September 11, 2022
This Weeks Schedule ⭐️
Mon - Squat
Tue - EMOM
Wed - Bench
Thur - RunRockets/Circuits
Fri - TrapBar DL...
September 05, 2022
WE ARE BACK!!! Hope everyone enjoyed their Labor Day Weekend 💥 we are so excited to see you all tomorro...
August 30, 2022
Member Review ⭐️⭐️⭐️⭐️⭐️
High Performance Day with Brittany-
Amazing! Great instructor, looks of hel...
August 28, 2022
This Weeks Schedule 💥 keeping our percentages the same for our strength days but looking to increase th...
August 22, 2022
August 14, 2022
This Weeks Schedule 💪🏼 testing our squat/pull ups Monday - Bench / Push ups Wednesday and TrapBar/ Spri...
August 11, 2022
Company Workout with the sansonegroup … no better way to build a team than to work together and train t...
August 07, 2022
All this week strength and high performance everyday 🔥💯 you all asked for it and Brit brought it back.
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