Harneet Kaur
I had a great experience with Gravity Transformation, the diet plan and exercise plan was excellent and I was able to follow through it which made me reach my target. Coach Red was amazing with providing guidance and motivation, which ma ...
Sophie Bonin
This 6 week program was intense but very motivating for me. The tools were easy to use, and the coach was accessible. I loved the flexibility about the program… and in the end, it’s about accountability! 💪🏻 I went from 122 lbs to 111lbs ...
Pascaline Vanoplynus
@gravitytransformation was the exact program I needed to start my ‘get healthier’ routine! Flexible enough yet very effective! I would definitely recommend!
Keith Levitt
In just over 6 weeks, I dropped from 186 to 166—and I couldn’t be happier with the results! Gravity Transformation lays out a simple, step-by-step process that makes sticking to your diet and workouts easy to follow and sustainable. The ...
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Jodi Skaanning Rodman
Gravity helped me understand the importance of protein. I do not remember eating such a large quantity of food in years, but it was the right food...and it worked. I liked the choice of plans, and I chose intermittent fasting. I wasn't a ...
Dilayla Dilay
As a Mother of Four, I Lost 7.4 kg in 6 Weeks — Truly Life-Changing!
Such a positive experience with Gravity Transformation! I loved how organized and supportive the entire process was. The workouts and meal plans were doable yet effect ...
Flora Russo
Life-changing results in just 6 weeks! 🔥
At 43, with a busy life and a 4-year-old, I was struggling with motivation, eating habits, and seeing the weight creep up. I knew I needed a change, and Gravity Transformation delivered.
I lost ...
Vaida Vaida
I came accross Gravity Transformation by accident. I was always easy convinsible to join healthy life style activities. The program is designed to help you to loose weight. I am the one who strugles to maintain healthy weight. The suppor ...
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Nurturing Minds
I came accross Gravity Transformation by accident. I was always easy convinsible to join healthy life style activities. The program is designed to help you to loose weight. I am the one who strugles to maintain healthy weight. The suppor ...
Dana Lynn Foltz
I just completed my 6 week challenge with great results! I now have an established routine that I can take with me moving forward. The program was easy to follow, provided challenging workouts, and a great FB community of support in ad ...
Monica Oleksy
I really liked all the aspects of the program. Meals plans were easy to follow and nutritious, I certainly didn’t go hungry. A good variety of exercises and very informative videos.
The coaches and support staff were all very approachabl ...
Anne-Marie Robinson
Great way to get in shape with meal plans and workouts tailored to your needs. Coaches are responsive and the program is easy to follow.
Pierre Leveille
I highly recommend Gravity transformation for its simplicity, reliable results, accountability system and professional attentive advices and encouragement of its coaches .
Angela Coia
i had great success with Gravity the support of online community and accountability was key,I have learned to manage my diet and exercise programme ....delighted
Joslyn Wilkins
I recommend Gravity Transformation. I liked the encouragement from the facebook groups. They kept me motivated. I was impressed that I was able to lose 20lbs in 6 weeks. I was not used to working out and wasnt sure of what to eat. The co ...
Anne Barry
I just finished the 6-wk challenge and I am delighted with the results! I lost 13.6lbs! The gravity team are helpful with the nutrition and workout plans and the accountability members were motivating
Gintare Kuliukeviciute-Kersiene
Truly recommend Gravity Transformation if you want to shed some weight and get more fit. Meal plans have clear instructions and you never go hungry. Workouts are challenging but fun, with video explanations how to do them. You have lots ...
Karen Selander
If you have any questions they respond next day, if not same day. They're very helpful.
Ana Manzanares
The program works if you stick to it!
Leslie Hubbard
This will be my first time experiencing it, and I hope it can help with some of this extra gut weight that I’m holding the back fat and tone and tighten my thighs
Lorrie Ann Charron
I had an amazing experience using this program. It inspired me to build new healthy eating and exercising habits that I can sustain beyond the program. I feel healthy, stronger and happier. Thank you for all the support and encouragem ...
Janet Landry
Gravity Transformation online challenge lays out everything needed for a successful weight loss program. Accountability and support provided through coaching and Facebook groups.
They will try to upsell to you their master program and y ...
Declan Malk
Gravity provided a solid plan (eating and exercise) to lose 20lbs in 6 weeks while maintaining muscle density. It was a challenging program, but the resources available for you to leverage make it doable - and you feel so much better! I ...
Hooriya Malik
This program actually works. I lost fat, toned up, and finally broke through the plateau I’d been stuck at for so long. The workouts are killer (in good way), and the diet plan is simple but powerful.
Greg McCanless
I took part in the 6 week program to learn how to eat better and loose weight. It was a good program with lots of support. I was able to loose over 20 lbs! So grateful for all the support.
