you flexibility on your meal planning, weekly updates and is with you every step of the way I can’t wait to get to my next goal and then start building the muscles
I’ve been training with Andy since first week of January 2022 as I had gotten massively out of shape and seen the results of his other clients. I’d never really lifted weights before and was basically starting from scratch. 9 months later I’m just shy of being 4 stone lighter - shedding loads of fat while building muscles for pretty much the first time. I actually find training enjoyable now and know so much more about nutrition and working out.
Couldn’t recommend (or thank!) Andy enough - always available to message, gives you flexibility on your meal planning, weekly updates and is with you every step of the way I can’t wait to get to my next goal and then start building the muscles
Andy is a such great guy. I Cannot recommend him and his training method highly enough. I was initially dubious about using an online training method
However, I have been so impressed with Andys’.Amongst other things, there are links to Andy himself demonstrating each individual exercise broken down in detail. So, if I was unsure at the gym I just clicked on a link and was quickly able to complete the exercise confidently after watching the demo. I found this invaluable.
He ensured I met my goals by designing and building on a training and diet plan that met my needs and I not only feel fitter and stronger I look it too! He also checked in regularly with a complete rundown of the weeks diet and exercise which we would tweek or change to not only ensure my progression but to ensure I would still enjoy it too(eg Can we please for the love of God remove burpees Andy! ) Andys method works as I said, I cannot recommend him and his online training highly enough!
Andy is a such great guy. I Cannot recommend him and his training method highly enough. I was initially dubious about using an online training method
However, I have been so impressed with Andys’.Amongst other things, there are links to Andy himself demonstrating each individual exercise broken down in detail. So, if I was unsure at the gym I just clicked on a link and was quickly able to complete the exercise confidently after watching the demo. I found this invaluable.
He ensured I met my goals by designing and building on a training and diet plan that met my needs and I not only feel fitter and stronger I look it too! He also checked in regularly with a complete rundown of the weeks diet and exercise which we would tweek or change to not only ensure my progression but to ensure I would still enjoy it too(eg Can we please for the love of God remove burpees Andy! ) Andys method works as I said, I cannot recommend him and his online training highly enough!
Really enjoying working with Andy, just what I needed - a designated training and nutrition plan. Results are evident and Andy is always on hand with guidance/great communication. Would definitely recommend!
Really enjoying working with Andy, just what I needed - a designated training and nutrition plan. Results are evident and Andy is always on hand with guidance/great communication. Would definitely recommend!
Andy has had a huge impact on my physique. Having personally worked in the fitness industry for 20 years and being lucky enough to have relatively good genetics this in turn may have made me somewhat complacent. After a very lazy lockdown and hitting 47 I realised in life there comes a point when you are unable to rely on being fortunate and have to take action. I contacted Andy and have not looked back since. His set up is fantastic, the app works so well documenting every aspect of each workout and it's an even bigger bonus that it works hand in hand with MyFitnessPal and Garmin. His instructions are clear and are complimented with instructional videos, stats that you input form instant data and graphs and the nutritional information Andy supplied has ensured I am hitting every target to date. In phase one (the first 8 weeks) I religiously stuck to my numbers on MyFitnesspal and I dropped my desired 10 lbs of fat. Since then my calories have been increased and still based on 4 resistance sessions per week we are 4 weeks into phase two - "operation lean bulk." Most days I notice some form of a positive improvement in my physique and whilst the weight starts to slowly creep up I am still as lean as I was 4 weeks ago which again is testament to Andy's knowledge. I had always joked in the past about a photoshoot but it was never really my thing, however with how everything is going with Andy I can assure you this will be happening. During my 20 years in the fitness industry I have seen every gimmick and fad come and go, Andy has the perfect balance, its not rocket science... perform these exercises at this intensity for this amount of repetitions, and in conjunction with that eat this amount of food per day made up of this macro breakdown and watch what happens !!!! You won't be disappointed. Thanks Andy, it may be your job but you really do make a positive difference to people's lives.
