Tamira Whitfield
This program has changed my life for the better! I was able to successfully meet the goal and complete the program. I definitely had to lock in and put my head down to focus, doing more than the minimum of what was required, I succeeded. ...
Sepanta Sekhavat
I succeeded to lose 10% weight in less than 5 weeks (8kg). Was extremely serious about the diet though 😉 Good and trustworthy team.
Kyria Roberson
Gravity Shred works! Coach Red was super responsive, the FB community kept me motivated, and I saw an impressive physical transformation while fine tuning my eating habits and getting stronger.
Tom Wood
Amazing program, first one that actually worked because it included everything, the amazing coaches, the diet all laid out for you, workout plans, even motivational videos once a week! If you have tried the rest, give these guys a shot!
Brett Ruxer
I lost over 5% body fat and it was all nutrition based. I was already working out regularly, just maintaining, but not seeing muscle results. I followed the nutrition guidelines and finally saw results , and more importantly, what to e ...
Dawn Goodwin Dorsey
Completed the 6 week challenge and met the goal to lose 20lbs. The nutrition was easy to follow and made it easier to continue with proper nutrition after the 6 weeks. I was not able to do all the workouts that were provided due to knee ...
Troy McCarter
I lost 25.8 lbs. in the 6 week challenge. The plan is easy to follow. I was never hungry. In fact I was less hungry than eating how I normally ate. My joints don’t hurt like they did when I started. I look and feel so much better. I woul ...
Geraldine Agbani Okafor
I just completed the 6-week shred with Gravity Transformation and lost over 20lbs (9.65kgs to be exact). This is something I hadn’t been able to do in 3 years, I did in 6 weeks. The meal plans and workout plans worked amazing towards ach ...
Michele Foeller
The 6 Week Shred program was a great way to kickstart my weight loss and fitness journey. The meal plan and workouts were a great compliment to each other. The goals as they were explained to me were challenging but achievable and the su ...
Andrea Lochan
The plan works! The coaches are extremely supportive, and the online community is always encouraging. This is exactly what I needed to jump start my weight loss.
Asma Salman
I really recommend the program it works.
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Janea LA Tonia
Definitely working for me. I thank God for this. 💘
Flor Ivette
Lost over 20 pounds in just 6 weeks with their guidance! Super happy with what I learned about weight-loss and nutrition.
Kacie Morgan
Highly recommend this program the ability of staff to be able to help customize workout plans and support there. I lost 21.6 lbs on the program in 6 weeks. Workouts were a few times a week for about an hour abd the diet plans let you pic ...
Gulapka Dimcevska
Enjoyed the experience and it helped me successfully start my health journey. I released 11.4kg whilst in the 6week program
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Kye'Rah Bygrave
Had a great experience and was able to utilize so many tools that was provided for me. There was no excuse as to why I couldn’t lose the weight. Gravity provides at home workout plans and in the gym ones as well. With only needing to mak ...
Lisa Gareleck Fogel
Gravity transformation gave me the opportunity to buckle down and focus on my goals to not only lose unhealthy weight but to learn the proper use of resistance and cardio training to change by body composition and lower fat. I feel so mu ...
Kira N Brian
I recommend Gravity transformation 110%!! That says a lot coming from me because I’ve had so many failed attempts with other programs (and I don’t write reviews)! Thanks to them, esp Coach Red, I have a better understanding on how I shou ...
Susan Dampier
Just completed week 6 of my transformation, and yesterday, in the gym, I caught a glimpse of some shoulder muscles! I’m so excited!! I love that I felt heard when speaking to my trainer and he customized workouts for me that fit perfect ...
Kira Marie Kelm
Great experience. The plan allowed me to lose the weight and they are giving me my money back for completing! Super happy with my results and their honesty.
Bobbie Martinez
Gravity Transformation is a perfect name!!! They helped me lose 28 lbs. in just 6 weeks. I like to say they "TRANSFORMED" me!!! I followed their program, and had my own personal coach, who was amazing. She was available, and encourag ...
Teri Crewell
Finished my 6 week program. I did meet my goal. For me just wish I had seen the difference in the body shape. But it will come. The coach was quick to respond to any questions I had. The food plan was good. It had enough variations ...
Elisabeth Noir
They have the right workout and meal plans that works for every individual. With good customer service. The best result that worked for me was the meal plans. I worked out 3time a week and lost 8.5kg
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Tia James Carroll
This challenge was an incredible start to a healthier lifestyle for me. Gravity definitely got me going in the right direction.
