BETR Health is a life style encourager. Yes, it is a diet plan, but more than that it teaches you the good foods and bad that affect our bodies everyday.
I started BETR 5 weeks ago. I have lost 18 pounds. I feel soooo much better. My joints are healthy. I have more energy. I just feel great.
I am starting Level 2 in a couple of weeks. Can't wait to incorporate exercise and strengthen this 55 yr. old body.
Thanks Amy D. for being my biggest fan. You are awesome as a coach. Without those sweet and encouraging words I'm sure I would not have done so well.
This program has been absolutely amazing for me. I was struggling with losing weight. I have a thyroid condition and my diet is very important, but every time I would try to stick to a program, I wouldn't follow through. I was often tired, sluggish, not sleeping well and I knew I needed to make a change. My doctor recommended that I talk to someone from Betr and get some information to see if it was something I thought I could do. I spoke with Coach Amy and we connected right away! She was patient and answered all of my many questions. We talked about food and the trouble I was having with it. Amy talked a lot with me about how what we eat effects us and how this program would help me to look at food differently. I definitely understood what she was saying and knew it was time to make a change. My husband and I decided to take this journey together and it has been time and money well spent. It has been almost 7 weeks since we started. I am down 17 pounds and my husband is around 24 pounds down. We learned to take one day at a time and even though we aren't always perfect we are "Betr". The benefits to clean eating have been countless for us: my skin looks smooth and clear, we are sleeping better and waking rested, we have more energy (no need for naps during the day), a better understanding of what should be happening in your body when you eat the proper things, increased awareness of what is in the food we eat, my husband no longer uses his CPAP machine to sleep, he does not experience headaches like he was frequently plagued with before, my workouts have become much more enjoyable with all the toxins out of my system, our kids are eating better and are more aware of the food choices they make. I could go on because so much has happened in the last 7 weeks and we have Coach Amy and Dr. Ferro to thank. My husband and I have had each other to lean on and to recognize our many victories along the way. This is definitely a lifestyle and it is one that we will always strive to maintain. Thank you again Dr. Ferro and your team at Betr. You have made such a difference in my life and the life of everyone in our family.
The Betr program has been a wonderful break-through. It does take some learning, some organization (making sure you have your fridge stocked with the right foods), and some time in the kitchen preparing healthy, organic food. However, Betr has provided some easy, yummy recipes that make it not too hard to prepare healthy food that tastes good. If you can do the work in the kitchen and follow the program, the results come so fast and so consistently, that it seems like a miracle.
I have internalized the fact that weight loss happens more in the kitchen than in the gym. This is a mind-shift for me. I used to run and lift weights moderately, doing one of those kinds of workouts about 5-6 days per week while eating "healthy," or so I thought. At that point, the best I could do was losing 1/2 lb/week. Now that I am older, doing high impact exercise is hard on the joints and won't work for me. How thrilled to see that by following this program, I could literally lose about 1/2 lb per day! I walk for cardio and do calisthenics with my own body weight for strengthening--much easier than what I used to do... and the results are happening more readily! The time spent on food prep is so worth it. Also, as you eat healthy food, your system becomes cleansed, and the cravings for junk food really diminish, which makes it easier to make this clean eating a lifestyle change instead of a "diet."
I've also got to say that my coach Amy has been very helpful. I had a ton of questions at the beginning of the program about the do's and don't's of the program, and Amy always spent plenty of time on the phone with me, and Amy was always available by text. She was friendly, encouraging, and knowledgeable. If ever a question came up that she wasn't sure of, she would check with nurses who work for Betr and even Dr Ferro himself. I would highly recommend Amy as a coach and this program in general.
BETR Health has changed my life! I have lost 25 pounds & feel great!! I love the app with access to recipes, advice, & extra resources. Everything is at my fingertips! If I can't find something or just have a question a coach like Amy is a text or phone call away with the answer. The encouragement & support is phenomenal.
My coach Carly was the best. Super knowledgeable and very helpful on days that I needed an extra push. The program that she teaches you changes your lifestyle and helps you make better decisions in your daily life. I lost 35lbs in 2.5 months and it's still coming off just because I make better eating decisions in my daily life. Thank you Carly for everything you have taught me, I will use this as a tool for the rest of my life!
