4.9 rating out of 1087 reviews
Eva De Loera
It was amazing my coach was awesome and helped me stay motivated. I was able to learn more about cooking healthy and start making changes to loose weight and improve my overall health. This program is amazing!
RoseMarie Gamble
Following the Betr Health plan has made a huge difference in my life, and the way I look at the food I eat, one that I can see lasting. It's not just a diet. I am down 20 pounds in four weeks, and that's just the beginning! What can you do?
Donna Crabtree
I have been dating for over 30 years. I have done everything from weight watchers, physician managed weight loss and weight management, and even had a gastric sleeve done. Nothing has been easier than the etr Health program! I have lost 20 pounds in less than seven days, and I continue to lose it. No hunger, no weird supplements or anything to take. Just honest to goodness good food.
Michele Hall
Betr has helped me lose 21 lbs to far on level 1. I have learned how to eat better for my health and I even look forward to salads! My personal coach has been right there with me through it all. I highly recommend Betr Health!
Julie Tomita
The Betr Health lifestyle is the absolute best! The support from coaches and team members really helps you stay motivated and supported. I love the fact that the goal is to make BETTER choices, not to be perfect. There is no guilt if you happen to eat something that is not on the list for your respective level and it is very easy to reset and get your gut back on track after a weekend or vacation. The coaches are wonderful, knowledgeable and supportive. My coach is Karen and she has been very consistent in checking in once a week to see how I am doing on Level 3 and she checked in daily during the week to offer support while I was on Level 1. She cheers me on and that has helped immensely! The chat option is a great way to get answers once you start Levels 2 and 3 if you need more immediate answers. I discovered a few foods that irritate my gut during food introductions on Levels 2 and 3. I never would have made the connection if it hadn’t been for this program! Dr. Ferro is an incredible human being and his weekly Zoom calls are wonderful and I look forward to them every Tuesday! He takes the time to answer questions from team members on all levels of the program and I always learn something new from him and the participants. This call is like a big, supportive group hug and I am so grateful that he takes the time to do this every week! I highly recommend this lifestyle not only for weight loss but also for your general health which is equally important! I am so thankful that I am a part of the Betr Health family!
Donna J Harris-Crabtree
This, by far, has been the best thing I have ever done for myself. I have gone through years of yo-yo dieting, medical weight loss where I saw Dr. every week and ate their food for a month, and even had a gastric sleeve done three years ago. Nothing has helped me lose weight likeBetr Health! They walk with you through the journey, step-by-step. There is always somebody to talk to, and help you if you get stuck or just need someone to listen to you. I would highly recommend this program to all my friends and family. In fact, I have! They are just as happy as I am. In the first week, I lost 5% of my total body weight! That’s the best that I have ever done even with the sleeve! I feel like this is a more sustainable lifestyle than anything I have tried in the past.
William Hill
It’s much easier to accomplish a goal with the support of a few that want to see you do better. Along with a focused plan and determination the Betr program has propelled me in the direction that I’ve been promising to start for months. Now I’m lighter and feeling much better about what fuels my life in every aspect. Thank you all.
— William Hill
rafael ochoa
*****
Is the best decision i took, since the first call with coach Kelly i felt that i was gonna be able to do it, is not easy change your eating habits but is all worth it... i feel so much better about myself and i knowni only lost like 10 pounds ,but is the right decision
— Rafael gonzalez
Daxa Vaishnav
I am happy that I could lose some weight which was not happening with my previous exercise and diet plans. I liked the idea of improving the gut health, which reduces inflammation and a lot of health issues.
Vanessa Pilkington
I have struggled with my weight most of my life. You know how you look back and wish you were at your “fat weight” but you really weren’t that fat. Now years later, a million diets later, and you have gained more than you ever lost. Betr found me through my insurance, and it’s not like anything I’ve ever done. The focus is on my health and the anti inflammatory way of life. I’m in my first weeks of this down 12lbs already and no hip pain. It’s so unbelievably easy and just the miracle I needed. No calorie counting, no measuring, no fuss. Just excellent information, excellent support, and an easy process. I cannot express enough how this is changing my life…no pain, no bloat, no restroom problems, and I have tried them all WW, nutrisystem, Jenny Craig, Adkins, etc…I’ve lost weight and gained it back plus some, but you never felt this great. This is truly amazing, a true godsend.
