4.9 rating out of 1087 reviews
Emily Richey
I enjoy that the program is laid out clearly for you with several articles on how to manage holidays and events with your diet. I love that your coach works with you to strategize for life events too like birthday parties and celebrations. They don't make you feel guilty about it either and help get you back on track after with daily messages.
Carol L. Baker
This is the first time in my life that I've made a conscious effort to eat and live healthy.
I came into the program with high blood pressure, high cholesterol, and type 2 diabetes. I am happy to say that all of these conditions have completely reversed themselves.
I am so grateful to Dr. Ferro for providing this Betr Health Program to those of us who so desperately need help. Thank you Dr. Ferro!
Lee Ann Ward
You can trust the plan and expertise of Dr. Ferro.
Kathy King
Betr Health is an amazing program. Dr Ferro is very passionate about helping each person heal from within and live their healthiest, happiest life. He and his staff teach you how to make this lifestyle change. Their food is delicious and so convenient. Recipes are easy to make. I love Betr Health and am so grateful for Dr Ferro and his staff.
Lisa Jeffers
BETR Health is an excellent program featuring whole foods- and designed to improve your health. It is for people with health issues like diabetes, inflammation and anyone looking to transform their health through weight loss. I've lost 10% of my weight and have another 13 pounds to lose after Covid laziness/ isolation and a two month bout with Prednisone. This program will be a lifelong change for me. I have Celiac Disease, colitis, IBS and Fibromyalgia which all have improved with weight loss and working out. I love that my insurance paid for it, a new scale and a Fitbit!
Mike McKaigg
Started November 28 and I’m down 15 pounds. That’s just a bonus though. Sleeping so much better and cravings are reduced for sweets and other carbs. Looking forward to my next lab results.
Angie Bradfield
I started this program because I was in so much pain from inflammation that there were days I could barely stand up. I’m only 44 and the past three years have been filled with pain and doctors trying to figure out how to help me with different medications. I was diagnosed with an autoimmune, they still haven’t been able to put a name to it. When I came across the Betr program through my insurance it was their talk about helping inflammation that caught my eye. I had already been trying an autoimmune protocol diet so I knew it could help, but I never would have thought food could help me as much as it has with the Betr program. Unlike an AIP diet, the Betr program help reset my gut and my inflammation has gone down from a 10 or more on most days to a 1 or 2!! I am continuing to learn how to listen to my body and what foods work for me and which do not. I have energy now to exercise 3-4 times a week and my goal is to get to 5 times a week. My mood is so much better. My depression and anxiety have calmed down so much and I haven’t had a panic attack in two months. I am not on any medications for my autoimmune or inflammation. Another plus with this program is I have lost 18lbs in the past two months. What a bonus!! I thought I would lose a few pounds, but this is more than I thought. My coach Lisa was awesome. She checked on me every day and was my biggest cheerleader. She gave me ideas on recipes and advice on how to listen to my body and how it reacts to food. When I did have sensitivities she helped me reset. Now I am my own coach but I know I have the proper tools to reach my goals. I know this new lifestyle will help me lose 35 more lbs and I know I can now help control my pain through what I eat. I would absolutely recommend the Betr program to everyone, whether it’s to lose weight or to reduce pain and inflammation. The Betr program, I feel has given me my life back. I no longer feel like I’m 80 yrs old. Thank you Dr. Ferro and staff for all your help, knowledge, and support.
Les Herron
This has been an amazing journey from the beginning. Between my personal coaching, the online support and the home delivered meals, I felt completely supported and set up extremely well for success. Best part for me is discovering that I didn't need to buy a new wardrobe (I hate clothes shopping), because the clothing that hadn't fit me before Betr came along now fit me better than when I bought them. Whew!
lisa patterson
I started out this journey to decrease pain and inflammation in my body. I have lost 15 pounds in 3 weeks of being on Betr Health and my pain went from a daily 8 to around a 1. I am so grateful for a simple no pressure to count calories or weigh my food. I found I had opportunity to eat more food than I really wanted and had to adjust. Thank you for helping me get my health back on track!
— Lisa
Jodi Turkus
I completed Level 1 and found that it helped me rediscover how to eat healthy foods.
My job was very stressful with long hours.
I was so exhausted when I got home, I would eat whatever was easy to make.
Which ended up to be processed foods.
