Be a better version of you and accelerate your fitness levels with our (you guessed it!) Xceler8 group ...

💪 The weekend is here! Visit us to get your muscles moving and burn off those Friday night snacks. 🙊 ...

Starting today, the Balance member who moves, flexes and bends the most each month will score a $50 Wes...

We would like to thank everyone who attended our Ride for Sick Kids event on Saturday and jumped on a s...

At Balance we understand that training in a mixed gender gym can be intimidating so that is why we have...

from just $8 a week our friendly, qualified team of careers will keep your little ones occupied in our ...

Take Balance a spin 🚴‍♀️ Did you know you can book and reschedule classes through the Balance app? ...

looking for a new gym class to get you out of bed in the morning? something that leaves you feeling a...