Andy has had a huge impact on my physique. Having personally worked in the fitness industry for 20 years and being lucky enough to have relatively good genetics this in turn may have made me somewhat complacent. After a very lazy lockdown and hitting 47 I realised in life there comes a point when you are unable to rely on being fortunate and have to take action. I contacted Andy and have not looked back since. His set up is fantastic, the app works so well documenting every aspect of each workout and it's an even bigger bonus that it works hand in hand with MyFitnessPal and Garmin. His instructions are clear and are complimented with instructional videos, stats that you input form instant data and graphs and the nutritional information Andy supplied has ensured I am hitting every target to date. In phase one (the first 8 weeks) I religiously stuck to my numbers on MyFitnesspal and I dropped my desired 10 lbs of fat. Since then my calories have been increased and still based on 4 resistance sessions per week we are 4 weeks into phase two - "operation lean bulk." Most days I notice some form of a positive improvement in my physique and whilst the weight starts to slowly creep up I am still as lean as I was 4 weeks ago which again is testament to Andy's knowledge. I had always joked in the past about a photoshoot but it was never really my thing, however with how everything is going with Andy I can assure you this will be happening. During my 20 years in the fitness industry I have seen every gimmick and fad come and go, Andy has the perfect balance, its not rocket science... perform these exercises at this intensity for this amount of repetitions, and in conjunction with that eat this amount of food per day made up of this macro breakdown and watch what happens !!!! You won't be disappointed. Thanks Andy, it may be your job but you really do make a positive difference to people's lives.
"Wow! Just wow!! I dont even know where to begin which aspect of Andy's programme should I single out that played the most part in me loosing over 2 stones in 6 months on the run-up to my wedding while starting to build up some muscle too. I can't because his plan works as a whole!
Finally after years of trying to conveniently find a miracle diet training on and off in the gym with no direction whatsoever I realised I need some expert guidance and I can honestly say I couldn't have chosen better.
Not only does Andy's way of training and planning nutrition WORK but more importantly he changes your way of thinking about food and exercise that stays with you even after you're not being watched over by him. His no-nonsense scientific and knowledgeable approach really makes you understand what you're doing and why which helps you to stay on track.
Granted you have to put some work in it. If the exercises are easy you're doing them wrong! :) But it's worth it. Trust me he knows what he's talking about. Sign up today!
Thank you Andy!' "
"Wow! Just wow!! I dont even know where to begin which aspect of Andy's programme should I single out that played the most part in me loosing over 2 stones in 6 months on the run-up to my wedding while starting to build up some muscle too. I can't because his plan works as a whole!
Finally after years of trying to conveniently find a miracle diet training on and off in the gym with no direction whatsoever I realised I need some expert guidance and I can honestly say I couldn't have chosen better.
Not only does Andy's way of training and planning nutrition WORK but more importantly he changes your way of thinking about food and exercise that stays with you even after you're not being watched over by him. His no-nonsense scientific and knowledgeable approach really makes you understand what you're doing and why which helps you to stay on track.
Granted you have to put some work in it. If the exercises are easy you're doing them wrong! :) But it's worth it. Trust me he knows what he's talking about. Sign up today!
Thank you Andy!' "
Andy is fantastic!
I was sceptical when my husband said he'd hired me a PT .
I had no knowledge about anything exercise related and had never really participated in any sort of fitness regime.
From the start Andy was amazing.
He listened to my reservations and very novice position and made the whole process simple and straightforward for me.
All without me having to set foot in a gym! I'm sure I'll go one day .
Andy is very informative and positive without putting any pressure on me to do more, train harder etc.
That doesn't mean I get to slack off just that Andy knows my level of capabilities and makes sure I'm working hard within those boundaries.
I was less than excited when my husband purchased me 3 months of PT as a present .
But actually I thoroughly enjoy it now and I'm so glad that I threw myself into these sessions and have Andy encouraging me onwards.
I've even renewed my sign up to an ongoing basis, here's to Andy helping me smash all my goals .
Andy is fantastic!
I was sceptical when my husband said he'd hired me a PT .
I had no knowledge about anything exercise related and had never really participated in any sort of fitness regime.
From the start Andy was amazing.
He listened to my reservations and very novice position and made the whole process simple and straightforward for me.
