This is my second time going through the Betr Health food protocol. I never thought I would be able to learn so much during my second time. My coach Anita is so helpful and understanding, I can see why she is one of the head coaches at Betr. She has a wealth of information and experience to share and I really benefit from her guidance. I love how easy it is to get started with the program and how connected we are to others in the Betr community. I love choosing from foods that are natural and the science behind the program. It truly works and there is no medicine involved just food! This program will be something that I keep with me for the rest of my life.

Fantastic program. You really never know how certain foods effect your body, mood, gut until you eliminate them and then try to add them back in. What a wake up call! It’s not all about the weight loss...that’s the bonus! It’s about a Betr lifestyle and feeling Betr for it!

I've lost 16 pounds so far. My coach is patient and very supportive. The plan works.

I cannot say enough great things about this program! First of all, I’ll be honest and say initially I was a little skeptical. I can tell you that within 3 days, I was already starting to notice increased energy, better sleep, and clearer thinking. In the first 20 days, I lost 20 pounds!!!!!! Along this journey, Betr is constantly educating you daily and I have learned so much about food that I did not know. You will have some days that are a little rough (change is hard), but you are never alone. There is a group chat where you can cheer on, get ideas from, and share with others on the journey. There is also access to a group of coaches who will answer any questions that you might have come up. And lastly, my favorite part is your own personal coach!!!! My coach Alanna, is the best! She has encouraged me every step of the way. She is knowledgeable, gives me great ideas, and motivates me to keep pushing towards my goal. Did I mention that prior to starting this program, I was waking up with headaches at least 2 to 3 times a week....my headaches are now GONE! (Insert happy dance) I am so glad I started this program and can’t wait to see how much more it’s going to transform my life. The Betr Program works for those who work the Betr Program!!

At the age of 59 I let myself go. I ballooned up to 210 lbs. and started having health problems. I had tried diets before but they always produced the same results - they were not sustainable. Betr Health is not a diet - its a lifestyle. I started 3 weeks ago and I have already lost 13 pounds. I never find myself hungry and I'm learning how to cook. The Betr Health coaches are amazing and really hold you accountable. Thank you Heidi, Dr. Ferro and the entire Betr Health team. I'm halfway to my goal

This is an awsome program!!! You'll see results and the people and coaches are wo wonderful!!!!

I just started this program this week. In 5 days I have lost 10 pounds! To be honest, I didn't think I could do it and I truly doubted it would work. But this program is super helpful, easy to follow, and having a coach to run things off of and support me along my journey is so helpful! I didn't think it would be so simple to completely change my diet but the weight coming off the scale everyday is seriously great motivation to keep going!

I have been so happy with this program. It is a lifestyle change of eating whole foods. After 4 weeks on the program I've lost 12 pounds, improved my sleep quality, feel great, I'm down almost 2 pant sizes and I'm continuing to lose inches just by focusing on eating whole foods (no grains like wheat or processed grains, no processed sugar) focusing on many great veggies and fruits as well as protein to heal your body from the inside out.