
August 11, 2024
This weeks schedule- Don’t miss Saturday and your chance at a GOLD MEDAL 🥇😄

July 21, 2024
Weekly Schedule- be sure to book on the MindBody app 💥 week 2 of building make sure you’re not missing any days.

July 14, 2024
Weekly Schedule- and time to start building!!! If you missed any testing last week you can make it up t...

July 08, 2024
TESTING WEEK!!!!! Here’s what will be testing each day. Excited to see everyone’s numbers and watch the...

June 30, 2024
Weekly Schedule!! Make sure to book on MindBody.

June 27, 2024
All in a days work ✅.
iam_carsonboyd - illinifootball .
my_name.ju - unlvfootball .
naz8x - unlvfootba...

June 25, 2024
Gym Tip - Jammer Arms
🔘 Always make sure to put clips on with the plates so that the plates don’t fly...

June 24, 2024
rosalind.lloyd.921 💥 Do the work, put the effort in.
Get the results ✊🏼 #BEAFORCE
#stlgym #forceper...