Shawn Tibbitts
Signed up for the 6 week shred program. I reached my goal of dropping 20lbs. Gravity made the experience very positive. Not only did they provide coaching, structured workouts but also educated me on proper fueling. My life has changed f ...
Marilee Howell Blonquist
I used to work out regularly, but health challenges created some issues with me working out regularly for several years. Finally I was able to work out again, but I had no plan and nothing was really helping. Gravity Transformation gav ...
Cherese Swan Denny
It really got me to be disciplined and helped me eat regularly. The exercises changed my routine and forced me to stick with it.
Bernard Kimes
I am trying to get the New workout
Dovilė Gavėnė
I completed the 6-week fat loss program, and it really works! The program is very well organized and easy to use once you log into your account — everything is clear and straightforward. You can choose to train at the gym or at home, wit ...
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Hanieh Mehrabi
“I just completed the 6-week Gravity Transformation challenge, and it was an amazing experience! I noticed real changes in my strength, energy, and overall fitness. The program is well-structured and motivating—I would definitely recomme ...
Kathy Portenier Hickox
I love the support from coach Red, recipes, food choices, support group, and exercises. I lost 16 pounds in 6 weeks,
Helena Lna
This challenge / program is amazing! I lost 20lbs in 6 weeks. You are supported by a coach and the program gives you several exercises and even recipes to make this work. I really recommend it if you stay committed. Thank you.
Cicely Nelson
If you want to lose an appropriate amount of weight to jumpstart a new healthy lifestyle for yourself then I would recommended this. You will need discipline and consistency and you will do great during the 6 week shred! I am proof! Ver ...
ヴィヴィアン コー
I have successfully lost 9-10lbs & 5.2% body fat.
This program is progressively improving my health & fitness by the day. I understood everything from nutrition, to adapting favorable meal time, to measuring food and workout that fits m ...
Lisa Peterson
The Gravity Transformation 6 Week Shred was exactly what I needed. I feel and look better in only 6 weeks and completed the challenge! Very rewarding program.
Marci N John Viggiani
I accomplished my goal with following the 6 week challenge to lose weight and build muscle! I appreciate the opportunity and accountability with the Gravity Transformation program. I learned I can eat a lot more protein! If I had a quest ...
Nicole Perrott
It was a great program to kickstart my weight loss/better health journey. I liked the diet associated with the program. It was very simple and easy to use. There was lots of great information about supplements, mindset, motivation and ex ...
Stephen R Jones
Overall GREAT experience. The workouts sucked but only because I wasn’t used to many of those exercises. The meal plan wasn’t difficult at all. Coach Red answered quickly when needed and kept in contact throughout. I’m 48 and in the best ...
Kim Lueth Mueck
From start to finish the Gravity Transformation Challenge was just what I needed to kick-start my return to a healthier lifestyle. If you give it your honest effort, you will definitely get results!
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Nekita Sheraye Richard
belly fat ,innner thigh fat
Melissa Sertich
This has been a great program to follow. Having a coach keep checking in on you and having a food and workout plan laid out for you and having a whole group of people to keep you accountable is a great help!
Adriene Zigaib
The steps were clear. The trainings were well structured. There were options to suit everyone's lifestyle. The coach's support was encouraging, and the answers were fast. It was reassuring to know there was somebody we could talk to whe ...
Alpha Fleet Services
Helped me get to my goals
Jessica MacKlein
Gravity Transformation is an incredible program if you’re committed to losing weight. Coach Red encouraged me throughout and helped me adapt the program to meet my health limitations. I also LOVED the private FB group! Going through the ...
Lily Hesterman
The meal plan and workouts allowed time to meet my goal even though I started at a relatively lower weight and body percentage. I recommend this program to any anyone who wants to be healthier =)
Toni Barnett
This GT was a great challenge for me. It got me fit, gained strength, my muscles are defined. I learned a lot by the meal preps. The exercises were amazing. They challenged you each week to build your confidence. I would recommend this p ...
Eliana Rocha
I did the 6 weeks challenge and eliminated 9kg. It was amazing experience and really gave me idea how to eat and burn calories. I was struggling to loose weight for months and I did it!!!
Deanna Chakarova
While no online fitness program is perfect, the challenge is effective in getting you to focus on goals. Think about what questions that you may have prior to your information meeting to sign up so that you are fully aware of what the re ...
Martha Nelly
Keep fit and body transformation
Nadia Thérèse Pottie
If you are serious about losing weight, this is the program for you. I was at a plateau for 3 months and this program kick started my metabolism. Highly recommend for serious applicants.