Wonderful program. I feel better than I have in years. It takes a little work and dedication on your part but we'll worth the effort. My wife and I have lost weight together and are more active. I would highly recommend this program to anyone looking to improve their health.
Betr Health is the first program that I have used (and I've used many) that makes eating clean and healthy easy. The accountability each member receives from their assigned Health Coach is far beyond anything I have experienced. Your coach is always a text or chat away and there to answer any question. I am just completing Level 1, 10lbs less than I started and I can't wait to see the results that Level 2 will bring. Btw, I am 52 and have struggled with these same 30lbs for at least 10 years now.
This is the best thing I have done for myself in years. I feel much better than I have have in years. Less weight and more energy. No portion sizes or calories to worry about. Plenty of recipes!
I am so happy my daughter found Betr Health and after a year, I joined as well. It has been wonderful helping me to tweak my eating habits to help me lose weight from menopause. The support is amazing. Amy is amazing and always has positive reinforcement especially when I would stall out and have to tweak again what I was doing. No two people are the same and thankfully this is NOT a one size fits all program. Once you get going, it is so intuitive and even though everyone is individualized, it's so obvious that you will be living a more healthy lifestyle they way nature intended. Thank you so much!
The Betr Health Program is a great plan to follow. My coach, Valerie has been super helpful and supportive. I'll start level 2 next week, but I have already lost 12 lbs, have tons of energy, and my acne has cleared up. I also have to mention that my digestion improved. The level 1 food plan is easy to follow and there are lots of recipes to try. I've also used the meal delivery for days when I didn't want to cook. There was plenty enough food for me and my family and the meals were delicious! If you're looking for a plan that works and is easy to follow, this is the one.
Lost 10 lbs in 4 weeks. Even with life challenges hitting me at the same time. Easy to do. Eat whats on the list. Food urges really do go away after a while. Easier than other programs I have tried.
I like the coaching and accountability with the food pictures of what I'm eating. The food is really good so far, that I ordered and the recipes I've made.
I have loved my experience with Betr Health. My coach, Chloe, has been phenomenal about cheering me on from day 1. I've loved every recipe I've tried so far and they've even been kid approved in my house!
This program can be helpful if one is committed and decides to adopt some positive changes. I have experienced weight loss, increased energy levels and good sleep by following their "Food as medicine" diet.
Helps me think more deeply about the food I've been eating, and the changes it has me do have spurred an early weight loss. I like have a personal coach, and the Betr app is generally well designed. I've been frustrated by some of the tech shortcomings, however. Perhaps these are growing pains. I try not to let these get me down about the program, as the program itself seems to have a lot of value.
This program is not about getting “skinny”. It’s about getting healthy. The aim of the program is to help your body to heal itself by eating foods that feed and heal the gut micro biome. I have enjoyed the coaches and the personal approach. I feel like I’m part of something greater than myself. I’m part of a community of people supporting each other.
I have a really nice Coach Leslie. She has been very supportive and has given great advice to get me back on track. The accountability and actual food plan ideas help make this program a success.