I have gotten excellent encouragement from my Coach, Cindy. She has kept me on track with suggestions along the way. The information I received the past month has been great. Everyone I have spoken to have been very professional and have gone to great lengths to resolve any problem I had .If you are looking to improve your gut and eliminate the toxins from within, learn to eat the right way, healthy way without counting calories or points this program is for you. I would suggest going to the Betr Health website and learn more about the program.
I am loving this program nothing I tried previously has worked. Effortlessly losing weight with a few changes to your eating habits BETR way of life. I am already down 20 lbs its been almost 1 month.
I am just about to start L1 W4. I started feeling energetic after about a week. I had digestion issues and after 3 weeks of starting the Betr Health program I had no issues. I love salads and apples but thought I'd never be able to eat them again and now I can enjoy them. The thing I love most is the food is nutritious and simple but the herbs and spices make it delicious. I have learned to cook again after years of buying prepackaged and takeout food. The recipes are delicious and yet I'm still losing weight.
A program destined for success in achieving harmonious health in your body. My coach has been extremely supportive, especially in integrating the advice from my functional doctor. Excited to continue :)
Great food, great support with weekly meal plans and shopping lists. My coach Kathryn has been great! We have our second coaches call tonight. Good thing because I have questions. I'm down 12.5 lbs L1W4D1. I'm happy this program was offered to me through BCBS South Carolina, I've been looking for a way to heal my gut for years. Before Betr I hadn't eaten oranges or drank oj or eaten bell peppers for over 20 years, because they both caused terrible heartburn and reflux. I have both now with no distress. I'm loving this new gut healthy me.
This is NOT a mere weight-loss program, it is a program that WILL improve your overall health in a very short time frame. Level 1 runs four weeks, then Level 2 runs another 4 weeks, and Level 3 is a forever lifestyle phase. The food choices and many recipe options they provide are amazing, and eating and cooking is actually much easier and fun. I was hovering 203-204 and just couldn't get my weight down regardless of how much I worked out, so I figured I'd give Betr Health a try since it was a program provided by my employer. My goal was to see if I could get down to around 195, which is somewhere I haven't been in nearly a decade. Surprisingly, I got to 195 in about 2 1/2 weeks, so I pursued the additional goal of dropping to 190. By the end of six weeks, I am consistently 188-189, and still there today after completing L1 and L2 over four weeks ago. I'm 6'1" and in my late 50's, and haven't been 188 since I was in my 20's! I never expected this kind of result. Betr Health is the real deal, seriously, and you will not starve. In fact, you'll eat more often and feel great. But do exactly as your coach and the program instructs you to do, if you want results. You'll get accustomed to the shift in diet if you stick with it, and it will stick with you as it has with me. My only regret is that I did not do something like this a decade ago! Thank you, Betr Health.