keen to kick off ANZAC Day with a workout? our ANZAC Day timetable is here, so you can get your sweat o...

MEMBER SPOTLIGHT 💛 our members are the heart and soul of everything we do, and our Member Spotlight is ...

it’s that time of year to treat yourself and dive into your favourite choccy eggs! check out our Easter...

each of our locations feature top-notch facilities and cutting-edge equipment, so whether you’re hittin...

If you’ve visited Balance anytime in the last 30 years, chances are you’ve met Kathryn. Last week we ce...

Wow, what a day we had celebrating International Women’s Day with our free women's health event featuri...

to celebrate International Women’s Day, we asked some of our team what this day means to them 🩷

looking for a gym that's as flexible as your lifestyle? we have you covered with plans from just $18 a ...