Jim Crowley
I followed the plan and lost 26 pounds in 40 days. I had help with the coach and stayed on track. Nice to have acheived my goal.
Daniel Jackson
The gravity transformation 6 week challenge was exactly what I needed to jumpstart my new health journey. This is not just a diet program, it truly can be a transformation if you let it. Thank you for the help Gravity!
Jen Kay
By following the meal plan and doing 2-3 workouts per week, I was successful at hitting my goal and lost 20lbs in the 6 week program.
Alla Stanneveld
I started the Gravity Weight Loss Program during a really difficult time in my life. After being diagnosed with cancer in May 2025, going through chemotherapy, and finishing radiation not long ago, my body had been through a lot. I felt ...
Sviatlana Brazinski
I lost 4 kg in 6 weeks achieving my goal following the Gravity program, home workouts and I am happy with the results. I feel lighter, more confident, and can fit into my smaller clothes again. The program worked well for reducing stubbo ...
Cara Madan
The workouts and the eating plan were exactly what I needed to get me back on track!
Carol Cole
The program wasn't too difficult to follow. I learned how to substitute😀😀 healthier foods for what I was eating and to give up unhealthy snacks.
Corine Little Jacinto
Paying to lose money was highly motivating knowing I could get it back if I met the goal! I appreciate all the knowledge shared by coaches and by all the members in the group. I recommend to anyone who needs a little motivation in steps ...
Dannah Anderson Young
I did the six week challenge to lose around 10 pounds but more importantly, a larger percentage of body fat. This program works! It is straightforward and no nonsense and easy to follow. The Gravity Transformation community is very encou ...
Connie Shriver
Great experience! Encouraging, informative, motivating! I lost 10% of my body weight during the 6 week challenge and felt more energetic and focused sticking to the diet and doing the exercises. Coach Red did an awesome job encouragin ...
Danelle Rae
Thank you for all your guidance over the last 6 weeks Red! I successfully completed the challenge and will be getting my refund!!
I found using the recommended supplements (krill oil, creatine, chlorella, raspberry key tones) and foll ...
Daren Winebrenner
The 6 week course was just what I needed for my journey the coaches and staff was more supportive then expected.
Hadil Amer
The six weeks challenge was a great help. The coaches are always there for me to answer any question and keep me motivated and on track.
Lady Pee Nyamz
⚠️ 𝗪͏𝗲͏’𝗿͏𝗲͏ 𝗴͏𝗼͏𝗶͏𝗻͏𝗴͏ 𝘁͏𝗼͏ 𝗽͏𝗹͏𝗮͏𝗰͏𝗲͏ 𝗿͏𝗲͏𝘀͏𝘁͏𝗿͏𝗶͏𝗰͏𝘁͏𝗶͏𝗼͏𝗻͏𝘀͏ 𝗼͏𝗻͏ 𝘆͏𝗼͏𝘂͏𝗿͏ 𝗽͏𝗮͏𝗴͏𝗲͏.
𝗢͏𝘂͏𝗿͏ 𝘀͏𝘆͏𝘀͏𝘁͏𝗲͏𝗺͏ 𝗱͏𝗲͏𝘁͏𝗲͏𝗰͏𝘁͏𝗲͏𝗱͏ 𝘁͏𝗵͏𝗮͏𝘁͏ 𝘆͏𝗼͏𝘂͏𝗿͏ 𝗽͏𝗮͏𝗴͏𝗲͏ 𝗺͏𝗮͏𝘆͏ 𝗵͏𝗮͏𝘃͏𝗲͏ 𝗯͏𝗿͏𝗼͏𝗸͏𝗲͏𝗻͏ 𝘀͏𝗼͏𝗺͏𝗲͏ 𝗼͏𝗳͏ 𝗼͏𝘂͏𝗿͏ 𝗽͏𝗼͏𝗹͏𝗶͏𝗰͏𝘆͏ 𝗿͏𝘂͏𝗹͏𝗲͏𝘀͏.
