Yolanda Garcia Varela
Just finished the 6 week challenge and I do recommend it. Lots of accountability for the meal plans and exercise and it helps keep you on track! Lost 22 lbs, so it!!
Linda Smith
I will write my recommendation in points form:
- The detailed and custom nutrition plans provided
- The community: This was a bighelp and support to me in helping me achieve my goal
- Interaction with the accountability coaches: Seeing c ...
Jeny Shalu
Proud of What I Achieved in Just 6 Weeks!
I just wrapped up my 6-week weight loss challenge and wow — I feel amazing. I joined to get back into shape and ended up losing 20 pounds, building better habits, and finding a new level of confi ...
Art By Lori Beck
This challenge was a challenge. I am the type of person who needs this to push me beyond my comfort zone. The program also taught me how to eat to get the results I wanted. My coach kept directing me back to my eating plan when I reached ...
Ancuta Breaban
I have signed up to the challenge not knowing what to expect.
If anyone is worried about this challenge, is all about accountability and making sure that you keep up. I have finally reached my goal, I have tried workouts, diets etc and ...
April
I did the 6 week shred challenge with Coach Red and I successfully went down from 136lbs to 125lbs through a combination of diet and exercising 3x a week. Losing 5% of my body fat is such a great accomplishment and I couldn't have done i ...
Tracey Roarty
A great way to boost yourself, to get into good planning, exercising, and having fellow members for support. It’s a challenge, needs commitment, and works.
Kristen D Webb
This was a great and encouraging program. I enjoy being a part and definitely recommend to others. Get fit in 6 weeks. You gotta put in the work and trust the process.
Holly Thornton
amazing experience, i dropped 16lbs in 6 weeks & 10% body fat! challenging forsure, but very rewarding! thank you gravity transformation!
OLiinda Eliizabeth
I dropped the 20lbs in 6 weeks. This challenge was amazing for me because it gave me an amazing start to a journey that I needed to start. The group was amazing at getting you the help you need.
Rick Newton
well trained and well planned program. Help me lose 20 pounds in six weeks while building muscle. Highly recommend this program.
Kate Havord
I really liked the focus I got from the shred. I had never done anything like it and I was very motivated to hit my target, which I'm delighted to say I did!! I loved the fact that there was so much variation with the meal plans and the ...
Alex Mebane
I had my doubts that I could drop 20 pounds in six weeks but I ended up dropping 22! The staff was very supportive in answering questions about foods, cooking best practices and adapting the exercises to accommodate my repaired shoulder. ...
Mike Mills
At last I have found a fitness & diet program that works for me. I found the six weeks challenging but enjoyable and very satisfying. The fitness program part I did at my local gym where I normally do classes as I get bored on the gym fl ...
Rina R
I would recommend this plan for anyone who wants to loose 20 pounds the healthy way. I like the fact that it combines eating the right foods with exercise and a sense of community via Facebook.
Rina R
I would recommend this plan for anyone who wants to loose 20 pounds the healthy way. I like the fact that it combines eating the right foods with exercise and a sense of community via Facebook.
Mandi Rank
I can’t say enough good things about Gravity! Their guidance, support, and peer motivation made all the difference in my fitness journey. I lost 20 pounds in 6 weeks, but more importantly, I gained confidence, strength, and a new mindset ...
David Juhlin
I successfully lost 20 lb.
It really helped with the meal plan and the workouts they provided. Really set me up for all the things needed to succeed.
Highly recommended!
William Curtis Parker
This is a very good program. My personal goal was to jump-start my healthy living program, and this did the job. My goal was to lose 20lbs. in six weeks - I started at 263.8 and ended at 241.2. It is a program that requires focus and com ...
Steina Baptiste
Gravity Transformation is the real deal. This 6-week shred was definitely challenging but it was well worth it. They provide realistic meal plans and the workouts are tailored just right. Healthy eating with an emphasis on portion sizes ...
Neelima V Korde
In my weight loss journey I truly thanks Gravity Transforming for helping me with my weight loss challenges and guidance which I needed …They provided you exact diet and guided exercise plan best part is no extra shopping for grocery the ...
Nadine Chung
Loved this programme. I’m not a fan of exercising and eating in portions but this was amazing. And a real rest of life set up. It was very educational and achievable. Thank you so much guys.
Rohit Jayaram
Excellent program! Just the impetus I needed to kick start my journey. I achieved my goal and will keep going! Thanks to the entire team!
Rachel Anne
The program is thorough and their is a coach to email with and a Facebook group for support. But if you have other needs, like injuries or toxins to clear before starting the program it won't help.
Faye Patterson
This challenge was awesome!!! I am so happy that I had the opportunity to participate and succeed. It was exactly what I was searching for. I highly recommend this challenge!
Derek MacDonald
Great experience with gravity transformation. I was able to lose over 20 pounds in the six week period by following their program. I highly recommend everyone.
