Mark your calendars and get ready to cheer on the Aussies at our Olympics themed classes at Mayfield on...

dive into your dream career at Balance! we're on the lookout for a swimming instructor to join our incr...

are you our July mover of the month? Snap a selfie on your next visit to the gym, upload it to Instagra...

blow off some steam and break a sweat with a boxing session at Balance 🥊 stay tuned for an exciting upd...

consistency is key 🔑

Heading to the nib Newcastle Knights' home game against the Eels tomorrow? Catch up with our team pre-g...

our biggest giveaway yet! 🎉 move with us for your chance to win epic prizes like gym passes, vouchers, ...

our creche makes little me-time a little easier 😍 From just $8 a week your little ones will love explor...