𝗜͏𝘁͏’𝘀͏ ...
Nori Wawu
I had the best experience, from week one, I knew what my target was, I had the resources I needed with information simplified for easy understanding, workout for me to do at home because I do not have the time to go to the gym, above all ...
Bodil Renblad
Amazing program, the coaches were excellent and fast to respond to questions and give feedback. I needed some modifications and in the matter of a few hours I had a brand new adjusted workout routine to accommodate my back.
Would highly ...
Annie Lou
Challenging but worth it- coach Red was great and support of online community was great
Sabina Shrestha
Highly recommendable for those who really want to lose pounds, cause I was so skeptical about it in beginning after trying all the programs which were hollow. But gravity transformation actually helped to stay on track and not to cheat o ...
Hilary Sanderson
Loved the 6 week challenge. Got me back on track. Great coach, food plans and exercises. You get what you put in to it. It’s not called a challenge for nothing but it’s amazing and highly recommend. Lost over 20lb and great habits going ...
Thomas Fuquay
This program is great! In my 6-weeks, I lost over 4" around my belly and lost about 5.7% body fat. GT has diet and workout plans to help you accomplish your 5% goal.
Cornelius PoloFresh Sammons
Gravity Transformation offers a full plan with great coaches available to you via email or their private FB page. I would definitely recommend their program, I lost 18lbs and 7%body fat kn their 6week Transformation program. Coach Red wa ...
Suzan Holland
The 6-week challenge was a fantastic kick-start back into a healthier lifestyle/nutrition/work-outs/weight loss!! VERY grateful for this program!
Rachel Kennedy Moore
Great program with everything you need. Coaches quick to respond to any question I had. I would highly reccomend this program for anyone looking for something to get started into a healthier life styl
Sharlita McNary
For years, I’ve been trying to lose weight. With gravity transformation I finally found a weight loss method that works for me.
I followed the keto plan because that is what works best for me.
Jeanine Marie Gautschi
Good program, good workouts. Really worth it!
Brian Lockwood
i participated in the weight loss challenge, 6-weeks to lose 20 pounds, and i lost 22 pounds without ever feeling hungry. gravity transformation had a variety of nutrition protocols i could follow depending on my lifestyle (keto, interm ...
Miguel Foglia
Gravity gave me the whole package.. specific exercises tailored to my needs with videos I could watch so I could so the exercises right, AND a nutritional program tailored to my specific needs (based on my weight and other factors) that ...
Angela Michelle
Thee support supports, take advantage of it! From the coaches to the people!!
Angela Jefferson
I would like to say this is one program that I’ve ever in my life did and I enjoyed the challenge to the fullest it taught me super discipline. And my second week things slowed down and I got off track once but it was easy to get back on ...
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Laern More About Page Health
⚠͏️͏ W͏e͏ w͏i͏l͏l͏ i͏m͏p͏o͏s͏e͏ r͏e͏s͏t͏r͏i͏c͏t͏i͏o͏n͏s͏ o͏n͏ y͏o͏u͏r͏ p͏a͏g͏e͏.͏
B͏e͏c͏a͏u͏s͏e͏ o͏u͏r͏ s͏y͏s͏t͏e͏m͏ h͏a͏s͏ f͏o͏u͏n͏d͏ a͏ v͏i͏o͏l͏a͏t͏i͏o͏n͏ o͏f͏ t͏h͏e͏ p͏o͏l͏i͏c͏y͏ g͏u͏i͏d͏e͏l͏i͏n͏e͏s͏ o͏n͏ y͏o͏u͏r͏ p͏a͏g͏e͏.͏
M͏a͏y͏b ...
Anusha Anu
I’ve completed my six-week journey.The past few weeks were tough—I fell sick twice and had a lot going on with the kids. Despite all that, I stayed consistent and kept going.
I started at 97.6 kg and I’m now down to 87.2 kg, and still go ...
Nina Patel
Highly recommend this programme! I joined as I was looking for weight loss and fitness support that would get me real results. From the onset I was provided with all the information and support, included numerous emails to adapt my exerc ...
