4.9 rating out of 1092 reviews
K Phung
Easy to follow. Just follow the baseline foods.
Bill Rippe
This is all about opening your mind to something new. I listened to all the advice & coaching, read all the materials and my wife and I did what we needed to do.
We did not expect to lose like we were told we should. Wow! First week, down! 2,3,4 weeks in and down every week. Love it and telling all my coworkers about it.
Erin O'Neill
I was skeptical about a weight lose program but could I lose. Medicare was paying for it. I could only lose weight. Right? Well my A1C was high and so was my glucose and bad cholesterol. I am starting week 4, feel great and have lost 12 pounds. I am rarely hungry and haven't had those terrible cravings for junk food or alcohol. Give it a try. What do you have to lose? Maybe a few pounds!
— Erin
Felice Aisenberg
Simple, easy to follow protocol. My coach was friendly and not judgemental. I'm down 15 pounds and now know how to continue on. Clothes are loose. Skin has cleared up. I'm sleeping much better. My aches and pains have gone away too. My dentist even said my gums are healthier. New way of life - a betr life!
Erika L
I’ve lost 16 pounds in a month! I no longer crave sweets and fried foods. Instead, when I go to restaurants now, I’m looking for the heartiest meals with the most Whole Foods which I know will give natural good flavor that won’t affect my health or weight! This changed my mindset even more than my body. Everyone compliments me and now all my friends want to do the program! I love my body and still want to lose more, but it’s not my focus. I’m focused on gaining more recipes with Whole Foods for the rest of my life!
Jari Costa
Betr Health is an excellent program... not only for those who want to loose weight, but also to make sure you stay healthy and fit overall.
I just finished my first 3 weeks (Level 1) of the program and I'm super happy with the my results.
I'm eating very healthy (veggies and proteins)... like never before, and feeling very good about it. I lost more than 10 lbs. in about 20 days. Even though I was never an overweight person, I was getting close to the border.
Another reason that I wanted to be part of this program was because my glucose was getting a little above the limits. When I learned that lowering these levels where part of the program. I didn't think twice.
In addition, it's a very innovative program using a great App that synchronizes with my Fitbit and my weight scale (that I got for free thru Solera and my health insurance - Blue Cross & Blue Shield). I also like that the program offers a coach that helps you every step of the way, besides conference calls with Dr. Ferro and a great community support.
Patricia Brunet
I have been on every diet under the sun, and lost weight but always put it back on in lightening speed plus a little more. I was tired of diets and was attracted to BETr health for a few reasons. One is the health focus, gut health. Two, no counting calories or points. Three, it is a sustainable lifestyle and it just makes good sense. The first month was tough, limiting foods and changing my style of eating. But, not eating fiberless carbohydrates is the first time I understood why it made sense. Eliminating preservatives and unnecessary chemicals from my diet also makes perfect sense, taking care of me. Since February I have lost 35 pounds and am still losing while living my life. My husband lost 50 pounds as my sidekick. Even though I have more weight to lose, my body composition is different. I am leaner than what the scale currently records. This just works and Dr. Ferro stands behind it. By the way my blood pressure has dropped out of the prehypertension range and I am convinced it is as simple as switching from regular salt to pink Himalyan salt and removing all the processed foods from my diet. Who knew? I guess Dr. Ferro knew. Thank you BETr health!
Eulalee Fatoma
I enjoy the recipes. I have chosen to eat vegan meals. I appreciate having to upload my meals because it makes me accountable. I no longer have cravings because the food that I am eating keeps me feeling full. That’s a miracle because I used to be a grazer.
Eva De Loera
It was amazing my coach was awesome and helped me stay motivated. I was able to learn more about cooking healthy and start making changes to loose weight and improve my overall health. This program is amazing!
RoseMarie Gamble
Following the Betr Health plan has made a huge difference in my life, and the way I look at the food I eat, one that I can see lasting. It's not just a diet. I am down 20 pounds in four weeks, and that's just the beginning! What can you do?
Donna Crabtree
I have been dating for over 30 years. I have done everything from weight watchers, physician managed weight loss and weight management, and even had a gastric sleeve done. Nothing has been easier than the etr Health program! I have lost 20 pounds in less than seven days, and I continue to lose it. No hunger, no weird supplements or anything to take. Just honest to goodness good food.