All without me having to set foot in a gym! I'm sure I'll go one day .
Andy is very informative and positive without putting any pressure on me to do more, train harder etc.
That doesn't mean I get to slack off just that Andy knows my level of capabilities and makes sure I'm working hard within those boundaries.
I was less than excited when my husband purchased me 3 months of PT as a present .
But actually I thoroughly enjoy it now and I'm so glad that I threw myself into these sessions and have Andy encouraging me onwards.
I've even renewed my sign up to an ongoing basis, here's to Andy helping me smash all my goals .
Been following my personalised programme for around a month now. I have seen tonnes of progress in such a short amount of time. He is always there to help and will reply within a few hours usually. The weekly feedback videos are very supportive and always boost me for the rest of the week. I would recommend doing this to anyone wanting to get fit or wanting to look or feel better about themselves.
Been following my personalised programme for around a month now. I have seen tonnes of progress in such a short amount of time. He is always there to help and will reply within a few hours usually. The weekly feedback videos are very supportive and always boost me for the rest of the week. I would recommend doing this to anyone wanting to get fit or wanting to look or feel better about themselves.
Andy exceeded my expectations as a pt, The support through out was amazing. Andy was my first ever pt so I didn't know what to expect other than to hopfully loose a bit of weight. Andy guided me through nutritional plans and varied workouts depending on my goals. Every month we would target certain areas and with his knowledge I managed to get a body I was proud of and achive things I never thought possible such as tough mudder. He was also there for me on a number of occasions when I would struggle with the journey and always managed to help me turn mindset around. Thank you Andy for the valuable knowledge that will stay with me forever
Andy exceeded my expectations as a pt, The support through out was amazing. Andy was my first ever pt so I didn't know what to expect other than to hopfully loose a bit of weight. Andy guided me through nutritional plans and varied workouts depending on my goals. Every month we would target certain areas and with his knowledge I managed to get a body I was proud of and achive things I never thought possible such as tough mudder. He was also there for me on a number of occasions when I would struggle with the journey and always managed to help me turn mindset around. Thank you Andy for the valuable knowledge that will stay with me forever
Andy has been a great asset to my fitness journey. We're only on month 3 and I am already hitting personal bests on many of my strength exercises WHILE losing body fat.
Expert PT is an apt name - Andy knows his stuff more than any other PT I've worked with!
Andy has been a great asset to my fitness journey. We're only on month 3 and I am already hitting personal bests on many of my strength exercises WHILE losing body fat.
Expert PT is an apt name - Andy knows his stuff more than any other PT I've worked with!
Andy is amazing, professional and gives a great personal service! I’m really happy I chose to train with him. He’s supportive and understanding with my current circumstances, and meets me where I am now rather than giving me something unrealistic to follow. I highly recommend him if you’re looking for a PT
Andy is amazing, professional and gives a great personal service! I’m really happy I chose to train with him. He’s supportive and understanding with my current circumstances, and meets me where I am now rather than giving me something unrealistic to follow. I highly recommend him if you’re looking for a PT
Two weeks in working with Andy and already seeing good results. He is motivating, gives praise when you hit good achievements and offers pointers to improve training and diet. Top guy and top service, would recommend.
Two weeks in working with Andy and already seeing good results. He is motivating, gives praise when you hit good achievements and offers pointers to improve training and diet. Top guy and top service, would recommend.
Andy is really great to work with and is amazing at breaking complex fitness concepts down and making them easy to understand. In 1 month with Andy I have learned more about the gym, the right exercises, why we do them and nutrition than I have with countless other PT’s I have worked with. Andy’s fitness app that you use to input your workout data is also really accessible and easy to use.
Andy is really great to work with and is amazing at breaking complex fitness concepts down and making them easy to understand. In 1 month with Andy I have learned more about the gym, the right exercises, why we do them and nutrition than I have with countless other PT’s I have worked with. Andy’s fitness app that you use to input your workout data is also really accessible and easy to use.
Fantastic experience with Andy from Expert PT. Always checking in and making sure I’m up to date. It’s been tough making the time just due to my own business lifestyle but now have enough time I’m determined to keep training with Andy as I know I will achieve the goals with his well thought out personal training plan. Onwards!!!
