This journey is not simply about losing weight. It’s about getting your gut healthy and this is what I needed. I’m all on board with this! Then I get this AMAZING coach, Della Flynn! She has an enormous heart and she really cares. Today I found out they were removing my training wheels by taking Della away from me. This really shook me. I may not be able to communicate with her but her voice will remain in my ears and my heart forever. Thanks Della for being who you are, now go and be a blessing to someone else. I will miss you.
Betr Health is not a diet program, it's a new lifestyle of eating and making your body feel good, a plus in this process is that you do loose weight, but the best benefit is that your healthier and you can feel the difference. I would recommend this program to anyone!
Very nice program. It is not as hard as all other diets I experienced. The variety of food you eat is good. I would say the first week is the hardest, cause u have no clue what to expect in a lot of things and sometimes is too much to do, but after that week you start organizing your self and it gets easier. Going for my second month, no coach, but hoping keeping all in track. Thanks!
When I saw their focus was building gut health and using whole foods and not any calorie counting, I knew this was for me. Their approach is research-backed, but simple enough for everyone to follow long-term, which makes it a lifestyle not a diet. Weight loss is a bonus on this program but not the main goal - overall health is, and I love that. Having a CEO who regularly interacts with and answers questions from his members is so encouraging. I'm so glad I've joined the movement to be #betr.
This is a forgiving program, you lose some and you may gain some, sometimes you can't help but to eat like you used to with family and friends and especially on holidays. You don't need to judge yourself for that and others don't either, it is part of life and part of the process of losing weight. You don't have to be perfect - just keep focused on your long term goal!
This program really works and the food is really quite good. The meal delivery program helps a great deal and is very cost effective. I've learned a great deal about nutrition and feel the best I have in years. Keep up the great work Betr Health!!!
Coach Andrea has been terrific and really supportive along the way. She has given me some good tips, but most of all, it's good to have someone to hold you accountable. I've pretty much stayed on level 1 plan throughout and had great success, so hopefully I've not been to tough a client. ;-)
Very informative and easy to follow direction. Constant encouragement. Positive throughout the ongoing process thus far. You will not regret this. It is a positive lifestyle change.
This was definitely a very challenging yet very rewarding program. From start to finish Tonja was of great help she helped me with every step. I started at around 228 pounds and lost almost 30 within just slightly over a 2 mo th period. Remember to stick with the program and the results will show. I also exercised almost daily which isn't completely necessary but definitely helps.
I like the fact that the program is not a diet but a manageable wait to eat better. No starving yourself or eating things that don’t taste good. So far, I’m very happy with the program & have learned to eat bette & healthier. I’ve also learned how to cook with fresh ingredients, herbs, spices, lemon, lime, orange, etc.I’ve lost 15 lbs over the last 30 days enjoying a good range of meats, fish, shellfish, eggs, vegetables & salads. I’m looking forward to continuing the program & changing my life for the better.
Embarking on this lifestyle change was the best self care act I have ever undertaken. Coach Raeann has been very supportive and provided invaluable guidance. Cheers to a Betr health.
Betr health is the most user friendly sustainable program I have ever tried and I have tried EVERYTHING!. It is definitely a life changing program that has left me feeling happy, relaxed and healthy both inside and out. I would recommend this program to anyone, but especially those who have tried everything and have never found long term success.