It's been a wonderful experience, 22 days in and down 17 lbs. At first I thought the food would be my downfall but with the different recipes that's on this program the food was delicious. Energy level up and I feel great. Like anything else , it works if you work it. So glad I decided to do Betr.
This is not a diet plan this is a life plan. This is a remarkable plan in which it teaches you how to eat healthy. It takes you back to the basics of eating , taking out all the processed food. I am so thankful that I found this program, I feel so much better about myself.
The folks at Betr Health truly want to support you every step of the way in discovering and implementing a Betr Health life! I highly recommend this program!!
Great well thought out program with a ton of support. The key is to make the decision to commit. I lost 13 lbs in the first 4 weeks and the pounds keep rolling off. I have more energy. My coach, Kathryn is great. Highly recommend.
Great program! It addresses your gut health wich in turns helps with better sleep, digestion, mood, energy, and total well being. To sweeten the deal, your weight does go down. I have lost 18 pounds in 1 month, but the way I feel is the greatest achievement of this program.
I've lost 19 pounds in 25 days, which is exciting for me because I have struggled for 6 years (since turning 40) with my weight and couldn't figure out how to lose because nothing that used to work, didn't anymore. My coach, Bonnie, has been amazing too! I'm overjoyed to share my success and even though I still have a ways to go in my journey, I have no doubt that I can do it with Betr Health!!
Over all my experience with betr health has been remarkable. It has not only shown on the scale but most of all removed all my inflammation in my body.
Common sense clean eating- Amazingly better health when you cut out processed foods. Sounds impossible with our western lifestyle, but it’s easier than you think! Feel better, look better- how can you say no to that 😃
Nothing else worked. Post pregnancy/c-section/septic shock/post-partum-thyroiditis I kept gaining weight and getting more sad and frustrated every day. I was tired and fed up of people telling me I was scared of failing, should just do keto, accept middle age spread - you name it... By week 7 I was 21 pounds down. Read again, 21 pounds!!!! I sleep better, feel better, skin looks better, I'm happier..and i know I can meet my goal. My coach Bonnie was great very supportive and encouraging. Hey when you weigh yourself EVERY day it can be motivating and frustrating when you need help getting over plateaus. And if you still have doubts you can do this and it will work? Well I work full time, have no family help, take my child the 3 specialist appointments per week, i also go to therapy because of being the victim of an awful crime... but in 8 weeks I significantly changed habits. and i'm sure you can too. oh and dr ferro rocks. he also gave me a tip to try on my 3 year old and his persistent runny nose and related skin irritation CLEARED UP. Just do start. Keep listening and trying and soon you'll be doing little dances like. nobody is watching.
This is my second time going through the Betr Health food protocol. I never thought I would be able to learn so much during my second time. My coach Anita is so helpful and understanding, I can see why she is one of the head coaches at Betr. She has a wealth of information and experience to share and I really benefit from her guidance. I love how easy it is to get started with the program and how connected we are to others in the Betr community. I love choosing from foods that are natural and the science behind the program. It truly works and there is no medicine involved just food! This program will be something that I keep with me for the rest of my life.
Fantastic program. You really never know how certain foods effect your body, mood, gut until you eliminate them and then try to add them back in. What a wake up call! It’s not all about the weight loss...that’s the bonus! It’s about a Betr lifestyle and feeling Betr for it!