Cravings, gone almost immediately. Inflammation greatly subsided. Tasty, convenient entree’s. I definitely recommend.

I have been overweight for so many years. I felt that I was going to be like this for the rest of my life. I signed up for Betr Health with no expectations it would work. I am on day 5 and have already lost more than 10 lbs! I never thought I would be able to stick with it for even a day but I am and the results prove this program works. If I can do it anyone can and I mean that sincerely. The support from my coach daily is just what I need for accountability. I truly believe this is a life changing experience. And one that will add many quality years of life to come.

I am pleasantly surprised with the Betr Health program. At first I was skeptical and thought it was kind of cult-y! But even if you don’t fully buy in, if you still commit and give it a try you will see results. I’ve lost 12 pounds in 2 weeks (and it’s not just water weight - I had lost 5 before the program started, and I’ve already hit and progressed past my first plateau) and the scale is still moving in the right direction. I get compliments from people who know me and know how much I’ve changed already. But I’m not scared that I’m losing weight too fast, even though I laugh at the fad diets that make the same promises on magazine covers. I’m eating plenty of food, I’m not hungry throughout the day, Betr just works. If you have a history of disordered eating, be a little cautious, as the first “level” of the program is very restrictive — there is a short list of food that is on their plan. You are encouraged to eat frequently and in large quantity, but if you have that history, you may want to think carefully before joining the program. If you’re on the fence, I really suggest just giving it a try. You don’t have anything to lose except bad habits - even if you don’t come away from this having lost 12 lbs in two weeks or whatever, you will have gained healthy eating habits and taste buds accustomed to whole foods instead of processed junk, and that’s worth just as much as the weight.

The coach and staff have been great! Their support has kept me focused and committed!

Stick with it - it works!!! And I had a great coach! I enjoy what I eat and I’m never hungry. This is a great program. Much success to all! If you have the option to join - don’t hesitate, do it today!

I love this program, the foods are real I I don’t feel like I’m being deprived at all. I’ve had great success losing 16 lbs in my third week and this motivates me to stay the course. The support from the team is great and Coach Lisa has been there every step with great tips and lots of encouragement, this is the difference that sets Betr Health apart. You have to do the work and stick to the schedule, if you do your life will be transformed.

Betr has given me sure a great framework and so much support in taking control of my heath and managing my inflammation. The one-on-one coaching is so helpful. I feel great, and as an added bonus I'm losing weight. I would absolutely recommend Betr to anyone looking to manage their heath better!

Even though I only officially started the Betr Health program 10 days ago I can hardly believe how quickly measurable, positive changes are happening to me, inside and out. I have lost over 5% of my body weight and can actually feel my waist! But my primary reason for starting the program was my chronic IBS was so out of control I had daily abdominal pain and very poor digestion. I can say that my symptoms have improved by 75%! What a blessing. And at 60 I doubted I would ever have my energy level back, but I do and even in the evenings. My arthritis in my hands is much better as well. Initially I was waiting for the rebound of my symptoms but it never happens as long as I stick to the simple guidelines. I’m a nurse so I can see that all the science is sound and makes perfect sense!

I like it so far. It gave me a baseline of food I can eat and I just figured out which food I enjoy eating while maintaining my gut health. I’ve lost 5 pounds while eating healthy delicious food. I also have more energy and less back pain.

Thank you so much Betr. This very much major skeptic is now a full-fledged believer. At age 74 your program has changed my life. I am no longer threatened with being a statistic in America's diabetic epidemic. Down 17 lb with my A1C a half point lower in 28 days.

My health coach was very supportive. Checked in with me almost everyday. Timely response. If I had a question and she wasn't available, I could reach out to the Instachat team. So much helpful information on healthy eating. I saw results the first week. You have to stick to the plan!!

It's an excellent program - it's all about understanding nutrition, not dieting. Before I even started the program, I lost 12 pounds in 6 days just by following the guidelines.

The healthy approach and education about gut health was very informative and I lost 16 pounds in one month which is amazing! The coach was wonderful and the prepared food from Betr Heath is delicious. It’s so convenient to use the prepared meals. This program works!

I’ve been following the program for the past 5 weeks and I’m very pleased with the results. I lost 8 of the 15 pounds I need to loose to improve my health. I appreciate the philosophy of food as medicine and feel like I have to tools to continue my journey to better health.

This has been such a great program. I found it via my insurance and they cover the whole program. My coach is responsive and I am always feeling good. I was able to drop 10 lbs in my first week. This is not a diet, it’s teaching you how to eat nutritious meals that your body can break down and use.

I had a great success with the Level 1 program. Easy to follow guidelines and lost > 6 lbs in the first week. I do drink water, juices and teas so it's not water loss (msg for doubters :-))

I love that Betr's focus is on improving health vs losing weight...Although, I'm more than happy to let the weight go! I have been pleasantly surprised how much I've enjoyed the food, and not counting calories has helped me not get bogged down by the details. I don't feel like I'm on a "diet," but like I'm just taking good care of myself. In addition to losing weight, my blood sugar has improved, and I have less joint pain. I'm so thankful for Betr!