we’re super excited to share that Balance Cardiff is opening it's doors soon 🏋️‍♂️ get ready for an aw...

our biggest giveaway yet is well and truly underway and we are so excited to announce our minor winners...

walking out of a good workout session like.. 😍

you've gotta be in it to win it! move with us 8 days a month for your chance to win epic monthly prizes...

the Aussie spirit was well and truly in the air at our Olympics themed classes on the weekend. a huge s...

achieve your fitness goals faster with personal training! our team of freelance trainers are friendly, ...

Build your core strength and tone your muscles by adding a Reformer Pilates Pass to your Balance member...