KEB Here
I was so nervous about the whole thing!
Well let me tell you ... NOTHING to be nervous about !
Cooking is easy once u know what u CAN have !!!
So glad that I switch to Betr Health , from Adkins! I did good on Adkins, but I feel like Betr Health is betr all the way around !
If you are thinking about doing this , WHAT ARE YOU WAITING FOR !? DO IT !!
— Karen E. Berger
Scott Russell
Staying focused on results, and doing the program with my wife have been extremely helpful to me. One very, VERY important aspect about this program, that I cannot stress enough, is the availability and genuine encouragement given by the staff and counselors. Follow their guidelines, get the "bad food" out of the house as part of your prep before Day One. If it's not there, it makes it that much easier to ride out those temporary cravings that may come up. Don't become discouraged when those momentary "dips" distract you from knowing your course. Continue to perservere. YOU got this.
Susan Randall
Thank you Betr Health for giving me a new plan, a Betr plan and helping me to lose weight through the elimination program and helping me to lose inflammation and weight that I have been accumulating for years without success at losing.
I feel so much better by cutting out processed foods and eating a better diet I have lost over 20 pounds. I have more energy and a better mindset.
Michelle Palomino
If you're open to learning and REALLY changing, this is an amazing program. They make it so easy to follow. The pre-made meals are actually really delicious and there's enough for my whole family. The coaching is very helpful and the community is super supportive. I'm so happy I'm doing this program and learning how to eat healthy, delicious food.
Teresa Clark
I am so glad that I am trying Betr Health because, I have not only lost weight but have a better understanding about the various foods my body likes or dislikes. This program is a life changer and I will keep what I have learned from now on.
Deborah Jeffrey
Okay, I am one of “those” people who has tried just about every diet known to man. I’ve had short term success, but nothing lasting, and I have to say, I HATE counting calories, points, fat grams, etc. All I can say is the Betr Health plan truly is better! There is no counting — just eating 4 meals a day of healthy foods, checking in with your coach regularly for support and feedback, and keeping up with your fluid intake. My stomach has stopped complaining (if you know what I mean), I feel more energetic, and I’ve lost 13 lbs (in the first three weeks). This is not a diet but a lifestyle change, and if I’m seeing these results in just three weeks, I’m sold for life. If you have struggled with finding the right program for you, I encourage you to check out the Betr Health plan, because it truly is better!
Choji Clark
Cravings, gone almost immediately. Inflammation greatly subsided. Tasty, convenient entree’s. I definitely recommend.
Marilee Diaz
I have been overweight for so many years. I felt that I was going to be like this for the rest of my life. I signed up for Betr Health with no expectations it would work. I am on day 5 and have already lost more than 10 lbs! I never thought I would be able to stick with it for even a day but I am and the results prove this program works. If I can do it anyone can and I mean that sincerely. The support from my coach daily is just what I need for accountability. I truly believe this is a life changing experience. And one that will add many quality years of life to come.
Kelsie Thomas
I am pleasantly surprised with the Betr Health program. At first I was skeptical and thought it was kind of cult-y! But even if you don’t fully buy in, if you still commit and give it a try you will see results. I’ve lost 12 pounds in 2 weeks (and it’s not just water weight - I had lost 5 before the program started, and I’ve already hit and progressed past my first plateau) and the scale is still moving in the right direction. I get compliments from people who know me and know how much I’ve changed already. But I’m not scared that I’m losing weight too fast, even though I laugh at the fad diets that make the same promises on magazine covers. I’m eating plenty of food, I’m not hungry throughout the day, Betr just works.
If you have a history of disordered eating, be a little cautious, as the first “level” of the program is very restrictive — there is a short list of food that is on their plan. You are encouraged to eat frequently and in large quantity, but if you have that history, you may want to think carefully before joining the program.
If you’re on the fence, I really suggest just giving it a try. You don’t have anything to lose except bad habits - even if you don’t come away from this having lost 12 lbs in two weeks or whatever, you will have gained healthy eating habits and taste buds accustomed to whole foods instead of processed junk, and that’s worth just as much as the weight.
Lisa Spellman
The coach and staff have been great! Their support has kept me focused and committed!