if you’ve been to Balance, you definitely know this friendly face! Alex has been part of the Balance fa...

have a little one ready to make a splash? our Learn to Swim program is the ultimate way to build their ...

MEMBER SPOTLIGHT 💛 our members are the heart and soul of everything we do, and our Member Spotlight is ...

we know fitness isn’t a one-size-fits-all. that’s why we've created a space and community where you can...

a long weekend doesn't mean you need to skip leg day. with the King's Birthday coming up on Monday June...

after you finish your workout, head to Reload Café for plenty of delicious smoothies and juices to help...

To celebrate Mother’s Day, we're inviting our members to bring their Mum or Mother Figure for a free ge...

MEMBER SPOTLIGHT 💛 our members are the heart and soul of everything we do, and our Member Spotlight is ...