Although my results are probably not the norm, I've lost 18.5 pounds in the first 3 weeks of my BETR program!!! Most of the weight, I believe, has been from toxins, inflammation, and general impurities that were a staple part of my diet. Many co-workers and family have noticed changes in my face, neck and overall appearance. I'm not hungry, and I have more energy overall. I'm looking forward to Level 2, where I get to add more of the foods I like and exercise more intensely, to ensure continual weight loss, energy and overall healing of my body. I highly recommend the BETR program to anyone who is ready, willing, and able to make a life change.
I must say I was somewhat skeptical of the projected results and a little reluctant to pay 600 bucks for levels 1 and 2. However, after losing 17 pounds in 21 days and 30 lb at the completion of level 2, I must say it was money well spent. My coach Jennifer was very encouraging offering tips, recipes Etc. The website was easy to maneuver around in and the statistics that I entered daily were very useful. I lost the weight with very little loss of muscle, I felt better, and had more than enough energy. I was actually amazed that I quit working out as much and lost more weight. The meal plans were easy to follow and I feel anyone that can follow this and make this lifestyle change. If they do, they are practically guaranteed success. I was amazed at how good food actually tasted when consumed in its natural state and I'm referring to a lot of fruits and vegetables. I really didn't miss the sugars and the sodas as much as I thought I would and after 6 weeks of eating differently I found myself coming up with my own recipes or combining different fruits and vegetables to get a different taste. I encourage anyone who wants to change their life in regards to improving their health, to consider this program. Again, a big shout out to Jennifer my coach, she was always responsive to my messages and as I stated earlier gave timely tips and encouragement! Well done!!
I’ve always been pretty active and healthy but I found myself in a rut, gaining weight, feeling out of control and my body not reacting to what I thought it should- exercise and relatively good eating. This is amazing! It wasn’t hard, I wasn’t hungry, ever! This program focuses on what you should eat far more than what you can’t and having a coach makes all the difference! My coach Andrea was exactly what I needed! Now I’m down 16lbs in 21 days and I feel amazing! I have more energy and I love the way I eat- lots of fruit and vegetables and introducing more grains and variety of proteins now! Healing your mircobiom (gut bacteria) makes so much sense and now my body is getting back the metabolism I remember from years ago!
This is a wonderful life changing program !!! It’s not just about losing weight; it’s about getting healthy. It teaches you what to eat and when to eat through meal planning. The best part is you are assigned a coach who will help and encourage you through the program. I’m feeling so much Betr!
During my whole adult life I've been way overweight. The only other times I've lost weight were (1) during my 2 pregnancies ("morning sickness" that lasted all day for months) and (2) once when I stopped taking a prescription medication (long story), I had severe withdrawal symptoms and could hardly keep any food down for 2 months before we figured out what was making me sick. That was a horrible way to lose 25 pounds. Frankly I'd given up hope of ever losing enough weight to live a healthy life... Then my health insurance company offered me the opportunity to enroll in Dr. William Ferro's BetrHealth program. Through following the very carefully planned BetrHealth program for just 3 weeks now, and with the support and guidance of my coach -Tara, I've already lost 19 pounds in 21 days and am beginning to see some positive effects on my arthritis and fibromyalgia symptoms. All this without starving, counting calories or points, feeling cravings or feeling guilt. I eat excellent (and yummy) whole foods - much of it organic. I - most importantly to me - have hope again, as I lose the weight that I really didn't think I would ever lose. My life is improving daily. Thank you!
Tara is fantastic! She is upbeat and motivational. She has helped with many of my questions to make sure that I stay on track with the plan. I would recommend BETR Health to everyone!
Thank you Tara!
Jake
This is the absolute best program I have ever been on for healing inflammation in my body and losing weight. After nearly 2 weeks, my fibromyalgia and arthritic pain is gone. I’ve been suffering for 23 years. I have lost 14 pounds in two weeks and I’m a lot more aware of what foods cause Inflammation in my body. I haven’t felt this good for years.
So glad I was about to be a part of this healthy lifestyle change! Who knew a change in what I ate could make such a difference with my fibromyalgia and weight! Loving my change!!
I have been following the Betr Health program for the last twenty three days. It has been one of the hardest challenges I've ever faced, however, with the motivation I have received from my coach and my family, I have lost 17.2 pounds as of today. I know I will continue to do well with Tara as my coach because she always gives me positive feedback, encourages me to continue and always shares helpful information to ensure my success. Because of my success on this program, I now forward to my next challenge, Level 2!
My coach at Betr Health has been an amazing supporter. Whether I have program questions or need guidance on what to eat when eating out—she is always quick to respond. Never judging, just supporting me while I learn to eat healthier (yummy!) foods.
When I started the Betr Health program, I weighed 215 pounds. Today, I weigh 184 pounds! I lost 31 pounds in 45 days! Now, I sprint easily across busy streets. I step out of my convertible gracefully. For the first time in 30 years, I actually weigh what it says on my driver’s license! Before Betr Health, I had resigned myself to being fat forever. I still have a few pounds to lose, but thanks to my coach (Tara) and the Betr Health program, I have a whole new outlook on myself, my life, and what I can do!
The program has been great so far in providing you the tools and guidance to increase your knowledge about healthier eating habits.
I am beginning the final week of Phase 1, I am very impressed in how following their methods and guidance has prompted my body to make the changes that it has. I have been able to stop taking some over the counter medications that I used for digestive aids, which I very much appreciate.
It is great to understand this method as something that I can sustain going forward and use to make adjustments for those out of bounds items that we all encounter.