Rebecca Houston
This program has been absolutely amazing for me. I was struggling with losing weight. I have a thyroid condition and my diet is very important, but every time I would try to stick to a program, I wouldn't follow through. I was often tired, sluggish, not sleeping well and I knew I needed to make a change. My doctor recommended that I talk to someone from Betr and get some information to see if it was something I thought I could do. I spoke with Coach Amy and we connected right away! She was patient and answered all of my many questions. We talked about food and the trouble I was having with it. Amy talked a lot with me about how what we eat effects us and how this program would help me to look at food differently. I definitely understood what she was saying and knew it was time to make a change. My husband and I decided to take this journey together and it has been time and money well spent. It has been almost 7 weeks since we started. I am down 17 pounds and my husband is around 24 pounds down. We learned to take one day at a time and even though we aren't always perfect we are "Betr". The benefits to clean eating have been countless for us: my skin looks smooth and clear, we are sleeping better and waking rested, we have more energy (no need for naps during the day), a better understanding of what should be happening in your body when you eat the proper things, increased awareness of what is in the food we eat, my husband no longer uses his CPAP machine to sleep, he does not experience headaches like he was frequently plagued with before, my workouts have become much more enjoyable with all the toxins out of my system, our kids are eating better and are more aware of the food choices they make. I could go on because so much has happened in the last 7 weeks and we have Coach Amy and Dr. Ferro to thank. My husband and I have had each other to lean on and to recognize our many victories along the way. This is definitely a lifestyle and it is one that we will always strive to maintain. Thank you again Dr. Ferro and your team at Betr. You have made such a difference in my life and the life of everyone in our family.