August 11, 2022
Company Workout with the sansonegroup β¦ no better way to build a team than to work together and train t...
August 07, 2022
All this week strength and high performance everyday π₯π― you all asked for it and Brit brought it back.
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August 06, 2022
βWe all have a Wonder Woman inside usβ π another Ladies Workout success. Always amazing to see so many ...
July 31, 2022
Weekly Schedule π₯ make sure to book your classes and save your spots!!
We will see you all tomorrow π―
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July 25, 2022
Weekly Schedule π₯ Some fun blocks this week β¦.. come in ready to work Fam!!
#BEAFORCE #forceperformanc...
July 22, 2022
Strength Days πͺπΌ Monday β’ Wednesday β’ Friday β’
Itβs the perfect time to come in and see why our member...
July 17, 2022
Whoβs Ready For These Next 4 Weeks π₯ππΌ back to Full Body Strength Days with the last week being the com...
July 16, 2022
ππ»ββοΈBanded TrapBar Deadlift - Movement from class today π― everyone felt the big difference adding the ...