4 years ago
Coach helps keep you on track while working on better habits. No pressure to buy extra stuff. They have supplements and the info is in the app for you to decide. Connected community: personal coach, ‘insta-chat’ for additional help, Zoom calls, and member’s blog. Designed for short term phases to build long term results.
4 years ago
I've been wanting to lose weight for years but thought I didn't have the discipline to go on a diet. The Betr program made it possible. The program is divided into three stages. The first stage of 4 weeks requires sticking to a limited number of foods. I'm a picky eater and didn't like most of the foods on the list so this was hard, but I started losing weight right away, and that kept me motivated. I was able to plow through stage one and breathed a sigh of relief upon reaching stage two. At that point I was able to reintroduce foods that I like and the weight loss continued. I learned a lot about nutrition and got tools I can use to stay well nourished for life without putting the weight back on. Now that I'm in stage 3, I am confident that new blood tests will show greatly improved results. Thank you, Dr. Ferro!
4 years ago
SUCH a fantastic program!! I've already lost 6.2 lbs. in just the 3 weeks I've been on Betr Health (10 lbs., total, since I signed up for the program, just because of the tools that they've given me). I have more energy, clearer skin, GREATLY decreased joint pain, improved resting heart rate, more energy, and a newly found desire to get up and MOVE! I also don't have any more sugar cravings! I am a 100% believer in the Betr way!!!
4 years ago
SUCH a fantastic program!! I've already lost 6.2 lbs. in just the 3 weeks I've been on Betr Health (10 lbs., total, since I signed up for the program, just because of the tools that they've given me). I have more energy, clearer skin, GREATLY decreased joint pain, improved resting heart rate, more energy, and a newly found desire to get up and MOVE!. I also don't have any more sugar cravings! I am a 100% believer in the Betr way!!!
4 years ago
After only 2 and a half weeks I am amazed at my newfound energy levels & I’m down 13 lbs! Betr Health is not a “diet”, it teaches you a better way to achieve good gut health & reduce inflammation so your body can heal itself from the inside out. The meals are amazing. I found out I was actually not eating enough! No calories are counted & you never feel deprived. My coach Della is always so supportive & gives me the gentle push everyday to keep me motivated towards achieving my goal...to lose weight, feel great & be healthier. So grateful I found Betr Health!
4 years ago
I was skeptical like so many others. Within the first day my acid reflex was gone and it was severe. I have lost 18 lbs so far in the first month. The food is so full of flavor that I don’t feel I’m depriving myself. I can be a picky eater but I’ve made it work and started trying new foods! I can’t wait to continue on this lifestyle
4 years ago
The anti-inflammatory effects are impressive. Yeah, I lost weight, but freedom from chronic joint pain (due to Lyme and co-nfections) and at times, crushing fatigue is fantastic! The food choices and meal planning are doable. I’m going to continue on Level 1 for a while and expand my food choices more gradually so I can maintain feeling so much better than I have in years.