4 years ago
I am so happy my daughter found Betr Health and after a year, I joined as well. It has been wonderful helping me to tweak my eating habits to help me lose weight from menopause. The support is amazing. Amy is amazing and always has positive reinforcement especially when I would stall out and have to tweak again what I was doing. No two people are the same and thankfully this is NOT a one size fits all program. Once you get going, it is so intuitive and even though everyone is individualized, it's so obvious that you will be living a more healthy lifestyle they way nature intended. Thank you so much!
4 years ago
The Betr Health Program is a great plan to follow. My coach, Valerie has been super helpful and supportive. I'll start level 2 next week, but I have already lost 12 lbs, have tons of energy, and my acne has cleared up. I also have to mention that my digestion improved. The level 1 food plan is easy to follow and there are lots of recipes to try. I've also used the meal delivery for days when I didn't want to cook. There was plenty enough food for me and my family and the meals were delicious! If you're looking for a plan that works and is easy to follow, this is the one.
4 years ago
Helps me think more deeply about the food I've been eating, and the changes it has me do have spurred an early weight loss. I like have a personal coach, and the Betr app is generally well designed. I've been frustrated by some of the tech shortcomings, however. Perhaps these are growing pains. I try not to let these get me down about the program, as the program itself seems to have a lot of value.
4 years ago
This program is not about getting “skinny”. It’s about getting healthy. The aim of the program is to help your body to heal itself by eating foods that feed and heal the gut micro biome. I have enjoyed the coaches and the personal approach. I feel like I’m part of something greater than myself. I’m part of a community of people supporting each other.
4 years ago
Betr Health has been a game changer for me. I have thoroughly enjoyed my conversations with my coach. She has given me a lot of pointers that have been influential during my weight loss journey. I have learned a lot from the Zoom meetings with Dr. Ferro and I can identify with many of the testimonies that I have heard during the Zoom meetings. I can see difference in my clothes and on the scale. The program is not overwhelming and the expectations are reasonable.