Fantastic experience with Andy from Expert PT. Always checking in and making sure I’m up to date. It’s been tough making the time just due to my own business lifestyle but now have enough time I’m determined to keep training with Andy as I know I will achieve the goals with his well thought out personal training plan. Onwards!!!
I haven’t been doing the program long, but I’m loving it so far! I’ve already lost weight, and I am feeling motivated and more positive than I have in ages. One of the main reasons I signed up was to improve my health, and my blood pressure has already gone down. I would definitely recommend signing up with Andy if you are in a bit of a rut, and not sure where to go exercise and diet wise. I am just hitting perimenopause and my body had completely changed. I feel that this program is going to help me get my figure and confidence back ☺️
I haven’t been doing the program long, but I’m loving it so far! I’ve already lost weight, and I am feeling motivated and more positive than I have in ages. One of the main reasons I signed up was to improve my health, and my blood pressure has already gone down. I would definitely recommend signing up with Andy if you are in a bit of a rut, and not sure where to go exercise and diet wise. I am just hitting perimenopause and my body had completely changed. I feel that this program is going to help me get my figure and confidence back ☺️
I worked with Andy for 6 months. In that time I've dropped 17 lbs, gained muscle, and have better posture (this naturally got better from the exercises and stretching routines). I've gained far better knowledge of workouts and Andy also tailored my workout plan to include exercises that I liked and avoid some that I didn't want to do. He also came up with a great meal plan with loads of examples and a highly configurable set of options to choose from in order to achieve your nutrient and calorie targets.
The workouts are very detailed and the app is very useful for tracking exercises and all workouts have instructions with short videos of how to perform them. Andy is also very responsive on the app, is very friendly, knowledgeable, and passionate.
If you have any goals to lose weight, build muscle, improve strength, or expand your knowledge of exercises then I can confidently recommend Andy.
Glad I took the leap and only wish I'd done it sooner!
I worked with Andy for 6 months. In that time I've dropped 17 lbs, gained muscle, and have better posture (this naturally got better from the exercises and stretching routines). I've gained far better knowledge of workouts and Andy also tailored my workout plan to include exercises that I liked and avoid some that I didn't want to do. He also came up with a great meal plan with loads of examples and a highly configurable set of options to choose from in order to achieve your nutrient and calorie targets.
The workouts are very detailed and the app is very useful for tracking exercises and all workouts have instructions with short videos of how to perform them. Andy is also very responsive on the app, is very friendly, knowledgeable, and passionate.
If you have any goals to lose weight, build muscle, improve strength, or expand your knowledge of exercises then I can confidently recommend Andy.
Glad I took the leap and only wish I'd done it sooner!
Andy has been a great help pushing for the best results is myself. He sends great feedback and always answers within quick succession. I am happy so far with everything he has given me and I am glad to continue my work with him as he’s very professional and also a very down to earth guy. He pushes you into new areas to try and get the most out of what you do which I think is great! Overall I am very happy so far with his work and help!.
Andy has been a great help pushing for the best results is myself. He sends great feedback and always answers within quick succession. I am happy so far with everything he has given me and I am glad to continue my work with him as he’s very professional and also a very down to earth guy. He pushes you into new areas to try and get the most out of what you do which I think is great! Overall I am very happy so far with his work and help!.
Andy has been so much help to me. He sets up my training and keeps in regular contact with tips and advice.
If you are looking to reach your goals and push yourself, Andy is your man.
Andy has been so much help to me. He sets up my training and keeps in regular contact with tips and advice.
If you are looking to reach your goals and push yourself, Andy is your man.
Absolutely great PT. I've lost 6kg in 3 months thanks to Andy. All information is clear and tailored to me. The app is easy to use and tracks everything to see your progress. Definitely recommend to anyone looking to loose weight or gain muscle
Absolutely great PT. I've lost 6kg in 3 months thanks to Andy. All information is clear and tailored to me. The app is easy to use and tracks everything to see your progress. Definitely recommend to anyone looking to loose weight or gain muscle