I was depressed, gained weight and had no energy. The program has helped me in many ways to get back on track. I am looking forward in transitioning to Level 2 which adds more food options. Lisa my couch was very supportive.
M
Michelle Weber
My experience was fabulous. I have been struggling bad for the last 10 years since I started menopause. I know itś not a diet program or a weight loss program per say but I lost 15 lbs. which is substantial for me in the first 3 weeks or level 1. I didnt feel deprived at all and almost all of the recipes are delicious and doesnt take long to prepare or make. I look forward to the level 2. It is the greatest program I have ever tried and been on.
Michelle Weber
My experience was fabulous. I have been struggling bad for the last 10 years since I started menopause. I know itś not a diet program or a weight loss program per say but I lost 15 lbs. which is substantial for me in the first 3 weeks or level 1. I didnt feel deprived at all and almost all of the recipes are delicious and doesnt take long to prepare or make. I look forward to the level 2. It is the greatest program I have ever tried and been on.
K Phung
Easy to follow. Just follow the baseline foods.
Bill Rippe
This is all about opening your mind to something new. I listened to all the advice & coaching, read all the materials and my wife and I did what we needed to do.
We did not expect to lose like we were told we should. Wow! First week, down! 2,3,4 weeks in and down every week. Love it and telling all my coworkers about it.
Erin O'Neill
I was skeptical about a weight lose program but could I lose. Medicare was paying for it. I could only lose weight. Right? Well my A1C was high and so was my glucose and bad cholesterol. I am starting week 4, feel great and have lost 12 pounds. I am rarely hungry and haven't had those terrible cravings for junk food or alcohol. Give it a try. What do you have to lose? Maybe a few pounds!
— Erin
Felice Aisenberg
Simple, easy to follow protocol. My coach was friendly and not judgemental. I'm down 15 pounds and now know how to continue on. Clothes are loose. Skin has cleared up. I'm sleeping much better. My aches and pains have gone away too. My dentist even said my gums are healthier. New way of life - a betr life!
Erika L
I’ve lost 16 pounds in a month! I no longer crave sweets and fried foods. Instead, when I go to restaurants now, I’m looking for the heartiest meals with the most Whole Foods which I know will give natural good flavor that won’t affect my health or weight! This changed my mindset even more than my body. Everyone compliments me and now all my friends want to do the program! I love my body and still want to lose more, but it’s not my focus. I’m focused on gaining more recipes with Whole Foods for the rest of my life!
Jari Costa
Betr Health is an excellent program... not only for those who want to loose weight, but also to make sure you stay healthy and fit overall.
I just finished my first 3 weeks (Level 1) of the program and I'm super happy with the my results.
I'm eating very healthy (veggies and proteins)... like never before, and feeling very good about it. I lost more than 10 lbs. in about 20 days. Even though I was never an overweight person, I was getting close to the border.
Another reason that I wanted to be part of this program was because my glucose was getting a little above the limits. When I learned that lowering these levels where part of the program. I didn't think twice.
In addition, it's a very innovative program using a great App that synchronizes with my Fitbit and my weight scale (that I got for free thru Solera and my health insurance - Blue Cross & Blue Shield). I also like that the program offers a coach that helps you every step of the way, besides conference calls with Dr. Ferro and a great community support.
Patricia Brunet
I have been on every diet under the sun, and lost weight but always put it back on in lightening speed plus a little more. I was tired of diets and was attracted to BETr health for a few reasons. One is the health focus, gut health. Two, no counting calories or points. Three, it is a sustainable lifestyle and it just makes good sense. The first month was tough, limiting foods and changing my style of eating. But, not eating fiberless carbohydrates is the first time I understood why it made sense. Eliminating preservatives and unnecessary chemicals from my diet also makes perfect sense, taking care of me. Since February I have lost 35 pounds and am still losing while living my life. My husband lost 50 pounds as my sidekick. Even though I have more weight to lose, my body composition is different. I am leaner than what the scale currently records. This just works and Dr. Ferro stands behind it. By the way my blood pressure has dropped out of the prehypertension range and I am convinced it is as simple as switching from regular salt to pink Himalyan salt and removing all the processed foods from my diet. Who knew? I guess Dr. Ferro knew. Thank you BETr health!
Eulalee Fatoma
I enjoy the recipes. I have chosen to eat vegan meals. I appreciate having to upload my meals because it makes me accountable. I no longer have cravings because the food that I am eating keeps me feeling full. That’s a miracle because I used to be a grazer.