Michele Hall
Betr has helped me lose 21 lbs to far on level 1. I have learned how to eat better for my health and I even look forward to salads! My personal coach has been right there with me through it all. I highly recommend Betr Health!
Julie Tomita
The Betr Health lifestyle is the absolute best! The support from coaches and team members really helps you stay motivated and supported. I love the fact that the goal is to make BETTER choices, not to be perfect. There is no guilt if you happen to eat something that is not on the list for your respective level and it is very easy to reset and get your gut back on track after a weekend or vacation. The coaches are wonderful, knowledgeable and supportive. My coach is Karen and she has been very consistent in checking in once a week to see how I am doing on Level 3 and she checked in daily during the week to offer support while I was on Level 1. She cheers me on and that has helped immensely! The chat option is a great way to get answers once you start Levels 2 and 3 if you need more immediate answers. I discovered a few foods that irritate my gut during food introductions on Levels 2 and 3. I never would have made the connection if it hadn’t been for this program! Dr. Ferro is an incredible human being and his weekly Zoom calls are wonderful and I look forward to them every Tuesday! He takes the time to answer questions from team members on all levels of the program and I always learn something new from him and the participants. This call is like a big, supportive group hug and I am so grateful that he takes the time to do this every week! I highly recommend this lifestyle not only for weight loss but also for your general health which is equally important! I am so thankful that I am a part of the Betr Health family!
Donna J Harris-Crabtree
This, by far, has been the best thing I have ever done for myself. I have gone through years of yo-yo dieting, medical weight loss where I saw Dr. every week and ate their food for a month, and even had a gastric sleeve done three years ago. Nothing has helped me lose weight likeBetr Health! They walk with you through the journey, step-by-step. There is always somebody to talk to, and help you if you get stuck or just need someone to listen to you. I would highly recommend this program to all my friends and family. In fact, I have! They are just as happy as I am. In the first week, I lost 5% of my total body weight! That’s the best that I have ever done even with the sleeve! I feel like this is a more sustainable lifestyle than anything I have tried in the past.
William Hill
It’s much easier to accomplish a goal with the support of a few that want to see you do better. Along with a focused plan and determination the Betr program has propelled me in the direction that I’ve been promising to start for months. Now I’m lighter and feeling much better about what fuels my life in every aspect. Thank you all.
— William Hill
rafael ochoa
*****
Is the best decision i took, since the first call with coach Kelly i felt that i was gonna be able to do it, is not easy change your eating habits but is all worth it... i feel so much better about myself and i knowni only lost like 10 pounds ,but is the right decision
— Rafael gonzalez
Daxa Vaishnav
I am happy that I could lose some weight which was not happening with my previous exercise and diet plans. I liked the idea of improving the gut health, which reduces inflammation and a lot of health issues.
Vanessa Pilkington
I have struggled with my weight most of my life. You know how you look back and wish you were at your “fat weight” but you really weren’t that fat. Now years later, a million diets later, and you have gained more than you ever lost. Betr found me through my insurance, and it’s not like anything I’ve ever done. The focus is on my health and the anti inflammatory way of life. I’m in my first weeks of this down 12lbs already and no hip pain. It’s so unbelievably easy and just the miracle I needed. No calorie counting, no measuring, no fuss. Just excellent information, excellent support, and an easy process. I cannot express enough how this is changing my life…no pain, no bloat, no restroom problems, and I have tried them all WW, nutrisystem, Jenny Craig, Adkins, etc…I’ve lost weight and gained it back plus some, but you never felt this great. This is truly amazing, a true godsend.
KEB Here
I was so nervous about the whole thing!
Well let me tell you ... NOTHING to be nervous about !
Cooking is easy once u know what u CAN have !!!
So glad that I switch to Betr Health , from Adkins! I did good on Adkins, but I feel like Betr Health is betr all the way around !
If you are thinking about doing this , WHAT ARE YOU WAITING FOR !? DO IT !!
— Karen E. Berger
Scott Russell
Staying focused on results, and doing the program with my wife have been extremely helpful to me. One very, VERY important aspect about this program, that I cannot stress enough, is the availability and genuine encouragement given by the staff and counselors. Follow their guidelines, get the "bad food" out of the house as part of your prep before Day One. If it's not there, it makes it that much easier to ride out those temporary cravings that may come up. Don't become discouraged when those momentary "dips" distract you from knowing your course. Continue to perservere. YOU got this.