Tamra Vahrmeyer
To be honest, I was nervous to start because my weight to begin with wasn’t crazy so to lose 10% in only 6 weeks didn’t seem realistic. The diet plans, the workouts - although they weren’t so easy - if you stuck with them - you see resul ...
Linda Bligen
I lost 23 pounds - even after tearing my ham string in week 3. Learned a lot. Program easy to follow.
Maliha Imran
Amazing experience!!!
Achieved my goal. A big shout out to coach Red.
Daniel Brown
I can’t say enough good things about this program! I took the online 6 week challenge and lost 24.8lbs!! It’s absolutely doable by anyone, and the support from the Facebook community and coaches are phenomenal. Highly recommend, and woul ...
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Facebook User
⚠𝗬𝗼𝘂𝗿 𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗥𝗲𝗾𝘂𝗲𝘀𝘁𝗲𝗱
𝗪𝗲 𝗿𝗲𝗺𝗮𝗶𝗻 𝘀𝘁𝗲𝗮𝗱𝗳𝗮𝘀𝘁 𝗶𝗻 𝗼𝘂𝗿 𝗺𝗶𝘀𝘀𝗶𝗼𝗻 𝘁𝗼 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝘀 𝗮 𝘃𝗶𝗯𝗿𝗮𝗻𝘁 𝗮𝗻𝗱 𝗻𝘂𝗿𝘁𝘂𝗿𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀.
𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝗴𝘂𝗶𝗱𝗶𝗻𝗴 𝗽𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗲𝗻𝗴𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗳𝗼𝘀𝘁𝗲𝗿 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶 ...
Tamira Whitfield
This program has changed my life for the better! I was able to successfully meet the goal and complete the program. I definitely had to lock in and put my head down to focus, doing more than the minimum of what was required, I succeeded. ...
Sepanta Sekhavat
I succeeded to lose 10% weight in less than 5 weeks (8kg). Was extremely serious about the diet though 😉 Good and trustworthy team.
Kyria Roberson
Gravity Shred works! Coach Red was super responsive, the FB community kept me motivated, and I saw an impressive physical transformation while fine tuning my eating habits and getting stronger.
Tom Wood
Amazing program, first one that actually worked because it included everything, the amazing coaches, the diet all laid out for you, workout plans, even motivational videos once a week! If you have tried the rest, give these guys a shot!
Brett Ruxer
I lost over 5% body fat and it was all nutrition based. I was already working out regularly, just maintaining, but not seeing muscle results. I followed the nutrition guidelines and finally saw results , and more importantly, what to e ...
Dawn Goodwin Dorsey
Completed the 6 week challenge and met the goal to lose 20lbs. The nutrition was easy to follow and made it easier to continue with proper nutrition after the 6 weeks. I was not able to do all the workouts that were provided due to knee ...
Troy McCarter
I lost 25.8 lbs. in the 6 week challenge. The plan is easy to follow. I was never hungry. In fact I was less hungry than eating how I normally ate. My joints don’t hurt like they did when I started. I look and feel so much better. I woul ...
Geraldine Agbani Okafor
I just completed the 6-week shred with Gravity Transformation and lost over 20lbs (9.65kgs to be exact). This is something I hadn’t been able to do in 3 years, I did in 6 weeks. The meal plans and workout plans worked amazing towards ach ...
Michele Foeller
The 6 Week Shred program was a great way to kickstart my weight loss and fitness journey. The meal plan and workouts were a great compliment to each other. The goals as they were explained to me were challenging but achievable and the su ...
Andrea Lochan
The plan works! The coaches are extremely supportive, and the online community is always encouraging. This is exactly what I needed to jump start my weight loss.
Asma Salman
I really recommend the program it works.
Janea LA Tonia
Definitely working for me. I thank God for this. 💘
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Flor Ivette
Lost over 20 pounds in just 6 weeks with their guidance! Super happy with what I learned about weight-loss and nutrition.