workouts are better together! win an all-inclusive 6-month Balance membership with your gym buddy. find...

ready to take the next step in your career? we have exciting opportunities to join our incredible team!...

join us for one of our reformer Pilates classes and challenge your body with a full-body, low-impact wo...

Share the love by referring a friend to Balance and you’ll both have the chance to win an incredible 6-...

a Chia pudding from Reload goes hand in hand with a post workout breakfast catch up 😍

this Father’s Day, celebrate the dads who do it all with a special fitness treat! on Saturday 6th and S...

slow it down with our yoga classes, the perfect way to unwind 🍃

starting the week strong with a sweat sesh 💪