Sandra and this program has been such a blessing to me!! I have so much prior nutrition knowledge and have spent many years with trainers in a gym (at least 20 years.... and I am that girl who has a gym membership and actually uses it!!). Even with all my knowledge I found my self 20 lbs. overweight and facing some health challenges. The food combining along with the personal support on this program was the key that unlocked my "health" door! Sandra has been with me every step of the way, answering questions, talking to her team to get the answer when she didn't know the answer, LISTENING to me, being my biggest cheerleader, keeping me going when I want to stop....... she has been my everything, and will be crossing the finish line right by my side. She has helped me on this journey of learning and empowerment..... learning what my body needs to run optimally and empowering me to make choices that keep me balanced. Sandra and the WeighBetr team are the village that it takes!
Tara, Maui, HI
Betr is a wonderful program
to help educate you about what is really good for you. AND you begin to WANT what is good for you because you feel so much better! I learned some good strategies for how to be in charge of my appetite instead of the other way around. The staff is caring, professional and AVAILABLE. I was often surprised that Dr Farro was personally familiar with lots of the clients. I lost 33lbs in three months and hardly recognize myself!
PW
If you're looking for a program that works, look no further. Dr Ferro and this program will change your life. It's the only thing that has ever worked for and it has taught me more about food and about my body than ever. I promise if you give this program an honest try you will not be sorry. It's not easy but it's simple. And it's worth it!
I absolutely love this program and the people who run it. I was never hungry, I lost over 8% of my original body weight, dropped a dress size, cleared my psoriasis, had the best sleep of my life, and learned what it felt like to be truly fueled by food. Thank you Betr for changing my life!
I was referred to Pure Proactive by a friend. Her results are amazing and she has kept the weight off for 2 years. I have on phase 1. I am already down 15lbs. Of course that is great. What i really love about this program is my coach Valerie. I am vegetarian. Prior to the program my food was not good. Valerie has coached me in food choices, how I should prepare my meals. She has been available for me with all my questions. She constantly go above and beyond to ensure my success. I was at a stand still for a couple days. She worked with me every day to move forward. I am so encouraged by Valerie. She has motivated me when I wanted to give up. I know every day I have to be accountable to someone. She doesn't want until our weekly call to make sure I am successful. We talk several times a week and text daily.
My weight lost success is due to her being passionate about her client. I feel like I have been knowing her for a long time.
I have recommended this program to my friends.
I am now a my sweet spot weight. I have not been at this weight for over 4 years. I have tried many things. Master cleanse you name it. And never the results I have right now.
I love this program and looking forward to a long lasting relationship
This program is amazing! Being 51 yrs old it isn't easy to lose those last few lbs. I lost over 10 pounds in 21 days and because of the knowledge I've gained from Dr Ferro and his team I have been able to keep them off. The coaching and supplements will help you achieve your goals. This program is set up in such a way that if followed, you cannot fail. If you want to detox your body, have more energy, and feel your very best then this program is for you. I highly recommend!
The Betr health program is amazing! It came recommended by my family physician and I was hesitant. I've tried lots of diets and exercise routines without much success. I quickly leaned that Betr is not about dieting, but living better! I'm down 33 pounds, my skin and nails are looking better, and best of all Is that I physically feel better!!! Highly recommend this life changing health program!!!
The Betr health program is amazing! It came recommended by my family physician and I was hesitant. I've tried lots of diets and exercise routines without much success. I quickly leaned that Betr is not about dieting, but living better amd healthier. I'm down 17 pounds, my skin and nails are looking better, and best of all - I physically feel better!!! Highly recommended this life changing health program!!!
Cant wait to start this again. I did it before and worked like a charm. Very easy to follow steps and all scheduled supplements are provided in an easy to follow guide. With the help of my wonderful wife I lost weight. Don't be skeptical and give it a try I recommend this program, you'll see!
Fantastic aid to get toxins out and begin to eat real food. I've lost 17 pounds in 18 days! The coaches are a great source of information and are very supportive.