Mary-Jane Lightfoot
Doing the Gravity Challenge gave me the incentive and drive that I needed! Down 13 lbs and over 5% body fat in just six weeks. Thank you Coach Rad for your support.
Beth Wanless Webb
Just the push I needed to get a jump start on my weight loss goals! Glad I did the program. I had 2 other friends do a 6 week challenge with me - and I was the only one to lose a significant amount of weight. One friend lost 8 lbs, one 4 ...
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Prem Kumar
Not reccomending coz, I had an extremely disappointing experience with this service. I lost 3K and would not recommend it to anyone. The support team is unresponsive over calls and refuses to address issues, only offering vague denials ...
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Prem Kumar
I had an extremely disappointing experience with this service. I lost 3K and would not recommend it to anyone. The support team is unresponsive over calls and refuses to address issues, only offering vague denials emails. It's incredibl ...
Amanda Lentz
Great program! I’ve lost 21.8# and 6.7% body fat in the 6 weeks! My BMI has dropped almost 4 points and I feel great! Highly recommend this program!
Ashley Sheehan
Gravity Transformation's 6 Week Shred program is an excellent way to motivate yourself to achieve the health goals you have been putting off for too long. The coaches are one email away if you need any modifications to the meal plans or ...
Donald Gary
This is a very good resource for support and motivation to meet your fitness and health goals.
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Steve Sawatzky
I love that everything is ready for you! From workouts, meal plans, and a community who supports you! I wanted a program where I didn’t have to guess what I was doing each day. Everything is laid out for you, you just have to decide if y ...
Catherine Teeluck
I was happy to enroll for the 30 weeks training. I am not a fan of workouts but I wanted to challenge myself, and I did it! I learned to be consistent with the workouts, I was able to see my body getting stronger and in better shape. And ...
Shelby Renee
I had been looking for something to kick-start my health journey and this was exactly what I needed. The plan was super easy to folllow, the at home workouts were HARD but got me stronger, and I'm back to my pre-baby body :)
I'm also br ...
Fern Logan
I recently completed the Gravity 6 Week Challenge. I didn't lose much weight, just about 7 lbs. but I did lose body fat, 42% down to 36%! And I gained in muscle and in strength! This is HUGE for me. I had lots of support from my coach wh ...
Jaime Schultz
The meal plan was easy to follow and personally, was never hungry. There are a few plans to choose from so I can't speak to all except the one I chose, 3 phase. I am someone who was looking to lose body fat and tone up. I exceeded the fa ...
Della Zubriski
The program was easy to follow. The exercises were quite challenging, but the coaches were available for modification. I met the challenge goal of losing 20 pounds in 6 weeks. It's all in maintaining discipline for the length of time, an ...
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Rahim G Dilligaf
One of the ads caught my eye so I decided to check it out. Long story short, I had torn my Achilles tendon twice within the past year & gained over 20 lbs post injury. I did the program and lost 21.1 lbs in the 6 weeks! The diet plans we ...
Yvonne Zevola
Good Morning, if you reading this message then your interested in trying out the Gravity Transformation Program. I will tell you right now that YES it is worth it. It taught me how to eat, how much to eat to benefit my bodies best weig ...
Susan Apgar
I wanted to take a moment to express my sincere gratitude for the amazing experience I had working with the Gravity Transformation team. The level of customer service provided was truly exemplary. I would particularly like to commend Coa ...
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Grace Rooney
This challenge held me accountable. if i wanted my money back i had to follow the plan and listen to the coach. So i did and it worked! i lost the weight and got my money back! Gravity transfomation is who they say they are and they ...
Ossie Pompey
I recommend you do the 6 week challenge and decide what you want to do next. It definitely made a difference in the way that I feel and look.
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Addie Hudson
I would definitely recommend trying Gravity Transformation! They teach you how to transform your body and mind. Don’t do it if you’re not fully prepared to hold yourself accountable. It’s hard work but Gravity can get you through it.
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Dulanto Denise
I highly recommend it if you want to transform your body and mind, learn how to eat properly and develop the strength to stick to the program to achieve real results.
Latrise Wulhite
I never had such great weight loss results in a short period of time as I did with Gravity Transformation, 20 lbs in less than 6 weeks. The nutrition plan was very achievable.
Chris Sita
If you are ready to lose that stubborn weight and start getting toned, please look into this program. As with any program, it is what you made of it. Everyone’s body may respond differently, but you will see a difference if you put in ...
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Brigette Lopes
thank you Gravity Transformation! Down 10 pounds and 5% body fat! The support, plans, and accountability were exactly what I needed to reach this goal. I have more goals. But this is a great start and
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Brigette Lopes
thank you Gravity Transformation! Down 10 pounds and 5% body fat! The support, plans, and accountability were exactly what I needed to reach this goal. I have more goals. But this is a great start and