Awesome diet. You don't cut down on how much you eat, you just eat certain foods. Without much sweat, I lost 6% of body weight in 2 weeks
Coach Luci was helpful and available for questions.
The Betr Health program has given me the tools I needed to live a healthier lifestyle. Before starting this program I was always tired, suffered from aches and pains all over in addition to other symptoms caused by my IIH and hypothyroidism. This program gave me the right tools and support I needed to change my eating habits and start taking control of my overall health. Since starting the program I have lost 14 pounds and now have lots of energy. I no longer suffer from bloating and fatigue like before.. I have had significant improvements in my vision and have even had my dosage of medicine for my IIH decreased as My condition continues to improve. Even my hair, nails and skin have improved. My couch Michaela is amazing. She has always been very motovating, supportive and available for me when I need her. Dr Ferro and his program have been life changing for me.
I would highly recommend trying Betr Health as it has helped me get my blood pressure under control to the point of no longer needing meds for it. I also lost a total of 23 lbs and am a work in progress but now I have a sure way of attaining my health and weight goal. Thanks Betr Health!! 👍😀
Wonderful program! I have done many different ways to lose weight and live healthier and this is by far the best. The support from Dr Ferro and my coach are amazing. I have learned to cook, to choose healthy foods and I have eaten more new foods now then I have ever eaten in my life!
I started this program and have started to lose the weight! The staff have been very supportive and keep in constant contact. Willing to answer any questions i might have.
I enjoyed the betr program not only did I learn to make healthier eating choices but I learned new and delicious recipes, improved my sleep, increased my energy and lost 10% of body fat and lost over 30 pounds! This program allows you to improve your gut health and it’s like no other program I’ve been on and believe me I’ve tried them all! My coach was very informative, motivational and even helped me picked food out before I went to a restaurant. I am so glad I signed up and I was never on a diet I just learned a Betr lifestyle and I’m so thankful for it! If you are tired of diets and want to do more than just lose weight this is the program for you!
Betr Health helped me learn the most beneficial combinations of foods and supplements to increase my health. I particularly like that you eat real, whole food, so there is no transition from plan to life. It is a lifestyle that I (and anyone) can manage for the rest of your life. At first, I was a little nervous about transitioning off the weightloss level 1, but I have successfully maintained my weight (and even lost more) in spite of the holidays and my birthday. I have healed my gut, GREATLY improved the function of my brain, my skin and nails are in the best shape they've been in in at least 10 years. One of my friends I hadn't seen in a while said I look 10 years younger. Do it for yourself, People. Seriously, this isn't a gimmicky diet. It truly is a recipe for life.
This is a practical approach that requires you to take control of your habits and learning about yourself. The coach is very helpful and very responsive. I am finishing my first stage and have already lost 4.5% of my body weight but even more important I have to go buy new pants because my other ones no longer fit.
This plan is very easy to follow & has worked very well for my situation. I am a flight nurse & don't get to eat premade meals very often due to our call volume. My coach Chloe has been very helpful with this situation & has helped me pretty much daily with picking foods from restaurants or the cafeteria. I started in December so I faced holidays & an 8 day vacation. Chloe helped me pick meals at the restaurants during vacation. I recommend this program greatly!
I learned a healthier way of eating that helped me lose weight and brought my blood pressure down. I actually crave fruits and vegetables now and not sugary or fatty foods. I like how I look and feel. Tara, my coach, always had a lot of encouragement for me and many good ideas for me to try. She helped make this a good experience for me.
This program was the first one that worked for me! It was broken down into a schedule and a clear plan on what I was to eat each day. It also provided recipes that I found to be easy to make and very good! Because I was eating foods that were on the plan, I found my cravings have gone away and I feel better in my overall health!