Hayleigh-Jayne Dwyer
I took part in the 6 week challenge. It was amazing, I felt empowered and accountable. I lost 20lbs and have still kept up the gym work. Fantastic programme with helpful videos.
Raldin Hidalgo
I went through the 6 week transformation and I can say that I got my expected result, I lost about 15 pounds by committing with the workout plan and the nutrition plan. I highly recommended if you are looking to loose weight or trying to ...
Nikki OnyxJade Wilson
If you’re on the fence, just take that first step towards joining a Gravity Transformation program. The team (Coach Red) genuinely seems to care, and they give you the tools and support to succeed—not just for a few weeks, but long term. ...
Vincent Riley
I recommend anyone who is serious about losing weight to try this program. I lost 21.2lbs and the meals I made were delicious. You must exercise to be successful. No calorie counting, the key was food prep.
Stefania Rigillo
I just completed the 6 week challenge and I am pleased with my results. It's a great programme, macros are explained very well and I learnt so much. The accountability through the FB community is great. You have to work (out) hard but it ...
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Ky Freshly
They helped me reach my weight goal exactly as advertised. Highly recommended
Yolanda Garcia Varela
Just finished the 6 week challenge and I do recommend it. Lots of accountability for the meal plans and exercise and it helps keep you on track! Lost 22 lbs, so it!!
Linda Smith
I will write my recommendation in points form:
- The detailed and custom nutrition plans provided
- The community: This was a bighelp and support to me in helping me achieve my goal
- Interaction with the accountability coaches: Seeing c ...
Jeny Shalu
Proud of What I Achieved in Just 6 Weeks!
I just wrapped up my 6-week weight loss challenge and wow — I feel amazing. I joined to get back into shape and ended up losing 20 pounds, building better habits, and finding a new level of confi ...
Art By Lori Beck
This challenge was a challenge. I am the type of person who needs this to push me beyond my comfort zone. The program also taught me how to eat to get the results I wanted. My coach kept directing me back to my eating plan when I reached ...
Ancuta Breaban
I have signed up to the challenge not knowing what to expect.
If anyone is worried about this challenge, is all about accountability and making sure that you keep up. I have finally reached my goal, I have tried workouts, diets etc and ...
April
I did the 6 week shred challenge with Coach Red and I successfully went down from 136lbs to 125lbs through a combination of diet and exercising 3x a week. Losing 5% of my body fat is such a great accomplishment and I couldn't have done i ...
Tracey Roarty
A great way to boost yourself, to get into good planning, exercising, and having fellow members for support. It’s a challenge, needs commitment, and works.
Kristen D Webb
This was a great and encouraging program. I enjoy being a part and definitely recommend to others. Get fit in 6 weeks. You gotta put in the work and trust the process.
Holly Thornton
amazing experience, i dropped 16lbs in 6 weeks & 10% body fat! challenging forsure, but very rewarding! thank you gravity transformation!
OLiinda Eliizabeth
I dropped the 20lbs in 6 weeks. This challenge was amazing for me because it gave me an amazing start to a journey that I needed to start. The group was amazing at getting you the help you need.
Rick Newton
well trained and well planned program. Help me lose 20 pounds in six weeks while building muscle. Highly recommend this program.
Kate Havord
I really liked the focus I got from the shred. I had never done anything like it and I was very motivated to hit my target, which I'm delighted to say I did!! I loved the fact that there was so much variation with the meal plans and the ...
Alex Mebane
I had my doubts that I could drop 20 pounds in six weeks but I ended up dropping 22! The staff was very supportive in answering questions about foods, cooking best practices and adapting the exercises to accommodate my repaired shoulder. ...
Mike Mills
At last I have found a fitness & diet program that works for me. I found the six weeks challenging but enjoyable and very satisfying. The fitness program part I did at my local gym where I normally do classes as I get bored on the gym fl ...
Rina R
I would recommend this plan for anyone who wants to loose 20 pounds the healthy way. I like the fact that it combines eating the right foods with exercise and a sense of community via Facebook.
Mandi Rank
I can’t say enough good things about Gravity! Their guidance, support, and peer motivation made all the difference in my fitness journey. I lost 20 pounds in 6 weeks, but more importantly, I gained confidence, strength, and a new mindset ...
David Juhlin
I successfully lost 20 lb.
It really helped with the meal plan and the workouts they provided. Really set me up for all the things needed to succeed.
Highly recommended!
William Curtis Parker
This is a very good program. My personal goal was to jump-start my healthy living program, and this did the job. My goal was to lose 20lbs. in six weeks - I started at 263.8 and ended at 241.2. It is a program that requires focus and com ...
Steina Fleming
Gravity Transformation is the real deal. This 6-week shred was definitely challenging but it was well worth it. They provide realistic meal plans and the workouts are tailored just right. Healthy eating with an emphasis on portion sizes ...