I succeeded to lose 10% weight in less than 5 weeks (8kg). Was extremely serious about the diet though 😉 Good and trustworthy team.

Gravity Shred works! Coach Red was super responsive, the FB community kept me motivated, and I saw an impressive physical transformation while fine tuning my eating habits and getting stronger.

Amazing program, first one that actually worked because it included everything, the amazing coaches, the diet all laid out for you, workout plans, even motivational videos once a week! If you have tried the rest, give these guys a shot!

I lost over 5% body fat and it was all nutrition based. I was already working out regularly, just maintaining, but not seeing muscle results. I followed the nutrition guidelines and finally saw results , and more importantly, what to eat to maintain the muscle definition. Stick to the plan your nutrition coach sets for you and you will see results.

Completed the 6 week challenge and met the goal to lose 20lbs. The nutrition was easy to follow and made it easier to continue with proper nutrition after the 6 weeks. I was not able to do all the workouts that were provided due to knee issues. Luckily, my coach was able to provide me modified workouts. This has been the best program for me in regard to nutrition and losing weight. Definitely would recommend. 😇

I lost 25.8 lbs. in the 6 week challenge. The plan is easy to follow. I was never hungry. In fact I was less hungry than eating how I normally ate. My joints don’t hurt like they did when I started. I look and feel so much better. I would recommend this program to anyone looking to lose weight, look better, and feel better. The coaches are great to work with as well.

I just completed the 6-week shred with Gravity Transformation and lost over 20lbs (9.65kgs to be exact). This is something I hadn’t been able to do in 3 years, I did in 6 weeks. The meal plans and workout plans worked amazing towards achieving this goal. If you want to lose a significant amount of weight within a short period of time, I recommend training with GT and see how your result amaze you.

The 6 Week Shred program was a great way to kickstart my weight loss and fitness journey. The meal plan and workouts were a great compliment to each other. The goals as they were explained to me were challenging but achievable and the support I received from the coaches and community were top notch. I would highly recommend this program to all those seeking to take control of their life through fitness and weight loss.

The plan works! The coaches are extremely supportive, and the online community is always encouraging. This is exactly what I needed to jump start my weight loss.

I really recommend the program it works.

Definitely working for me. I thank God for this. 💘

Lost over 20 pounds in just 6 weeks with their guidance! Super happy with what I learned about weight-loss and nutrition.

Highly recommend this program the ability of staff to be able to help customize workout plans and support there. I lost 21.6 lbs on the program in 6 weeks. Workouts were a few times a week for about an hour abd the diet plans let you pick and choose what diet will work best with easy to follow instructions. Even though I'm done with the program I'm still losing weight which shows that in 6 weeks I picked up enough of the program to keep going on my weight loss journey.

Enjoyed the experience and it helped me successfully start my health journey. I released 11.4kg whilst in the 6week program

Had a great experience and was able to utilize so many tools that was provided for me. There was no excuse as to why I couldn’t lose the weight. Gravity provides at home workout plans and in the gym ones as well. With only needing to make it three times a week it makes it so convenient. The meal plan ideas help so much as well to ensure nobody over eats and we have many options to choose from. It’s a mental game but it is one that I will forever be grateful for!

Gravity transformation gave me the opportunity to buckle down and focus on my goals to not only lose unhealthy weight but to learn the proper use of resistance and cardio training to change by body composition and lower fat. I feel so much better after this experience. I also felt ongoing support from the coach who was with me all along the way for advice, support and to answer any questions. I highly recommend this program.

I recommend Gravity transformation 110%!! That says a lot coming from me because I’ve had so many failed attempts with other programs (and I don’t write reviews)! Thanks to them, esp Coach Red, I have a better understanding on how I should eat and what to avoid that works with my eating habits. I was never a big eater but somehow I looked as though I was. I was able to maintain the nutrition plan and their in-home exercises without any problems. I will continue to carry on with what I learned and use the exercises to work on toning my body. Thank you so much, really brought new light to my attitude and increased my positivity!

Just completed week 6 of my transformation, and yesterday, in the gym, I caught a glimpse of some shoulder muscles! I’m so excited!! I love that I felt heard when speaking to my trainer and he customized workouts for me that fit perfectly into my hectic schedule as a busy mom of six. I actually look forward to working out and don’t ever want to miss a workout! Consistency over time pays off!

Great experience. The plan allowed me to lose the weight and they are giving me my money back for completing! Super happy with my results and their honesty.