are you our July mover of the month? Snap a selfie on your next visit to the gym, upload it to Instagra...

blow off some steam and break a sweat with a boxing session at Balance 🥊 stay tuned for an exciting upd...

consistency is key 🔑

Heading to the nib Newcastle Knights' home game against the Eels tomorrow? Catch up with our team pre-g...

our biggest giveaway yet! 🎉 move with us for your chance to win epic prizes like gym passes, vouchers, ...

our creche makes little me-time a little easier 😍 From just $8 a week your little ones will love explor...

we're gearing up for our biggest giveaway yet, and trust us, you don’t want to miss out on this one 😍 w...

make a splash with a Balance Swim Pass from just $17 a week 🏊 Enjoy unlimited year round access to our...